Lower Limbs Search Results

How To: Do Muay Thai kickboxing drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...

How To: Fix a broken armature puppet for stop motion animation

In this puppetry tutorial, learn how to fix a broken stop motion animation armature that suffered massive limb loss. This how to video is done by an amateur for amateurs who need help repairing their damaged armature. Instead of rebuilding from scratch, watch this video and fix your armature puppet to continue filming your stop motion animation piece. Don't forget your your eye goggles!

How To: Make a claymation character for stop motion animation

Here is a video tutorial that offers basic tips on crafting a simple claymation character using everyday, household objects. Soften a single chunk of material and pull your claymation character's limbs and head from it. Insert a toothpick (or armature) to stabilize the body and head. Pull out facial features with small tools. Experiment with different poses and facial expressions to make a fun animation. This playful claymation how to video is great for beginning animators, so sit back and en...

How To: Draw the human figure

The video shows us a how to draw a human figure in a very simple manner. It is done using a pencil. First, you draw the axis lines both horizontal and vertical with a very light shade. Now start drawing the upper right part and lower left part simultaneously so that you can get a rough shape of both the top and the bottom of the human figure. Then start drawing the face of the figure very lightly and then darken the shades of the figure which you had done previously. The shades are made darke...

How To: Use a high limb chainsaw

In this how-to video series, learn how to use a high limb chainsaw from building and landscaping expert Matthew Christian. Matthew will teach about using high limb chainsaws with tips such as high limb chainsaw safety tips, how to oil the chain on a chainsaw, and how to store a high limb chainsaw.

How To: Draw Spongebob Squarepants on your computer

1985rey teaches you how to draw SpongeBob Squarepants on your computer, using Paint. To start with an existing picture of the character to get the look and feel, use the brush tool, using black and make a large spongy head. Add circles on the side to make it look like 3D. Draw the eyes, eyebrows, nose, cheek and mouth with teeth and tongue. Once you're done with the head, continue drawing the body, with legs and pants and also the hands. Now you can start coloring in with a yellow for the who...

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.

How To: Work out your lower abs in five easy exercises

Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.

How To: Care for Mexican elder tree

In this video from nmsuaces we learn how to care for the Mexican elder tree. This is a widely used tree but it is not a good windbreak tree. It could have limb breakage. It's native to northern Mexico and southern California and is found in New Mexico. The sprouts on the tree need to be broken off the sides of the tree otherwise they are taking energy away from the rest of the tree. When it goes through its dormancy, you need to keep dead wood out of it. It needs a water source near it but it...

How To: Prune hybrid-T roses

John White and Rosemary Maddox Master Gardner will teach us how to prune our hybrid t-roses. To begin, you’ll need a set of bypass pruners, long handles loppers for branches or canes, which are bigger than your thumb. You may also need a pruning saw, 10% bleach solution which is 10 parts water + 1 part bleach., an old dog bowl for the bleach, gloves, and a low stool. Begin with the bypass pruners clipping all branches that may be crossing or too close to the main branches that you will keep. ...

How To: Care for a garden in february during dormant season

John White, a Doña Ana County Extension Agent, highlights a new section on the show - a monthly checklist for the garden. This time, he talks about what to do in your garden in the month of February. The checklist includes planting dormant plants, pruning with a purpose and applying herbicides and pesticides. He shows us various types of dormant plants that can be purchased from nurseries in February for planting such as potted, bare-root or root-balled plants wrapped in burlap. As for prunin...

How To: Braid a ficus tree & grow a miniture rose

In this video, a man answer questions sent in by viewers, about various plants. First he covers how to braid a ficus tree trunk. To do that you must grow the trees close together, then trim off the bottom limbs, and braid the trunks. Next he talks about growing miniature roses indoors. Miniature roses must be carefully watches for mold, insects, and over-exposure to sunlight when grown indoors. Then he answers a question about carnivorous plants. He covers the Venus fly trap, and demonstrates...

How To: Do a bow drill friction-fire method to start a fire

This video demonstrates how to build a fire with a bow drill. Your bow should be slightly curved. It should be the length of your arm. It can be fashioned from a tree limb and rawhide cord. You can use any number of types of cord. You will need a top rock. You will need a board. The board must be dry and dead. You will need a spindle. It should be the same type of wood as your board. You will also need a tinder bundle.

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Draw and paint a Mecha style robot

If you want to draw and paint a robot Mecha style you should first make a square and color this in a dark gray. Draw a silhouette in a darker gray color. You should draw basic body parts such as the head, arms and limbs and shoulder. You should draw this with simple dark layers. In the face, you can draw a different or cool complex design. You can also make the background darker and make shadows. To distinguish the figure from the background color the figure a dark dull blue. Now you need to ...

How To: Lift and repot a black pine bonsai

Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...

How To: Eat starfish

Are you bored with ordinary meals? Why not tap into your adventurous side and try Starfish? Yes, that's right, those cute little fish that you see on the sand - you can eat them! So, if you are interested, check out this video and master the techniques needed to eat these spiny sea creatures.

How To: Draw a pegasus, a fantasy horse with wings

This video shows us how to draw a Pegasus, a fantasy horse with wings. Firstly draw the parts of the Pegasus roughly using light shades starting of with head, body, limbs, tail and wings. Then darken the parts previously drawn using darker shades and then add the feathers to the wings using the darker shades. Then after that erase the parts which were in lighter shade as it is considered as unwanted now. Then set the background by coloring it with blue color as the Pegasus will be usually see...

How To: Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.

How To: Lower a car in Photoshop CS3

This software tutorial will show you how to lower a car in Photoshop CS3. Using very basic Photoshop methods, you will learn how to make a car look lowered with professional results. This Photoshop tutorial is best viewed at full screen.