Lower Apple Search Results

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Split an apple in half with one finger

Apples are delicious and nutritious, but do you ever find that you want to cut one in half but don't have a knife? How will you ever split the apple with whomever you're with? You can. This video will show you how to split an apple in half pretty cleanly using one finger as a blade. All you do is put one forefinger on the top of the apple and bang on it with your other hand a couple times. The apple will split before you finger does, and you'll have to clean halves on an apple!

How To: Eat properly and lower high cholesterol

Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Use the iBooks app on the Apple iPad

Want to read books on your iPad? Given its formfactor, it should come no surprise that the mobile device is particularly well suited for that purpose. And with Apple's free iBooks app, the process of acquiring new books is simple. Learn how to use it with this official guide from Apple.

How To: Use the Numbers spreadsheet app on an Apple iPad

One of the advantages of an iPad over, say, an iPhone is that you've ample space with which to display and manipulate complex documents. As such, it's a natural fit for Apple's popular spreadsheet application, Numbers. In this video guide from Apple, you'll learn how work with tables, charts, formulas, photos and graphics using the Numbers app on your own iPad.

How To: Remove the gloss from an iPhone app icon

On your Apple iPhone or Apple iPod Touch, your applications have icons, and those app icons have an automatic glossy feel to them, which presents a white streak on the top. If you don't particularly like that gloss effect, there is a way to remove it. This video tutorial will show you how to remove the gloss from any iPhone or iPod Touch app icon.

How To: Disassemble the retro Apple Lisa computer

The Apple Lisa. It was first introduced in January of 1983, at a cost of $9,995.00, which today is around $21,693.00. It was the first commercially sold personal computer to have a GUI (graphical user interface). The Lisa's CRT monitor has a resolution of 720 by 364. If you want to know more about Apple's Lisa computer, watch the video and see how to disassemble it, too.

How To: Do the pilates stomach series

The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Customize the Back & Forward Skip Button Lengths in Apple Podcasts from 10 to 60 Seconds

Apple's stock Podcasts app in iOS remains my go-to for all of my podcast-listening needs, but skipping around during an episode can be frustrating. Scrubbing audio along the timeline is often an imprecise maneuver, which is why the skip buttons can be so useful and efficient. Without customizing skip lengths, however, you may find yourself tapping far more than you need to.

Razer Phone vs. iPhone X: Comparing the Phones with the Best Specs on Each Platform

This year, two new OEMs are trying to enter the crowded smartphone space. The first was Essential, and now Razer has entered the market with the Razer Phone. Utilizing the team they acquired from Nextbit in January, Razer has created a powerhouse of a device designed for gamers. Coincidentally, Razer announced their new device a day before Apple's biggest revision to the iPhone was released.

News: Why the iPhone X Needs a $25 USB Type-C Cable to Fast Charge

After learning that you'll need to spend at least $74 on a special charger and a USB Type-C Lightning cable to enable fast charging on the new iPhone X and iPhone 8 models, you may be wondering why you can't just use the standard Lightning cable. While we can't answer why Apple didn't include the USB-C cable in the box with their new phones, we can explain why you need USB-C to enable fast charging.

How To: Make a glossy apple logo in Photoshop

First create a new 800x600 document and fill it with black color. Then create a new Layer and add a white circle with the hard edge Brushtool Select the 'Eraser tool' and use the same brush (a bit smaller) to erase the inside of that circle. Rightclick an layer 1 and go to the blending options. Add a contour. Now you should have a simple ring. Create a new layer again, and drag a dark red/brown circle inside the ring. Open up the Apple Logo (download in discription). Resize/replace it. Rightc...

How to Lower your gun in Halo: Reach on the Xbox 360 to make machinima

If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...

How To: Strengthen your lower body

In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...

How To: Count values between a lower & upper bound in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 175th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT function and an array of TRUE & FALSE to count values between an upper and lower bound.

How To: Generate random numbers (with decimals) in Excel

This video shows you how to generate random numbers with decimals in Microsoft Excel.When generating random numbers you must have a lower and upper limit, so that your number will be generated between the two limits. For a number without decimals, you only have to use the "=randbetween" function. If you want to use decimals, you will have to use a different but similar function. Start by typing "=rand()". Next, you multiply this by the difference between the limits and add the lower limit. Fo...

How To: Do leg lifts with Brooke Burke

In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...

How To: Tie a River knot

This video from Tying It All Together demonstrates how to tie a river knot. Holding the rope in your left hand, make a loop to the right and bring the rope down so it lies over the loop. Bring it up behind and pull it through the loop. This makes a loose knot with three overlapping loops. Make another loop on the right and pull the end through the lower part of the right loop. Then make another loop on the left and pull it through the lower part of the left loop. Take the rope from the left s...