If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.
This tutorial shows you how to make a quick and easy pizza dip. First you need to get an oven proof bowl, your size depends on how much you want to make. Start with cream cheese and press or spread evenly into bottom of your bowl, not too thick not to thin. Next use pizza sauce or any type of tomato based sauce and spread out. The third layer is cheese we are using mozzarella cheese, but you can use any you like. Next layer you can use whatever you want on your pizza. We used diced tomatoes o...
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
BangShift forum member John Cerone posts an incredibly exhaustive step-by-step guide to rebuilding an American V-8 carburetor.
Here we prepare chicken broccoli alfredo. We cook it on spaghetti squash or green filled pasta. The chicken is cooking in the frying pan with olive oil, pepper and salted along with Italian seasoning. The spaghetti squash will be cooked in a frying pan too with the insides scooped out and cooked for 20 minutes. Chopped broccoli will be also used. Now make Alfredo sauce by melting 1 cup of butter in a pan and 8 ounces of cream cheese to it and 1 teaspoon of garlic powder alone with 1 clove of ...
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
Luci Lock shows you how to make a raw summer drink with sweet cantaloupe melon. It makes a great recipe for carb and mixed types.
This five-part guide presents detailed, step-by-step instructions on how to create a low-polygon model of a tree when working in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, and to get started making your own 3D trees, take a look!
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
Don't make pre-workout nutrition overly complicated! You don't need protein before you start, but should get some carbs instead.
The Wood Whisperer thinks you have what it takes to build furniture. Be sure to watch this entire 5-part tutorial to learn how to build a low entertainment center that is attractive and pocketbook-friendly. Impress your friends with your expert woodworking skills.
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
Baking thinly sliced salami in the oven changes it to an awesome and savory crispy snack. They're dippable, crowd-pleasing, and healthier than your average slice of salami —the amount of oil that drains from each slice is a little scary!
Most cooks know they should stir pasta a few times while it's cooking, for obvious reasons: as the noodles cook, they release a glue-like starch that makes them stick to one another. Stirring prevents them from clumping together in an unwieldy, inedible mass. Now Mark Bittman in The New York Times discusses a great technique from Italy that helps you produce a plate of tender, toothsome pasta evenly coated in rich sauce every time, but it involves stirring the pasta at the end of its cooking ...
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
Does the Low Oil Pressure light in your car always come on? Experienced mechanic Scotty Kilmer shows you a few strategies on how to make this light shut off. Make sure your oil is not too low before trying anything else.
If you love braids and you love updo hairstyles, the you have to try this one on for size! It's an elegant braided low bun, with a lot of character, perfect for everyday wear, office hair and even as a bridesmaid! It's definitely worth trying on for size. If you have long hair, this low bun will get your plenty of compliments.
Starting from scratch, this tutorial for the 3-D modeling software Modo 401 3D shows you how to create low-resolution, low-poly background pieces that nevertheless look professional and polished for your setting. Use multiple instances to populate a background easily and quickly.
Oh, how we love pizza. If it weren't for that pesky thing called carbs, we'd chug it every day and wash it down with a liter or two of soda (actually, come to think of it, we DO do that, but only when Aunt Flo comes knocking). So what happens when we're not looking forward to doubling our width but want a nice slice of pizza?
In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...
If you're looking for a low cost solution for a portable hamstick antenna pole for your ham radio, then check out this video.
This video address the "My RC does not work... fix it" questions that I get. The main issue is that people do not understand how to break the rc into segments and troubleshoot or diagnose off of that. This video will show you how to troubleshoot on a basic level the nitro engine, glow plugs, mccoy, clutch bell, carb, shoes, spur gear, slipper clutch, transmissions trans tranny, brake, drive line dog bones dogbones, cvds, diffs differential pinions wheels, and other common parts that will not ...
Raw fruit "cakes" are all the rage these days, and this stacked watermelon cake is easy to put together and is perfect for people of all ages. It's also perfect for every diet, as it's low-calorie, low-fat, gluten-free, and full of "good" carbs.
Whether the divorce rumors are true for Eva Longoria and Tony Parker, there's one thing for certain— she will always have beautiful hair! And apparently, so will Victoria Beckham.
If the oil pressure gauge on your car is acting erratic, you might think that the fuel pump or filter on your car is bad. Assuming is not the way to fix your car, and in this video you'll learn how to figure out what is causing your low oil pressure, possibly saving you having to replace your filter and pump.
Your "check gauges" light comes on inside your vehicle, which prompts you to notice your oil pressure gauge, which is reading pretty low. What do you do to resolve this car problem? In this video, Scotty Kilmer shows you what you can do to shut that low engine oil light off for good!
Just because you're going to a formal - and possibly boring - event doesn't mean that your hairstyle has to be similarly uptight and boring. In fact, you can look drop dead gorgeous even at the most dry of affairs by twirling your hair up into this pretty hair-wrapped low bun.
Enjoy the creaminess of a piña colada without all the calories. To make a low calorie piña colada, you will need:
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Fried tuna? Pasta shells? Count us in. Combining our favorite comfort foods (fried anything and delicious carbs), this pasta dish is wonderful for serving at your dinner table after everyone's had a long day and wants to relax with a delicious, warm meal.
Stalk up on the carbs on your next trip to Poland! Learn how to tell a grocer, "I'd like bread and two rolls, please" in Polish.
Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works very differently than on a normal bike, so make sure you pay attention!
Tim Carter demonstrates how to fasten low voltage wire. You can work with residential low voltage wiring easily and safely after watching these tips.
This is a instructional video on how to change a high pressure tank into a low pressure tank for paintball guns. Some markers were better with a low pressure tank, or perhaps the high pressure tank for the paintball gun is too intense. Always remember to take the pressure out of the tank before doing any repairs. Watch this video paintball tutorial and learn how to change a high pressure tank to low pressure.
How to use the Transfer Case manual lever on a 2010 Toyota 4Runner with a few easy steps: The manual transfer case offers three drive modes: two wheel drive high range, four wheel drive high range, and four wheel drive low range. Shift the transfer case from the two wheel drive high to four wheel drive high while in motion. To shift from four wheel drive high to four wheel drive low, come to a complete stop, shift the transmission into neutral and move the transfer case lever to the four whee...
Hipsters never have to try hard to look good. In fact, the more randomly thrown together and messy you look, the better. So look smashing while somewhat looking smashed by creating this disheveled low side ponytail.
Are you under a backbreaking amount of debt? In this economy, we don't blame you. If credit card bills, mortgages, and bank loans are making you want to crawl into bed and pull the covers over your face, then check out this video to learn how to consolidate debt.
