How To: Make a raw cantaloupe melon smoothie
Luci Lock shows you how to make a raw summer drink with sweet cantaloupe melon. It makes a great recipe for carb and mixed types.
Low Carb Search Results
How To: 3 Gluten-Free Sandwich Bread Alternatives That Don't Sacrifice Flavor
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten are either fabricated or hyperbolic.
How To: Eat Before a Workout
Don't make pre-workout nutrition overly complicated! You don't need protein before you start, but should get some carbs instead.
How To: Create a low-poly model of a tree in Blender
This five-part guide presents detailed, step-by-step instructions on how to create a low-polygon model of a tree when working in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, and to get started making your own 3D trees, take a look!
How To: Do low intensity full body workouts with Self Magazine
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
How To: Make gemstone low wall bezel earrings
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
How To: Fix the low oil pressure light in your car
Does the Low Oil Pressure light in your car always come on? Experienced mechanic Scotty Kilmer shows you a few strategies on how to make this light shut off. Make sure your oil is not too low before trying anything else.
How To: Style an elegant braided low bun hairdo (for long hair)
If you love braids and you love updo hairstyles, the you have to try this one on for size! It's an elegant braided low bun, with a lot of character, perfect for everyday wear, office hair and even as a bridesmaid! It's definitely worth trying on for size. If you have long hair, this low bun will get your plenty of compliments.
How To: Make grilled Lebanese flatbread with Mark Bittman
If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.
How To: Build a low-poly arcade machine for background in Modo 401 3D
Starting from scratch, this tutorial for the 3-D modeling software Modo 401 3D shows you how to create low-resolution, low-poly background pieces that nevertheless look professional and polished for your setting. Use multiple instances to populate a background easily and quickly.
How To: Make a delicious and healthy wrap with sprouts
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
How To: Turn Salami Slices into Crispy, Savory Snack Chips You Can Dip
Baking thinly sliced salami in the oven changes it to an awesome and savory crispy snack. They're dippable, crowd-pleasing, and healthier than your average slice of salami —the amount of oil that drains from each slice is a little scary!
How To: Why 'Whipping' Cooked Pasta in Sauce Creates a Perfect Dish
Most cooks know they should stir pasta a few times while it's cooking, for obvious reasons: as the noodles cook, they release a glue-like starch that makes them stick to one another. Stirring prevents them from clumping together in an unwieldy, inedible mass. Now Mark Bittman in The New York Times discusses a great technique from Italy that helps you produce a plate of tender, toothsome pasta evenly coated in rich sauce every time, but it involves stirring the pasta at the end of its cooking ...
How To: Make an Italian pizza baguette with pepperoni
Oh, how we love pizza. If it weren't for that pesky thing called carbs, we'd chug it every day and wash it down with a liter or two of soda (actually, come to think of it, we DO do that, but only when Aunt Flo comes knocking). So what happens when we're not looking forward to doubling our width but want a nice slice of pizza?
How To: Do a Kyokushin or kickboxing low kick combination
In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...
How To: Build a low cost portable hamstick antenna
If you're looking for a low cost solution for a portable hamstick antenna pole for your ham radio, then check out this video.
How To: Diagnose and troubleshoot basic Nitro RC
This video address the "My RC does not work... fix it" questions that I get. The main issue is that people do not understand how to break the rc into segments and troubleshoot or diagnose off of that. This video will show you how to troubleshoot on a basic level the nitro engine, glow plugs, mccoy, clutch bell, carb, shoes, spur gear, slipper clutch, transmissions trans tranny, brake, drive line dog bones dogbones, cvds, diffs differential pinions wheels, and other common parts that will not ...
How To: Make a low-cal piña colada
Enjoy the creaminess of a piña colada without all the calories. To make a low calorie piña colada, you will need:
How To: Create a formal hair-wrapped low bun for teens
Just because you're going to a formal - and possibly boring - event doesn't mean that your hairstyle has to be similarly uptight and boring. In fact, you can look drop dead gorgeous even at the most dry of affairs by twirling your hair up into this pretty hair-wrapped low bun.
How To: Make a Raw Watermelon Cake (Perfect for Summer)
Raw fruit "cakes" are all the rage these days, and this stacked watermelon cake is easy to put together and is perfect for people of all ages. It's also perfect for every diet, as it's low-calorie, low-fat, gluten-free, and full of "good" carbs.
How To: Style an easy low-bun hairdo with an Eva Longoria / Victoria Beckham combo
Whether the divorce rumors are true for Eva Longoria and Tony Parker, there's one thing for certain— she will always have beautiful hair! And apparently, so will Victoria Beckham.
How To: Find evidence of low oil pressure in your car
If the oil pressure gauge on your car is acting erratic, you might think that the fuel pump or filter on your car is bad. Assuming is not the way to fix your car, and in this video you'll learn how to figure out what is causing your low oil pressure, possibly saving you having to replace your filter and pump.
How To: Replace an oil pressure sending unit to fix a low engine oil pressure gauge
Your "check gauges" light comes on inside your vehicle, which prompts you to notice your oil pressure gauge, which is reading pretty low. What do you do to resolve this car problem? In this video, Scotty Kilmer shows you what you can do to shut that low engine oil light off for good!
How To: Lose belly fat by avoiding junk food
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
How To: Make jumbo pasta shells stuffed with delicious fried tuna
Fried tuna? Pasta shells? Count us in. Combining our favorite comfort foods (fried anything and delicious carbs), this pasta dish is wonderful for serving at your dinner table after everyone's had a long day and wants to relax with a delicious, warm meal.
How To: Adjust a rear low-normal derailleur
Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works very differently than on a normal bike, so make sure you pay attention!
How To: Say "I'd like bread & two rolls please" in Polish
Stalk up on the carbs on your next trip to Poland! Learn how to tell a grocer, "I'd like bread and two rolls, please" in Polish.
How To: Fasten low voltage wiring
Tim Carter demonstrates how to fasten low voltage wire. You can work with residential low voltage wiring easily and safely after watching these tips.
How To: Use the T.C. manual lever on a 2010 Toyota 4Runner
How to use the Transfer Case manual lever on a 2010 Toyota 4Runner with a few easy steps: The manual transfer case offers three drive modes: two wheel drive high range, four wheel drive high range, and four wheel drive low range. Shift the transfer case from the two wheel drive high to four wheel drive high while in motion. To shift from four wheel drive high to four wheel drive low, come to a complete stop, shift the transmission into neutral and move the transfer case lever to the four whee...
How To: Change a high pressure tank to low pressure
This is a instructional video on how to change a high pressure tank into a low pressure tank for paintball guns. Some markers were better with a low pressure tank, or perhaps the high pressure tank for the paintball gun is too intense. Always remember to take the pressure out of the tank before doing any repairs. Watch this video paintball tutorial and learn how to change a high pressure tank to low pressure.
How To: Turn Off 'Low Power Mode' on Your iPhone to Speed Things Up Again
While it's very easy to enable "Low Power Mode" on your iPhone, since Apple will prompt you to enable it once your battery dips below a certain percentage, it's not as obvious as to how to disable it. If you start charging your iPhone, it won't automatically disable it right away, but there are a few ways you can manually disengage it to get your iPhone running at top speeds again.
How To: Create a messy low hipster ponytail with Kandee Johnson
Hipsters never have to try hard to look good. In fact, the more randomly thrown together and messy you look, the better. So look smashing while somewhat looking smashed by creating this disheveled low side ponytail.
How To: Consolidate debt with a 0% APR credit card and low APR bank loan
Are you under a backbreaking amount of debt? In this economy, we don't blame you. If credit card bills, mortgages, and bank loans are making you want to crawl into bed and pull the covers over your face, then check out this video to learn how to consolidate debt.
How To: Create a breezy low ponytail with loose waves
Need a hairstyle that'll wear well throughout the day, or even look better as the day goes on? It's not fiction; with this low ponytail it's reality.
How To: Create a loose romantic low bun with stray hairs and a high bun
If you're anything like us, then you try to take the easiest route possible when styling your hair in the morning before work. You know: Wake up, brush your teeth, and then wearily comb through your hair a few times with your eyes closed.
How To: Make homemade low-fat chocolate pudding from scratch
Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.
How To: Return the needle settings on a HBI 21BB engine
In this video tutorial, viewers learn how to return the base settings on a HPI 21BB engine. The engine has 3 needles carburetor: high speed, mid-range and low speed. Begin by turning the high speed needle clockwise until it is closed. Then turn it 3 1/2 turn counterclockwise. Then turn the mid-range needle clockwise until it is closed. Then turn it 3 1/4 turn counterclockwise. When adjusting the low range, make sure to hold the mid-rang with a screwdriver to prevent it from turning. Now turn ...
How To: Create a 3D model of a cartoon cat in Cinema 4D
In this short Cinema C4D tutorial, you'll see how to create a space cat character using low-poly modeling and HyperNURBs. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started creating and rendering your own low-poly Space Cat, watch this 3D modeler's guide.
How To: Do a low free kick in FIFA 09
Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!
How To: Make a low-budget steadicam from cast iron or lightweight PVC for under $30
Forget expensive steadicams! Save money on your film budget and make a DIY steadicam that's almost as effective as the real deal. Chappy shows you how to make one for only 30 bucks! You can make this steadycam with parts from your local sporting goods or hardware store.