How To: Do the rear naked choke hold in mixed martial arts
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the rear naked choke hold in mixed martial arts.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the rear naked choke hold in mixed martial arts.
In this tutorial, we learn how to adjust the mirrors in a 2010 Prius. The interior rear view mirror will dim automatically if it sense a glare coming into it. You can turn this function on and off by pressing the buttons on the mirror. There are also outside mirrors that have controls to the left of the steering wheel. Press the buttons to adjust the area the lens is at. There is also a defroster that will activate when you turn on the front or rear defroster. This will loosen any ice from th...
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
If you've been driving a car and constantly hear squeaking all the time, you would be wise to change your brakes. Not doing so can result in more damage to your car's brake pad rotor.
How To Check The Rear Brakes on a Honda 250X Using Wear Indicator
In this video we will show you how to remove the rear door panel on your 93-98 Volkswagen Golf. This procedure is also the same on the Jetta.
In this video we will show you how to replace the rear AC heater fan speed controler resistor on your 1999-2004 Honda Odyssey.
This auto repair video will show you how to repair the rear vent window in your 99-04 Honda Odyssey.
This video will show you how to replace the rear show absorders on your 99-04 Honda Odyssey.
How to Replace Rear the Hub Wheel Bearing on your 1999-04 Honda Odyssey.
This auto repair video will show you how to Replace a Side Rear View Mirror on Your 99-04 Honda Odyssey.
This auto repair video will show you how to Replace the Rear Window Washer Pump on a 99-04 Honda Odyssey
Watch to see how to fix a broken rear power window regulator in a Chrysler Pacifica (2004 -2008).
Watch to see how to remove and install a rear inside door panel in a Chrysler Pacifica (2004-2008).
In this video, Mike shows us how to dish a rear bicycle wheel. First, you need to measure the distance from the wheel to the hub and axle. Do this on both the non-drive and drive side. Set the dish on both sides, then find the gap from each of the side. Now you will know if the rim needs to be pulled more to one side. Loosen the non-dry spokes and tighten on the dry side spokes. Do this by loosening the non-dry a quarter turn each all the way around, then tighten the dry side a quarter turn e...
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
Toyota USA provides this quick video guide to show you how to use the windshield wipers in the 2010 Prius. If you want to control the wipers and washers, take the following steps: To operate the wipers, move the right hand stalk up for a single wipe, or move it down to activate the intermittent setting. Move the stalk down one more position to select a slow and constant wiper mode. One more down pull selects the fast wiper mode. Pulling the entire stalk towards you will activate the windshiel...
Working out can help to prevent neck injury. Learn exercises and stretches for your workout routine in this fitness video. Take action: use light weight and towel, place stomach flat on bench, hang neck off bench and lift forward, and lift neck straight up using hands for support. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer ...
Quick releases are one of the most convenient features that you can have on your bike, allowing you to change out your wheels quickly and easily without any additional tools. This video will show you how to use the quick releases on your bike to replace a flat or otherwise damaged tire on the fly, helping you get back to riding without getting your hands dirty.
This self defense move is done from a rear grab around the neck and the wrist. This wrist lock is also called Sankyo in some aikdio circles
If OnePlus co-founder Carl Pei was trying to be slick about using the new OnePlus 5 phone — especially before its speculated summer release — well, he didn't do that great a job of hiding it from us.
The rear door track is a must-have for postal workers on their LLV postal trucks. If they can't open the back cargo door, how would they get us our mail? So, when dealing with a broken cargo door track, this video will help you replace the roller track, which is actually quite easy. The United States Postal Service (USPS) uses these "Long Life Vehicles" for almost all mail deliveries! If you have another problem, check out the other LLV videos.
In this tutorial, we learn how to remove a rear inside door panel from a Saturn S series. First, open the door and take off the handle to the door, then remove the screw inside of that. After this, unlatch the side of the door and unscrew the bolts from this. Now, go inside the side pocket of the door and remove the screws from that, then set aside. Remove the foam padding against the inside of the door, then loosen up the wires on the inside of it. Now you will be able to remove the door and...
In this video, we learn to heat shrink a rear window tint. First, prep your window using soapy water. Next, rinse with car with a soapy cloth and spread on the lather. After this, let it dry and cut the film around the pattern. Next, create an anchor by dampening in an 'h' shape. Next, lay the window film down with the liner side up. Anchor the film onto the window along the 'h' shape. Make sure your fingers are vertical, then heat the film until the lines react. Then, smooth on with the hand...
In this tutorial, we learn how to use the front break on a motorcycle. Using the front break only will give you 70% stopping power while you are on your bike and in motion. If you only use the rear break, you will have 30% stopping power while in motion and riding your bike. This is the worst option of all, because it will take you longer to stop and you have greater risk of hitting someone. Make sure to stop the proper way by using both the front and rear break to stop the bike while you are...
In this video, we learn how to inspect and replace rear brake pads. Test your brakes out while driving to see how well your brakes perform. First, check your fluid level for your brakes inside your car and make sure it's full. Now, lift the car up and remove the tire and bolts. You will now use a brake pad thickness gauge on your brake pad to see if it needs to be replaced, or if it's still good. If they need to be replaced, remove the parts and bolts, and put the new brake pads in. After you...
This video will show you how to ride a motorcycle the first time you are using it both on the street and on the freeway. Before you begin, the left handle is the clutch, much like the clutch and changing gears for a car. Your left foot will be responsible for changing the gears by moving a lever upwards to shift up and downwards to shift down. The right side has the front brake in the handle and the rear brake by the foot pedal. Hold the clutch down as you start your motorcycle as you kick do...
In this video tutorial, viewers learn how to clean the rear LCD on a camera. Begin by dry cleaning using Giottos Rocket Blower and nylon fine brush. Users will also need a isopropyl rubbing alcohol and microfiber cloth. Users may also need gloves to protect their hands from the alcohol. Begin by blowing off any dust and brush it with the brush. Now users will be wet cleaning using the isopropyl alcohol and microfiber cloth. Users are advised to clean weekly. This video will benefit those view...
In this video tutorial, viewers learn how learn about the Nikon SB-400. The Nikon SB-400 is consumer grade speedlight that is designed for a consumer DSLR (D40/D60). It also has a lot of limitations that prevent you from having the full control of the speedlight such as, no ability to rotate the flash head for better bouncing performance and no rear controls with a big LCD. It only has a rear on/off switch, flash ready lamp and lock switch. This video will benefit those viewers who are intere...
One of the many features that comes with the 2010 Toyota 4Runner is Rear Parking Assist. To use this feature, press the button to the left of the steering wheel that is marked P. The system will beep and the green LED will be lit, confirming that the feature is turned on. When the car is put into reverse, the parking assist will start beeping. As the car gets closer to an object, the beeping will gradually get faster and faster. When the car becomes very close to an object, the beeping will b...
This video shows you how to use the backup camera on a 2010 Toyota 4Runner to assist in backing up. The 4Runners that are equipped with the available navigational system also have the backup camera. When you shift into reverse, the navigation screen display changes and shows you what the camera sees behind the vehicle. There are also select models that are not equipped with the navigational system that are equipped with a backup camera. This select 4Runner has the rear view displayed in the r...
In this video from Intown Bicycles, demonstrates how to easily remove and to reinstall a rear bicycle wheel from a bicycle equipped with a quick release axle. There are three different common types of bicycle braking systems, and you will learn first how to disengage each of them, so that the wheel will drop out easily. Also, you will be shown how to operate the quick release system, and remove the wheel. Once you've completed this step, you are shown how to reinstall the wheel, engage the br...
This video from Canada Bicycle Parts shows how to change a bike tire. The tools required are a bicycle pump and tire levers. He demonstrates with the rear tire, and puts the chain on the proper cog to create less tension on the chain. He releases a lever on the brake and opens the quick release lever and lowers the rear wheel. He removes the valve cap and removes all the air from the tube. He demonstrates how to remove the tire with two tire levers. He explains how to determine what caused th...
Building your own bike can be an exhilarating and fun experience for anyone, even the most novice of craftsmen. With this tutorial you can learn to start building the rear wheel of a bicycle. He shows you websites to help you calculate exactly how long your spokes need to be for the wheel, where to find measurements on the skeleton of the wheel itself, and clarifies any confusing terminology that you might not be familiar with. After you have all your measurements for both sides of the wheel ...
This video shows you everything you need to know to repair your mountain bikes rear derailer. From dismantling, to putting it back together, position the chain, cutting the chain, releasing the cable, and giving your bike the love it needs. This is an extensive, yet easy to follow tutorial to keep your bikes maintenance up to date for an enjoyable and easy ride. You can use these instructions for any kind of bike really, but in the video we see the mountain bike. So gear up for a fun ride.
Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
The Galaxy S9 and S9+ have terrific cameras that are packed with awesome features. But if you've grown tired of taking and viewing photos on only a part of your screen, Samsung has built in settings to let you take full advantage of their flagships' Infinity Display.
It's never fun to fidget around with your phone's camera while you're out and about, especially when it comes to transitioning between its front- and rear-facing cameras. Thankfully, Galaxy S8 users can scratch this one off their list of inconveniences, as Samsung has built in some nifty features that let you switch from the main shooter to the selfie cam without having to look at the screen or tap on the camera switch icon.
Sony announced that it is releasing its flagship Xperia Z5 and Z5 Compact handsets to the United States on February 7th, a first for these flagship devices.