This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
A water purifier is a great way to get pure drinking water, and save money on bottled water all at the same time.
Take these simple measures to stop heartburn before it starts. You Will Need
Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester.
Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.
Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable.
As mobile devices become more and more popular, service providers have unfortunately resorted to capping data. What this means is that, depending on the plan you have with your ISP, you could have limits placed on how much data you can use for a set period of time. Once you've hit the limit, your ISP could drastically slow down or throttle your internet speed or charge you outrageous overage fees.
Need to evaluate limits involving indefinite forms? See how it's done with this free video calculus lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series...
Inspired by the glittery, flickering lights she saw as she drove through the city at night, Michelle Phan came up with a luminous and sexy makeup look, which she presents here in this tutorial.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
Antique car collecting and restoration is a very popular hobby practiced by many around the world. A quick drive through my town turns up with a handful of classic cars parked in their respective driveways, some in pristine condition, and others not-so-much. While some people end up eventually fixing up their classics, many also do not. Some cars end up rotting away, left to be either salvaged or sold off in pieces—mostly due to time consumption and excessive costs.
Can't quite get your head around limits? You're in luck. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to work with limits in calculus.
Both the Gears of War 3 Limited and Epic Editions contain a DLC code that allows you to unlock and play the Adam Phoenix character. The code is a little hidden, and unlike most DLC codes, isn't printed on the back of the manual. This guide from IGN will show you where to find the Adam Phoenix DLC code.
Tutting is one of the most fun styles of hip-hop dance, and the lack of major leg movements means you can do it even in limited space or with limited coordination. This video will show you how to do a couple of really cool tutting combos that will win you battles and earn you mad respect on the dancefloor.
This video shows you how to generate random numbers with decimals in Microsoft Excel.When generating random numbers you must have a lower and upper limit, so that your number will be generated between the two limits. For a number without decimals, you only have to use the "=randbetween" function. If you want to use decimals, you will have to use a different but similar function. Start by typing "=rand()". Next, you multiply this by the difference between the limits and add the lower limit. Fo...
An effective way to get rid of excessive body hair. There is no pain with the treatment.
Need help figuring out how to graph a rational function with limits? Learn how to graph a rational function using limits to find discontinuities and functional asymptotes with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 198th installment in their series of digital spreadsheet magic tricks, you'll learn three different methods for counting quantitative data in categories that include a lower limit but not an upper limit.
This video explores how to get the limit by getting a common denominator. When you try and plug in a limit, for example when the denominator goes to zero, you can get yourself into a situation where you get the answer (0/0) which is mathematically irrelevant. To solve this problem, you must find a common denominator and split the problem up into its various parts. By setting common denominators in the numerator, you can then flip the fraction around allowing you to properly calculate the limi...
This video explains how to adjust a rear derailleur using the limit screws in a bicycle. There is a limit screw which has low and high gear. When the limit screw is turned in, the pulley moves inboard and when turned out, it moves the other way. The derailleur moves along with the inboard. When turned in, it travels with the inboard and holds the chain. Care should be taken not to turn much deeper as the derailleur might throw the chain off. The viewer will get some useful information upon wa...
Central limit theorum is easily one of the most fundamental and profound concepts in statistics and perhaps in mathematics as a whole. In probability theory, the central limit theorum (CLT) states conditions under which the mean of a suffiently large number of independent random large variables (each with finite means and variance) will be normally distributed, approximately. Huh? If you are having trouble understanding central limit theorum and need help trying to solve it, check out this tu...
The mime materia is easily one of the best materias in Final Fantasy VII on the original Playstation. Take a look at this instructional video and learn how to use your mime materia to reuse your limit breakers without needing the limit gauge to fill up. With this trick you can easily take on Ruby and Emerald Weapons.
Here are some tips for playing No Limit Hold'em poker after the turn. Many of the turn cards in No Limit are the last card you are going to see. By this time, you usually have a good feel about your status.
This video will show you how to control and limit data usage in your windows 8 phone. You may want to restrict your data usage and want to set limits for apps also. If you set your usage limit internet will stop automatically after reaching the limit.
How to control and limit your internet usage in your windows 8 phone? You may want to restrict your internet usage and want to set limit for apps also. If you set your usage limit internet will stop automatically after reaching the limit. Follow the video to employ in your own phone.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 15th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF and COUNTIF functions to add and count above some limit.
Learn how to exercise your dog. Follow a regular exercise routine together with your pet. It will benefit you both!
Most of us have, at one point or another, found ourselves glued to our smartphone in a trance-like state, totally unaware of what's around us. Well, Apple has a way to curb overuse with an awesome tool for iPhone starting in iOS 12. It can help nudge us away from our phones to spend more time attending to real-life matters.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 144th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to work around data validation's one-rule limit by creating a second shrinking list that looses values as they are used in the data validation area.
Looking for an easy way to find limits? Watch this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this free math tutorial, you'll learn how to find limits using series expansion and little bit of algebra.
Learn the differences between limit and no limit Texas Hold'em. Understanding the differences allows you to play two different ways and will help you determine which game is more suited for you, no pun intended.
In this Googler's guide from the folks at Mahalo, we learn how to limit search results to a particular national domain like .co.uk or .ru. For all of the relevant details, and to get started using this handy Google hack yourself, watch this video tutorial.
Learn how to email large files that are bigger than the file attachment limit. This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over three minutes. For more information, including complete, step-by-step instructions, take a look.
This AutoCAD 2008 tutorial covers setting drawing limits and drawing units.
Learn how the pro's play no limit Texas Hold'em. This Texas Hold'em how to video gives tips to improve your poker strategy and increase your bankroll.
Learn how to play your hand in no limit Texas Hold'em after the river. Learn what strong poker players typically do and how you should react to figure out what you should do to get the best odds for winning the hand. Master the game of Texas Hold'em!
This instructional video from Deb Cross and John Hendron illustrates how to search Google from one URL. Learn how to limit your searches to just one website.
Sometimes you may want to send files larger than the file size limit that your email program will allow. Learn how to send larger files by email by using either free services on the Internet or free compression software like 7Zip.
Learn how to play no limit Texas Hold'em hands after the flop with specific examples. This video will give you some great insight on how to play and why.
