Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with a little guidance, you can create dishes that are tasty homages to the cuisines you love to eat. In this two-part article (second part here), I'll cover both categories and sub-categories of some of the most popular ethn...
If you can't get out into the garden, or you want to get the kids involved on a wet day, why not sprout some seeds?
Mujadarah Mujadarah is a Middle Eastern dish that's healthy, filling, cheap, and most of all, delicious. It requires only rice, lentils, some onions, and a few spices. We like to cook it for cold winter nights.
Dosa is an awesome Indian cuisine to try right in your own kitchen. It's basically a pancake made of rice and lentils, and is perfect for breakfast, but just as good for dinner. Masala dosa is even better, with potatoes, onions, and spices. See how to make masala dose.
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Little Ethiopia is the place to get ahold of authentic African cuisine. African food mainly consists of spices and fresh ingredients. Ethiopia is a country in Africa that demonstrates the use of spice in its cuisine. The Ethiopian cuisine follows the Islamic rules, the religion Ethiopians are accustomed to, and its old custom, which is the caressing of the earth. The Ethiopian Islamics prohibit the eating of pork so their meat choices are limited. The Ethiopians are specialist whenit comes to...
Continuing with my "Animals in Iraq" series, we have a poor little puppy who's succumbed to heat and starvation, but not in your ordinary way. Food is hard to come by for the stray dog population, but there's tons of trash around for them to dig through. This poor pup tried to lick the bottom of a can of corn (maybe it was peas or lentils) and got its head stuck. The area was abandoned, so no one was around to help. It pained me to snap this photo, but I thought it was the perfect example of ...
If you suspect that you have some sort of food sensitivity or allergy that is giving your body negative symptoms (such as skin breakouts) or bringing down your overall well-being, you should, try going on an elimination diet.
