How To: Soothe calf strains with massage
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
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How To: Make baby food
Making your own baby food is easier than it sounds—and it’ll save you money, too. You will need fresh fruits and vegetables, lean beef, lamb, poultry, or pork, a vegetable brush, a vegetable peeler or paring knife, a chef's knife, a cutting board and a food mill, processor or a blender. Watch this video tutorial and learn how to make baby food.
How To: Build an attached carport
A carport, or lean-to shed, attached to an existing building such as a garage, barn, shed or the side of your house can provide economical shelter for vehicles, garden tractors, boats or other equipment. An attached carport is also fairly easy to construct against the side of another building, if you have enough height under the existing building eave. For a step-by-step look at the carport construction process, take a look at this DIY video tutorial.
How To: Strength train with rear deltoid raises and weights
Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.
How To: Do a backflip on the scooter
Take a look at this instructional video and learn how to perform the backflip on a scooter. The tutorial suggests that you follow the curve in the jump and lean your body back to make sure it's perpendicular to the base of the jump. Be careful when performing these scooter tricks.
How To: Do the Scissors pilates move
The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
How To: Make a playing card magically rise from the deck
Watch this tutorial to learn how to make a card rise out of the deck. Impress your friends with this cool and easy to lean magic trick.
How To: Do the compressor arm lock and break
Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.
How To: Choose a party dress based on body type
Long and lean, or full and curvy, there's a party dress out there for you. Follow these fashion tips to find the right dress for your body type.
How To: Play "Can't Help But Wait" by Tery Songz' on the piano
Lean how to play "Can't Help But Wait" by Trey Songz' on the piano.
How To: Play "Truly Madly Deeply" by Savage Garden on guitar
Lean how to play "Truly Madly Deeply" by Savage Garden original song and covered by Cascada on the guitar.
How To: Stop when you are ice skating
Sammi explains how to stop when you are ice skating. There are two different ways to break the speed. You can put your feet in a T or you can put your legs together and lean forward.
How To: Bake different breads
This video shows unrivaled faith in Chef Paul by unplugging his bread machine and allowing the master teacher to reveal the best way to make bread. Chef Paul rewards such resolve by crafting Lean Italian Bread, Braided Rich-Egg Bread and Sausage and Cheese Bread. Tom’s only complaint? The lack of preservatives will force him to make bread again real soon. "Cooking Key" Focus: Yeast «
How To: Juice a lemon
Lean the best and quickest way to get the most juice out of your lemon. This video shows you two different tricks for maximizing the "juice output" of a lemon when you cut it. One you may know, the other we think will be a surprise!
How To: Make easy crockpot beef stew
The best cure for a cold day or a hungry family is this hearty and delicious wintry beef stew made in a crockpot. You will need lean beef stew meat, carrots, potatoes, apples, onion, apple cider, salt and thyme.
News: Break Out of Your Comfort Zone with This News App
Following the most recent election, some argue that increasing political polarization is dividing Americans. A new app, called Read Across the Aisle, is aiming to combat this by encouraging users to read news from media outlets on both sides of the political spectrum.
How To: Become an Expert Data-Driven Project Manager for Under $50
Since Motorola engineer Bill Smith invented Six Sigma in 1986, corporations around the world have employed it to eliminate costs and process cycle time while increasing profits and customer satisfaction. These techniques and tools for process improvement were invaluable to famed CEO Jack Welch, who used them to redefine General Electric's business strategy in 1995.
How To: Practice standing barbell curl drop sets on a wall
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
How To: Survive and master slides in whitewater kayaking
No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:
How To: Perform a backside rail grab on a surfboard
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
How To: Make an overall jumper for your doll
This video shows you how to make an overall or jump suit for your doll. It is suitable for both boy and girl dolls. Take some material, plain or patterned. You need two buttons or studs for decoration. Make a square of material about 13cm by 13cm. It does not have to be precise. Fold it in half. Mark 5cm at one edge and 4cm at the other. Join up the marks and cut out the shape. Make another one the same, and sew the two together. Fold and sew the waist. For the front patch cut two layers 5cm ...
How To: Dress if you have a pear-shaped body
If the circumference of your hips is 10 or more inches greater than the circumference of your waist, you're a classic pear shape. Transform it into an hourglass with these clothing tricks.
How To: Dress if you're apple-shaped
Here's the good news about being a bit thick around the middle: It's easy to disguise. You Will Need
How To: Tune a Nitro RC engine
This video will show you how to tune your nitro engine on the LSN, HSN, MSN and other methods. Not sure if it is a idle or lean issue? We will help you!
How To: Break in a Nitro RC engine
This video is on my break in method. I use half of the new school break in method and half of the traxxas. My method goes like this:
How To: Make a bonfire
You Will Need * A fire extinguisher
How To: Link turns on a snowboard
In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a new turn, drive towards the nose of the board while flattening the foot into the snow. Flex your ankle so you are in a better position to steer the board. You can also rotate your hips to help steer the board. Use your le...
How To: Pressure cook steamed healthy vegetables
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
How To: Workout your triceps for bigger arms
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
How To: Workout your shoulders for bigger delts
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
How To: Workout your chest for bigger pecs
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
How To: Train your arms for bigger biceps
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
How To: Cook a tender southwest pork tenderloin
Pork tenderloin is a delicious cut of meat if it is prepared and cooked properly. It's incredibly lean, but takes on a great deal of flavor from proper seasoning. This how-to video features a southwestern pork rub that packs this tenderloin full of flavor. Pork tenderloins are most often sold in packs of two, so this recipe for my southwestern pork tenderloin prepares two tenderloins.
How To: Make homemade calzones
This recipe is a terrific way to create a custom meal stuffed with your favorite fillings. Watch this video tutorial to learn how to make homemade calzone. You will need: pizza dough, lean ground beef, onions, parmigiano reggiano cheese, corn meal, pepperoni, mozzarella cheese, sun-dried tomatoes and black olives.
How To: Throw a jab properly for boxing
Adolfo explains how to throw a jab properly. You lean forward, keep your elbows in, and keep your left hand above your right. You should always make sure that your right foot is planted after your punch.
How To: Perform a matches and coin bar trick
Win bar bets with this trick in which you have two matches leaning together on top of a coin. The bet is that you can remove the coin without knocking the matches over.
How To: Ice skate for beginners
Sammi demonstrates how to ice skate. You have to take tiny steps back and forth to start. You need to lean forward also because otherwise you will fall and hit your head.
How To: Make a Quick & Easy Wok Fried Rice Noodle Recipe
For this recipe the following ingredients are required: 1 head of baby bok choy
How To: Maintain your weight as you age
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
How To: Eat nutritiously for better health
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.