In this tutorial, we learn how to mount your laptop to your exercise equipment with Chris Gardner. This is a great way to stay active and get your work done at the same time. First, grab some measurements of your machine, then grab aluminum bars that are the sizes of the front of the bike. Cut out the pieces so they are the size that you need, then mount onto your machine and place your laptop onto it! You can use screws to remove this, or you can leave it on to use whenever you would like wh...
Whether you're using wood or metal posts, it's important to know how to properly keep fence posts in the proper place. I this next landscaping tutorial, you'll be finding out the importance of using concrete on your fenceposts and mailbox posts. Just a small bag of concrete, can do so much for an area of your yard. Good luck and enjoy!
Looking to do some work on your front or backyard? Installing a retaining wall is the easiest way to get a different look and make your landscaping look pro! In this video, learn everything you need to know about how to install a retaining wall.
In this installment of home improvement do-it-yourself videos, brought to you by Lowe's, host Mike Kraft, one of Lowe's home improvement experts, demonstrates a landscaping technique that shows you how to create a retaining wall with interlocking wall blocks, that features a raised planter bed. Mike gives you a list of all the tools and materials you will need to create the retaining wall, and offers some tips on creating curved lines when laying out the wall.
These big inflatable balls aren't gumballs on steroids—they're actually some of the most useful tools ever devised for building core strength and flexibility. You'll need to choose the right ball size for your height, and pick out the right exercises. Watch this video fitness tutorial and learn how to use an exercise ball.
Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.
This instructional landscaping video demonstrates how to build a walkway with porphyry stones. Follow these guidelines to set stones into your front yard. Make sure the stones are level as you lay them down.
Raise your glass to an extraordinary garden! Landscape designer Michael Glassman demonstrates how the use of glass mulch around plants, rocks, or fountains elevates an ordinary garden into a masterful work of art.
Protect the kids from playground falls and mulch the plants at the same time! Landscape designer Michael Glassman spins his wheels finding inventive ways to use recycled rubber tires in the backyard.
In this video from nmsuaces we learn about choosing the right evergreen tree for your landscape. Upright Junipers are very good for the landscape. A topiary pruned juniper is something that the homeowner can maintain in the spiral form it is. An Austrian black pine is good for lower types of settings and low end soils. A Tanyosho pine can get to be about 10-12 feet and that would fit many landscapes. A Japanese black pine is a fast growing tree, and grows twisting an irregularly. Deodor Cedar...
Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!
In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation of push-ups (narrow, wide, knees). Do 3 sets of 10 repetitions for each of these exercises. This video also provides 2 isometric exercises. The first exercises to press the hands together. The second exercises is the sid...
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
This is a simple tutorial aimed at beginners that shows you how to create a basic landscape in 3D Studio Max.
Learn how to create an outer space landscape using Bryce.
How to create a river valley landscape with Bryce.
In this video, we learn how to draw a waterfall landscape by hand. Start out by drawing the outline for the drawing with a light pencil. From here, you will start to fill in the different areas with the shading where you would like it. After this, bring in your browns to the rocks and then bring in your greens and oranges. Once you have added the blues and whites, then complete the outline of all the different images. When finishes, you can add in the final details for the drawing. This will ...
There's no need to lug a big, heavy camera around all day when you have a perfectly good one already sitting in your pocket. In this tutorial, learn how to set up your iPhone so that you can capture high quality landscape shots. If you find yourself staring at a beautiful sunset with no camera in sight, just reach for your phone and follow these easy tips to get a great snap. No one will even be able to tell you used a cell phone if you do it right, so give it a try tonight!
In this video tutorial, viewers learn how to add strength to a landscape patio wall. For reinforcement, users should insert metal pipes down through the wall. To do this, users will need a sledgehammer, 1/3" pipe and a large diameter pipe cutter. Determine the length of the pipe by adding 2 feet to the actual length of the wall. Cut the pipe to the length and insert the pipe down through a large diameter hole on the wall. Remove the surrounding blocks and use the sledgehammer to drive the pip...
This video shows us several types of ornamental grass that can be used in landscape projects. Although none of these grasses are appropriate for use in lawns, they are great options for those who are concerned about water conservation. Ricegrass is a bunch grass with long stems and silver heads. It is a cool-season grass and will go dormant in hot weather. Little Bluestem grows quickly in the Spring and is known for its variety of colors including blue, green, and yellow. Giant Sacaton is a g...
This tutorial from Drawing Now demonstrates how to draw a bridge, one of the most common items in landscape drawing and one for which proper use of perspective is crucial. Watching this is sure to improve you art skills.
This series will focus on the basics of drawing landscapes. Our expert Neha Ahuja shows you how to draw a landscape in these free video art lessons, including what sorts of art supplies you'll need to make your drawings, where to find examples of landscape drawing, and how to identify the distinguishing characteristics and details that define landscape drawing.
Learn how to choose plants that complement each other, as well as varieties that fit the climate and natural landscape of your area. She will show to correctly plant your flowers to ensure that they are able to take hold and grow. See how to create new flower beds in your yards and how to create an edging around it. Find out how to landscape a garden made of plants that are nectar bearing as to attract butterflies and hummingbirds. If you live in a smaller space you can also learn to pot plan...
Nintendo's decision to add landscape mode to Mario Kart Tour makes the game feel more like the real deal. That said, it can be annoying to rotate your phone every time you want to play in landscape orientation. It can be even more annoying when the game switches between landscape and portrait view in the middle of a heated race. Luckily, there's a way to make sure every competition is played in widescreen.
Learn how today's cutting edge landscape and garden designers are breathing life into patio spaces. Get some really great ideas on making your patio fun and functional and last a long time.
Looking for a tiny yet terrific new plant? Dwarf Photinia is a dazzling space-saving bush that oodleboxtv.com lord of the landscape Michael Glassman loves to use in his designs! Click here to find out why...
Adding mulch to your garden helps prevent weeds, retain soil moisture, and it also gives your landscape a finished look. Learn more about buying and using mulch.
In this video, we learn how to draw and color landscape scenery. First, draw your starting point, making a horizontal line. After this, draw other reference points on the paper, then start to draw in lines to see where your structures are going to be. After you do this, make trees on the paper, then start to fill in details of plants and flowers around the trees. Draw in buildings and stairs, making mountains and hills in the background. Add as many detail as you feel needed, and then start t...
Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Tinkernut demonstrates how to hook up your exercise bike to Google Maps. Using a stationary bike can be good for your health but it can also be boring. You can spice up your exercise regiment by using Google Maps. You will need a USB keypad with arrow keys, a magnetic contact alarm with wires, soldering equipment, an exercise bike and a laptop computer. Connect the contact alarm to the up arrow key on the keypad by opening up the keypad and connecting the wires to the up arrow key by solderin...
Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Learn how to do stability ball backbend holds. Presented by Real Jock Gay Fitness Health & Life. Benefits
Last time we looked at the Hamstring Curl on the ball. A good complement to this exercise is the Quad Extension. The knee extension in this exercise definitely works your quads but also involves the upper body, abs and core.
The Knee Tuck or Jackknife is a challenging exercise that works your body from head to toe. The exercise is somewhat similar to Rollouts, requiring your lower abdominals to contract isometrically, stabilizing your spine.
The Superman or Alternating Superman exercise on the ball is all about precision. This exercise integrates countless muscles in your back and core. Especially thesmall stabilizer muscles in your spine that attach one vertebra to another thereby stabilizing and supporting your spine from the inside out.
