Joint Supplement Search Results

How To: Tape fingers for sports injuries

Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...

How To: Treat cholesterol with natural supplements

Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.

How To: Stop allergy sneezing with herbal supplements

You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.

How To: Join two pieces of soft clay

Check out this video to learn a technique for attaching soft clay to soft clay. No scoring or slip is needed. By just applying firm pressure to get a good strong joint. The small clay coil is used to reinforce the joints, and the blending is to make sure both parts are joint securely. Finally give a little pull to the new piece of clay that was attached, to test how good the joints are. If it comes loose than you are not applying enough pressure in joining the two pieces together. Finally, if...

How To: Drive a joint chain dynamically in 3D using Maya

This video from accredited Maya instructor Andrew Klein of the Art Institute of San Francisco will teach you how to use just one of the innumerable powerful features of Autodesk's Maya 3D modeling software. It covers how to use a spline IK and a dynamic hair curve to drive a joint chain and geometry for wiggly objects like hairs and antennae. Hair is a really tough thing to model well, so watch this video and master the art.

How To: Steady your shots with a homemade fig rig

This video tutorial is going to show you how to steady your shots with a homemade fig rig. The camera is mounted right in the middle of the top bar and it uses the iron as the balancing mechanism. The official fig rig is about $300. But, the one shown in the video will cost you around $10. Cut a PVC pipe about 2 feet in length and glue on two T joints on either end parallel to each other. Now fix the two feet into the T joints as shown in the video. The larger the camera, the longer will be t...

How To: Unclog a sink in the bathroom or kitchen

In this Home & Garden video tutorial you will learn how to unclog a sink in the bathroom or kitchen. It's extremely simple. Put a bowl under the U joint. Unscrew the plunger rod located under the sink and pull it out. Then remove the sink blocker and remove any dirt from inside the pipe. Now unscrew the PVC U joint at both ends and remove it. This can be done with your hands. Most of the time this part is clogged. Clean it up. Then clean up the pipe coming down from the sink. Look from top an...

How To: Make a flower fairy paper art doll

In this video tutorial learn how to make a jointed flower fairy paper doll sitting on top of a trinket box. You will need three strips of paper and two circles cut out of paper. To create the box, curl the strip with a pencil. Then adhere scotch tape to the strip and tape the strip to the circle to create a box-like structure. Cover the perimeter with a larger strip of paper in whatever design you want to use. Follow these same steps to create a larger box. Fit these two pieces together and a...

How To: Tape drywall seams

This video shows the viewer how to use paper tape to cover the joint between panels on a dry wall. The creator of the video does this using a 6-inch dry wall knife and a curved trowel. He first applies standard compound to the joint using the trowel. The compound should be applied evenly and the thickness shown is said to be around 1/8 inch. After applying the compound he then gently presses the tape over the joint. He then smoothes the tape on the wall, using a dry wall knife. While doing th...

How To: Coat drywall around boxes with joint compound

Watch this instructional video on how to coat detail work around boxes and pipes with joint compound. Spackling drywall is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a fresh bucket of spackle. Learn how to lay dow thin coats of putty around details and box shapes to avoid heavy sanding in the second stage of prepping a room for painting.

How To: Coat a cornerbead with joint compound

This is a video demonstration on how to coat cornerbeads with join compound. Spackling is a delicate art, but anyone can create a perfectly smooth surface with a metal putty knife and a bucket of fresh joint compound. Learn how to spackle a corner in thin coats to avoid heavy sanding in the second stage of prepping a room for painting.

How To: Putty coat drywall

Here's a way to make your drywall project perfect. Mix up some thin joint compound, using more water than normally required for spackling holes in the wall. You can roll the putty onto the wall with a think rolling brush. After the joint compound dries, it only requires a light sanding. Watch this instructional video to create perfectly smooth drywall surfaces with liquid spackle.

How To: Cope, or cut, molding to fit your room

When installing baseboards, crown molding ("moulding") and chair rails, it's tempting to cut 45-degree miters at the corners and hope for a sure fit. The problem is that most walls aren't square. Joining two 45-cut molding pieces may give you a square joint, but a square joint may not work for your crazy corner. In fact, it seems like every wall is just a “hair” out of square. This problem could be due to a framing error or a buildup of drywall compound in the corner. But even a perfect miter...

How To: Build a lightsaber prop for film making

Backyard FX shows how to build a real lightsaber. Erik Beck unearths the original lightsaber blueprints from the special effects creator for Star Wars, and show you how to buy parts to a real lightsaber so you can have your own custom Star Wars weapon. In the test film you'll see our rotoscoping technique on how to complete the effect with some simple computer animation. You will need chrome plated slip joints, black vinyl rubber, a nylon slip joint, a rubber slip joint, rubber O rings, and m...

How To: Mill lumber, joint edges, and flatten faces

This video explains one of the most critical and fundamental aspects of woodworking: milling lumber. The Wood Whisperer reviews his 4-step milling process, which requires some big tools. Since many folks don't have a fully outfitted shop, he also presents numerous alternative methods for jointing edges and flattening faces. The jointer's jumpin'!!!

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Use a trash bag to supplement water in the desert

This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...

How To: Solder a wire

This video describes how to solder a wire. The first thing you have to remember is that the wires should be cleaned, shiny, and bright. Then trim about 1/2-inch of the insulation of the wires and then make a secure mechanical connection. Next, put some soldering pencil clean and shiny 60/40 rosin core solder. Do not use 50/50 core solder. Start by making sure that the soldering iron is tint. Put the soldering iron underneath the joint. Heat tends to rise and then touch the solder to the joint...

News: How Gut Bacteria Could Set Off the Immune System in Rheumatoid Arthritis

As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.

How To: Make your hair grow longer faster

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...

How To: Clamp and glue a wobbly chair

Learn how to repair a broken or loose joint on your chairs or other furniture for long-lasting stability. Chairs take a real beating over time and it's only natural that over time one of those glue joints is going to fail. What do you need? Well to start with you need some common, everyday carpenters' glue.

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.