How To: Sharpen power and stamina for swimming
Swimming does usually occur in water, but that doesn't mean there aren't land exercises that we land mammals can do to improve mobility for when we emulate finned fishies.
Swimming does usually occur in water, but that doesn't mean there aren't land exercises that we land mammals can do to improve mobility for when we emulate finned fishies.
Burning mouth syndrome is not very common, but if you get it it really, really sucks. Symptoms include an extreme, burning sensation in your mouth, including on your tongue and gums.
Wear and tear can cause nuts and bolts to get stuck over time. A little bit of grease or lubricant will help de-freeze them from their place. Make sure to check for rust, or the problem will just keep re-occurring. Watch this video home improvement tutorial and learn how to loosen stuck nuts and bolts.
This first installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite is about Notifications and Alerts—the way OnTime communicates with your employees, your customers, and you about events that occur in your database. Get started using notifications and alerts in your own OnSite projects with this how-to.
You can easily "square up" your quilt by adding borders that have been measured for perfection. The trick is to leave extra space where the fabric will stretch the most. Watch this instructional quilting video to account for small changes that occur in the sewing process to sew an exact border on your quilt.
By performing the mirror glitch, it's possible to perform a glitch in the game aptly dubbed the reset curse in Zelda: A Link to the Past. This instructional video shows you how to perform the reset curse glitch which causes a number of odd things to occur such as the inability to pick things up and discoloration. Note that this trick only works on the Game Boy Advanced version, not the Super Nintendo.
In this ASP.Net video lesson, you will learn how events can be used in your code, and how to react when those events occur, all in Visual Web Developer 2005 Express Edition.
In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...
To add a professional, multimedia quality to your slide show presentation, OpenOffice Impress, allows you to add transitions between each of the slides in your presentation.
This video shows a cut and paste illustration of the tools Google offers in it's documents programs. Sharing a document can either occur by transmitting the doc from your home server to another person's home OR you can upload a doc to Google and browse from anywhere-- not just your home computer.
Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...
Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate attention.
For the vast majority of people, coffee is a must-have in the morning. It provides a stimulating effect that not only wakes you up, but sets your mood and attitude for the rest of the day. Personally, I wouldn't get anything done without coffee.
This video will show you how to create a 3D cartoon character using a website called Xtranormal. In the program, you should first pick the scene where you want your action to occur as well as the 3D character which you would like to be present in the scene. You can then type a script and choose a voice for the character to speak. The website will be able to read your script and your character will say whatever you have typed. Next, you can add additional sounds and add actions to the cartoons...
Identity theft typically occurs when someone uses your personal information such as social security numbers, credit card numbers or account information to perform various misdeeds, and you are left to clean up the mess.
Aspiring singers can learn how to sing high notes with vocal coach Robert Burnley. When you attain an extended range, your vocal chords will stay in place and then your chords will thin, shorten, or dampen allowing you to reach higher notes. This is what occurs physically when you are reaching higher notes. The key is to have the mentality that you are allowing your vocal chords to get thinner or shorter to reach those higher notes. Part of the struggle is not having the right mindset that yo...
Did your USB just bite the storage drive dust, but you have a paper you have to print out within an hour for English class? Tap your technie magic wand on your iPod Touch or iPhone to turn it into a USB jumpdrive.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Protect your most important investment with seasonal maintenance. A regular schedule of periodic inspections and maintenance of windows can help prevent the most common, and costly, problems before they occur. Organized by season, this workshop covers topics such as repairing walkways and steps, cleaning out gutters, and checking the heating, AC and plumbing systems--everything you need to maintain your home year-round. Discover tips for checking window seals to save on heating in this how to...
This video archery tutorial offers some tips for how to maximize the results of even small amounts of practice time. Quality not quantity is as golden for archery practice as any other part of life. It's important to remember to practice in the same kind of clothing the archery hunting would be occurring in. Watch this instructional video and learn how to make the most of limited archery practice.
Take a look at this instructional video and learn how to use a glitch that allows Link to scroll past walls and obtain the key item in the Tail Cave dungeon. From the classic Gameboy game Zelda: Link's Awakening, this glitch occurs in the sidescrolling boss pit screen in the first dungeon.
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat an unresponsive casualty and hopefully save their lives.
As we age we loose our balance and strength. In addition, fifty five percent of falls injuries among older people occur inside the home. With the help of this how to video you can help seniors prevent falls inside their homes. It is important to have the right shoes, good balance, and vision checked to prevent any injuries.
Bob Schmidt shows you how to handle a common problem that can occur when you have a truss style roof in your home. Expansion and contraction of roof trusses causing truss lift in winter. Interior wall gapped corner,open corner,rising and falling corner ceiling.
This video shows you three of the major causes for blisters and how to prevent them from occurring.
Barrel distortion is a lens effect which causes images to be "inflated". Barrel distortion is associated with wide angle lenses and typically occurs at the wide end of a zoom lens. In this video tutorial you will learn how to correct the lens distortion in Photoshop.
After spending a good portion of 2017 teasing us with images and bits of news, Lenovo, in a partnership with Disney and Lucasfilm, has finally released its Mirage AR headset along with the Star Wars: Jedi Challenge game collection.
An outbreak of anthrax from contaminated meat in Tanzania sickened dozens of people and moves the danger of this deadly bacteria back into focus.
A lot of the times I mix lipstick shades together. It had occurred to me though that not everyone is a fan of lipstick. So, in the following video I show you how to blend a red and a purple /wine lip gloss together to create new color.
When this problem occurs most Windows users feel desperate because it can happen' at any point, every 10 seconds, minutes, hours - you name it and they don't know how to solve it.
In this Windows 8 Tutorial I will show you how to use the defragment tool to analyze and if necessary optimize your hard drive to make your computer run more efficiently. By default if you are on Windows 8 your computer should be set to a re-occurring schedule for defragmenting your Hard Drives. Thanks for watching our Windows 8 tutorials.
Here is a manoeuvre that you won't see every day. It is intended for drivers in commercial vehicles who cannot see to the rear. By reversing with the flow of traffic it is possible to see approaching vehicles through the front windscreen and the right hand kerb by looking down over your shoulder. This manoeuvre sometimes occurs on the ADI, Part 2 Test of driving ability.
Here is a video to help you with the left-hand reverse manoeuvre, which occurs on the driving test. There is a full explanation of the manoeuvre followed by an in-car demonstration. Make sure you keep your speed low and do plenty of observations when you perform this. It should help you along with your driving lessons.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Don’t play Russian roulette when it comes to your wheels. Keep your bike secure with these precautions.
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
A recently confirmed polio outbreak in Syria is connected to low levels of vaccination, worsened by conflict. It is the first confirmed incidence of polio in Syria since 2014. Before 2013, the last case of polio in Syria was in 1999.
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 16th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate liquidity ratios including current ratio, times interest earned and cash Ratio. Also see how current ratio changes when certain trans...