Most ab workouts target your upper abdominals only. Sit ups and crunches, for instance, only work on that upper part of your abs without even touching the lower portion, where most of us have muffin tops and really need the work.
Create links and change elements with AS3 in Flash CS3 Use buttons to change the appearance of a button, navigate to a different place in a time line and link to a website. Use action script 3.0. Publish settings. Need to apply actions. Create an event listener. Attach to a button that you want it to listen for something to happen. When it hears a mouse click, it will execute the function. Give the buttons instance names R_btn, G_btn, and B_btn.
If someone violates a protective order, there are — the remedy would be the police would be involved. You'll get arrested. So, basically, a protective order is usually good for two years, and it has all the specific things you cannot do. For instance, you can't go by that person's — within 200 feet of them or their residence or their employer. So it has some very specific things. A restraining order is different. It's a standard thing that's given that's a mutual thing where it just says be n...
In this video Andy shows you how to perform the "Name it" card trick. The presenter suggests introducing yourself quickly and then ask someone in the audience for a name. Count up the number of letters in the persons name (for instance David is five letters). You then split and reverse five cards. You then ask the audience member to cut the deck in half. Then double under break the remaining cards. Then place the selected card under the reversed card. Then ask the audience member his name aga...
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to tailslide a rail on a snowboard.
NJStar is a program which you may purchase online, and which will allow you to translate individual Chinese characters. This tutorial shows you how to use the software, and explains the limitations of the progam (it cannot translate whole paragraphs, for instance).
We're not saying that we don't like Rihanna's current red fauxhawk, but back when the curvy diva had longer hair she pulled off some major trendsetting hairstyles.
Look around you. Chances are (if you haven't been living under a rock for the last few months), you have at least several snazzy electronics gadgets lying around. From your PS3 to iPhone, iPad to laptop, your ADD will find a source of diversion no matter which way you look.
Valentine's Day is super stressful. From getting a gift that's personal but not TOO personal (like Spanx because she always complains about her muffin top, for instance) to picking out a bouquet of her favorite flowers, you probably have a lot on your plate.
If you've never heard of Steampunk before, then you're about to be educated. Steampunk is a relatively new hybrid style (and subgenre) of old anachronisms and technology. So, for instance, a steampunk computer is one that's done in an industrial, victorian manner with brass parts.
We don't know how the ombre hair trend got started, but if nothing else it certainly is interesting. Like ombre clothes, ombre hair fades from one color to another, like watercolor painting. On hair this means a deep brown on the crown of the head fading into a light blond on the tips, for instance.
Honestly, we think Katy Perry is pretty without any makeup on (as she says in "Teenage Dream"). The girl does know how to work a makeup brush, though, and enjoys doing pin up looks with high intensity pigmentation.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
If you're a habitual makeup user then your brushes probably experience a lot of wear and tear every day. This means not only that you must clean them right after you use them, but also that their logos and brush numbers - MAC 216 for instance, fade away quickly.
Once you've mastered French braids you've opened yourself up to an entire universe of hairstyling options you never had before. Take the elegant low side French braid updo in this hairstyling tutorial, for instance.
French braids have always been the much cooler and more elegant older sister of the basic braid (you know, the ones you wore in pigtails with Sesame Street ties when you were a kid). Which is why we love the way they add a whimsical touch to any hairstyle that incorporates them.
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
This probably isn't anything new to you, but smokey eyes are not created equal. Sure, you have your universally flattering black and brown smokey eyes, but did you know that certain smokey eye colors flatter certain eye colors more?
You either hate Avril Lavigne or you love her. A few years ago, she wore all baggy pants and baggy shirts with punky ties and black nail polish and said she never wanted to be like Britney Spears. And today, she's grown into a much more mature woman who has her own perfume line, though the girl's got one heck of a mouth on her.
If we lived on a diet of Moroccan food, we would become rotund piggies in no time. Not that Moroccan food is unhealthy (okay, maybe the sweeter dishes are), but with such scintillating deep flavors we'd never be able to stop nomming.
Consider this French Baking 101. There are certain constituents in any sort of ethnic food, from Moroccan to Chinese, that many different recipes call for. Steamed rice, for instance, is used in a variety of Chinese foods, while tajine is a common preparation usd in Moroccan dishes.
Cake decorators adore gumpaste because it can not only be formed in just about any imaginable shape out there, but also because it hardens to a consistency that can easily hold these shapes. Take this intricate, Cinderella-inspired high heeled slipper, for instance. Perfectly shaped and sturdy, it would serve well for topping a vanilla buttercream cake or red velvet cupcakes.
Awe-inspiring baked goods don't have to be expensive to make, and can come from the most unlikely of sources. For instance, you could hit up Michael's and purchase a pricy cake decorating kit with embossing stencils, but why go through all the trouble when you probably already have an embossng tool lying around your house?
Fashionable things come and go (remember gladiator sandals?), but truly cool things stay around forever. Take pyramids, for instance. Since the Egyptians (well, arguably, the Mesopotamians) invented them more than two thousand years ago, they still fascinate people all around the world, and the Giza pyramids are still one of Egypt's top tourist traps. And songstress Charice recently devoted an entire song to pyramids.
Lots of experiences are more exciting when one is upside-down. Riding the loop on a rollercoaster, for instance, or walking on your hands while doing a handstand. In fact, being upside down is so thrilling that cakes enjoy it too.
In order to get your "five a day," or five a day of fruits and vegetables, you should incorporate these foods into everything you make to eat. So for instance, adding a cup of spinach into your turkey and swiss sandwich is one serving of vegetables that you won't even notice, while this recipe, which incorporates figs, gives you yet another serving.
Open string voicings are one of the first skills you learn in guitar. Essentially, open string voicings are the fundamental notes of unstopped, full strings. So, for instance, an open string is playing the G note and letting it resonate.
These aren't your mother's bake sale pies. In fact, they're not really pies at all. Rather, these delicious and pretty treats are cupcakes decorated like pies. A simple concept, yes, but these cupcakes make for a divine arrangement. You'll learn how to arrange various colors of jelly jeans to look like food - red for strawberries and blue for blueberries, for instance.
Due to the dour economy, sometimes it's best to conserve one's resources for more vital expenditures like, oh, we don't know, food, rather than blow it on new shirts from Urban Outfitters and that pair of boot cut J Brand jeans you've been eyeing.
We'd never complain about eating cake - red velvet, bourbon vanilla, gold old chocolate - but we absolutely burst our bubble when our favorite sweet goodies come wrapped in even sweeter packages. Take this lady bug shaped smash cake, for instance.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 632nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a formula using the SUMPRODUCT and YEAR function to count instances of the year 2009 or 2010 from a list of dates with different years.
We can all agree that Miley Cyrus has long since left her goody two shoes pop star alter ego, Hannah Montana. Whether she's pole dancing on an ice cream stand or rocking extremely dark, smokey eye makeup, Cyrus has been experimenting with the adult side of life.
This clip demonstrates how to create a simple scene of blowing leaves. This technique makes good use of alpha mapped leaves, particle systems and a particle instance modifier to achieve the result. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, i...
In this tip video, you'll see how to set the aspect ratio of a plane object to match that of the image mapped to it. This is important to prevent distortion in the mapped image. This knowledge will be helpful when using image planes for cutout trees and people, instanced image planes for particle effects, and any situation where you need non-distorted images on plane objects. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned ...
If you're a true liqueur conoisseur you know that the way you pour and mix a drink is just as important as the quality of the liqueurs that compose the drink.
Curtis Smith of Yard and Garden teachers viewers how to protect outdoor plants and shrubs in the winter. For instance, Lilacs and be burned by the cold weather so it is advised to not place lilac to the South or the West against a wall in the winter. Next, with a privett plant there may be damage on the leaves but others are perfect - but this is normal. This plant is an evergreen and some cells in the leaf may die which will make the leaves look damaged. This will be shown on last years leav...
There are many instances where a zipper on a bag, purse, coat, etc. will fail to function or jam. It may be that the zipper needs replacement, but oftentimes it can be fixed using a simple technique. YouTube user MediaMason shows how many zipper problems result from a simple change in the slider's structure, as well as how to fix this. He identifies the zipper (the "teeth") and the slider (the pulley). Normally, when the slider is pulled through the zipper, it closes the zipper together. Some...
This video tutorial is about using Google Maps and the features in it. Google Maps help us to find the geography and even the traffic situations of a city. Google maps also provide a street view option that helps us to see how a place actually looks like from the ground. Neither of these views are real time. But now, Google Maps has added in a new option, which is the webcam. Just click on the more option in between traffic and map option. In the list that appears, just tick the webcam option...
Elizabeth Zimmermann demonstrates knitting on circular needles. She also gives us tips on how to deal with twisted stitches.
Before you grout a floor, take the time to be sure that you really know what you're doing. Mistakes you make now can come back to haunt you later. A lot of people try to use wall grout, for instance, which doesn't work well and eventually cracks. What you really want top use is sanded grout. In this 4-part tutorial series, Tim Carter, of Ask the Builder, demonstrates how to mix up and use sanded grout when you're putting down a tile floor.
