This video shows you how to correctly do the exercise called "the Plank". For beginners, turns of fifteen to thirty seconds are suggested, and you can end up doing minutes after you practice. "The Plank" exercise consists in trying to keep your body in a strait position, somewhat lifted, supporting it only in your toes and arms from the elbow down. You can also do some movement while in that position. Leaning to a side, and then to another, without touching the ground, and always stopping in ...
You are going to use a food processor but if you don't have one chopping is fine. Into the food processor you are first going to put three Roma tomatoes that have been sliced in half. Next you will cut out the core of the green pepper and put that into the processor. Place a onion into the mixture and add about fifteen sprigs of cilantro. Put one jalapeno and a handful of roasted corn with the juices of one lime into your food processor along with the rest. Now a special ingredient is a large...
OceanMistFarms, teaches you how to bake or roast an artichoke in the oven. Baking an artichoke is as easy as baking a potato in foil. Preheat the oven to 425 degrees. Spread open the petals of each rinsed and trimmed artichoke. Between the petals add olive oil, vinegar and sea salt. Stuff mince garlic between the petals. Double wrap the artichoke in heavy duty foil. Place the artichoke in the oven and leave it there for an hour. If it's a large artichoke you should leave it a little longer, a...
All you need is a single long piece (at least fifteen meters) of sturdy paracord, as well as a clasp for either end. You can also use this technique to make a rifle sling or something else for which you will need a long length of woven paracord. The knot itself is not difficult - just watch carefully and make sure you've given yourself enough time to finish this project. A great project to make for yourself, or the survivalist in your life.
This video is about how to cook Thai shrimp cake. The first step that you will have to do is to peel the shells of the shrimps off. After peeling the shells, the next step is to blend the shrimps. Then the next step is to stop the blender once the shrimps have become smooth enough. And just simply put the salt, sugar, and pepper. Then blend the shrimps again. After blending, place the blended shrimps in the freezer for fifteen minutes. After 15 minutes, prepare the frying pan. Before dipping ...
To unclog a drain without the help of a plumber you will need 1/2 of a cup of baking soda and 1/2 of a cup of white vinegar. Pour the baking soda down the drain. Next, pour the vinegar down the drain. It will react with the baking soda and bubble up. Then, close the drain and wait fifteen minutes. Pour boiling hot water down the drain. Your drain should now be clear.
Did you ever have trouble keeping a steady shot with a camera or camcorder when you didn't have a tripod ready? In this video, Steve from Cameras Brookwood shows you why a Manfrotto Super Clamp might just be the tool for you. A Super Clamp can open up to three inches and attaches any camera weighing up to fifteen kilograms to a post, beam, or table. To use the Super Clamp, open it fully and place it around the object that you want to attach it to. Turn the crank until the Super Clamp is snug,...
Apple sauce that is made at home is easy and good for you. It only takes about twenty minutes to whip up a batch. Golden Delicious, Fuji, or Rome apples will work great with this recipe. First off slice the apple into eighths. Don't peel them or remove the seeds. Heat the apples together with a half cup of apple cider or apple juice. Put one teaspoon of fresh lemon juice into your pot. Bring the mixture to a boil with high heat, then reduce the heat to low and simmer for fifteen minutes. Pres...
This video from NoTimeToCookDinner shows us how to cook a flank steak with Blue Cheese in just fifteen minutes. This steak recipe is cooked on the stove and not on a grill. The chef starts by seasoning both sides of the steak with black pepper and salt. He put the steak into a hot pant for a minute, on each side, to sear in the flavor. The steak is then removed from the skillet and place on pan. He put the pan into the oven at 350 degrees for seven minutes. When the steak is complete, it is t...
This is a great recipe in a time crunch; it can be put together in fifteen minutes. On a cutting board chop a half an onion. Add a tablespoon of butter to a frying pan and work it around as it melts. Once the pan is well oiled, place a flour tortilla in the bottom of the pan with the heat at a medium setting. Place some cheese slices on the tortilla followed by some slices of ham and top with the chopped onion. Keep in mind to keep all the ingredients spread around evenly so it all melts even...
This video instructs you on how to make a stylish bar with metallic text in Photoshop. First, you create a rectangular bar. Then create a layer with a stroke size of two pixels and a white color. Using the drop shadow on the menu, you set the opacity to sixty percent, distance to five pixels and size to about fifteen pixels. You will select gradient and create a gradient overlay. Then adjust your gradient and the text. Move it to the place you like best and you will have a bar with metallic t...
This four part origami series demonstrates how to fold one of the most difficult origami forms, the rose. Make sure to press clean creases as you move through the steps because you will need to employ every fold later on in the paper folding process. The verbal instructions are a helpful addition to the visual origami guidelines. It takes about fifteen minutes to fold this impressive origami rose.
Can't break the world record for the Rubik's Cube? Well, that probably means you're too slow. Watch these three videos to learn how to be faster, so maybe you can have your fifteen minutes of fame. See the fingertricks and how to lube it up.
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
This video shows you how to find the initial timing of your motor, with or with out a top dead center whistle. You need to know your firing order and distributor rotation direction.
The Messages app on iOS features contact photos for every one of your conversations — including group chats. Even if you don't have a picture for a specific contact, their initials will appear instead. For non-contacts, a generic profile avatar appears. These give threads a bit of flare, but if you're looking for extra privacy or don't enjoy the look, you can easily hide those images and icons.
In this video you will learn the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. You'll also learn how to switch places using an open-break, and then, a small little combo starter for the future combos that you might do from an open-break.
Final Fantasy Tactics for the Playstation marked a different type of RPG game in the prestigious Final Fantasy series. Modeled after the War of the Roses, this game incorporated war-like stratagems in combat. Unfortunately, this made the task of leveling up and accruing gii a fifteen to thirty minute endeavor every time. Take a look at this tutorial and learn how to get gil (money), XP (experience points), and JP (job points) quickly so you can get the job classes you want.
I'm not any good with Photoshop myself, but this article on Designer Daily has links to fifteen different steampunk-based Photoshop tutorials. Judging by the images of the finished products, they look really amazing!
Oh Christmas tree, oh Christmas tree...how beautiful would a Christmas tree be, though, without any ornaments? If you've finally hit the tree lot and picked out the perfect grand fir, make sure it shines bright by decorating it with several of these intricate lacy snowflake decorations.
In Halo: Reach for the Xbox 360, there is so much to do! The campaign, the multiplayer, the achievements! But One tough one to get is all 19 hidden data pads. Luckily for you, the first nine can be acquired on any difficulty, and in this video you will learn the locations of all nine of the initial data pads on levels such as Winter Contingency and Pillar of Autumn!
TextNow is a great App for the iPhone that allows you to, for a $1 initial fee, send unlimited text messages to any other TextNow user without using any of the precious limited texts on your AT&T plan. The App is very easy to use, requires only a modest amount of additional money to keep using it forever, and will probably wind up saving you money in the long run by cutting down your monthly billed texts.
By "God," I mean Morley Davidson, John Dethridge, Herbert Kociemba, Tomas Rokicki and about 35 CPU-years.
The turkey is the A-list star of your Thanksgiving table, so it only makes sense to make sure it's as savory and enjoyable as possible, right?
In this tutorial, we learn how to care for kid's eyes. First, make sure you get an eye exam for your children at a young age. This should occur while they are in pre-school. This can help track any problems with the eyes and see if they are developing correctly. Make sure to have the eyes checked out by a professional every year after the initial visit to the eye doctor. If you don't have insurance, there are many places out there that participate in programs for free eye exams. Next, make su...
First of all you have to need a bonsai and scissors. In the type of the tree shown in the tutorial which is a fifteen year old, once you have got the branch structure established then you can prune the leaves over it. Start from the bottom branch chop of the leaves that are out of symmetry with your scissors. Cut from the outside to the inside. Now move towards the upper branches. Chop off extra new branches which are coming out from the main branches. Reduce the leaves in a fine length all a...
Create a three-dimensional logo in Cinema 4D and Photoshop with realistic lighting, reflection and shadows. The render is created in 3D inside Cinema 4D using Mograph Text and a bend deformer, textured and lit for initial reflections, and polished in Photoshop with blending modes, blurs and curves. Greyscale Gorilla demonstrates in this informative hour-long video.
First of all you have to check the three red lights as shown because it indicates that the Xbox is broken and needs repair immediately. However if you open the Xbox the warranty is invalid and it takes six weeks to get it repaired. So go to eBay and buy the repair kit with printed manual for ten dollars. Remove the top and the bottom covers. It shall make a loud slap and it should be expected. Now use a key to unscrew the top cover and then remove it. Now remove the white color fan part. Now ...
Want to set up your own multiplayer server so you can play MineCraft with your friends? From the initial download to your first logon, this tutorial shows you how you can build and set up your own server for multiplayer Minecraft!
Finding oil on your land is no easy task. Usually experts do this sort of thing, but why shell out money when you can do it yourself? We'll be the first to tell you that finding oil in your yard is not easy, though.
Tidy desk, tidy mind. In this fifteen-minute housekeeper's how-to, Allison Carter, the Professional Organizer, demonstrates how to make over a messy home office in just two hours. For more information, including step-by-step breakdown of how to tackle the cleaning process, and to get started straightening up your own cluttered home den or office, watch this video guide. Organize your home office in 2 hours or less.
This how-to video demonstrates the right skills for stamping with a watercolor technique. You will need non-running inks to stamp the initial image, a specialty brush pen, and watercolor paper. This watercolor effect is pretty, and can add some different texture to your stamped images. Watch this video tutorial and learn how to make a watercolor look with stamps.
In this tutorial you will learn to wrap a logo around a photographed object in Photoshop. Learn to work with smart objects and label grid to do the job. However, some of the initial steps are not shown in this video, so you might want to listen closely to the narration about the preparation work.
Here is a supernatural how-to for all you spirit lovers. This is a step-by-step guide to create a fake ghost video with free software. The initial technique is simple, but with a few more tweaks, you can get video that can fake at least your grandmother. Use this as inspiration for one of your April Fools Day pranks!
Steak fajitas start with marinating the meat with 3 cloves of mashed garlic, one tablespoon of vegetable oil, one teaspoon of dried cilantro, one teaspoon of cumin, one half teaspoon of red chili flakes, and one teaspoon of Worcestershire sauce. Add the juice of two limes and one quarter cup tequila to the marinade. Put the whole flank steak int he marinade, and then place the container in the refrigerator to marinate for twenty four hours. The other ingredients for the fajitas are two jalape...
ThreadBanger's Corinne visits with Luca of Lolibomb to learn how to make winter-inspired vegan beauty products in a DIY fashion. Way to save some money on gifts! In just fifteen minutes and a few easy steps, make an animal-friendly body butter for your best buds with these ingredients: cocoa butter, hazelnut oil, emulsifying wax, stearic acid, liquid glycerin, distilled water, and a vitamin E preservative of your choice. Add the body butter to a decorative jar and you have a great gift that m...
It looks like it's cuffing season for AR hardware makers and telecommunications corporations. With AT&T aligned with Magic Leap as its exclusive wireless retailer on the high-end AR side, Verizon has also reached a master reseller agreement with Vuzix, according to a filing with the Securities Exchange Commission.
The Tesla-riding Starman that was launched into space via Elon Musk's SpaceX last week will miss its Mars target and is instead headed toward a lonely asteroid belt in the void of space. But if you missed the initial launch and would like to get a taste of what Starman is seeing, you can now take a short ride along thanks to a new Snapchat Lens.
Get the facial cleanser that you enjoy using. Keeping in mind not to strip the skin. Use a toner next, make sure your toner doesn't contain any alcohol. Put the toner on your face and neck using cotton balls. Next apply your favorite moistener and let it soak into your skin for fifteen minutes. You can also use vitamin E or almond oil. Take some freshly squeezed lemon juice and cotton balls and apply to the face and neck, focusing on the acne scars. If the lemon juice is to strong or if it st...
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
