No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really?
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
All fields of study have their own language. For people interested in learning about microbes, the language can sometimes be downright difficult — but it doesn't need to be. From antibiotics to xerophiles, we have you covered in an easy-to-understand glossary.
Tony Parisi, the global head of VR/AR at Unity Technologies, has been passionately working with virtual and immersive spaces for a long time. And while the internet world we live in now is very different than when Parisi was co-authoring VRML (Virtual Reality Modeling Language) — an early attempt at creating 3D environments that would work in a web browser — some of the questions that were assumed answered are being asked again.
Kuru is called the shaking disease, its name derived from the Fore word for "to shake." Caused by an organism that infects the part of the brain that controls coordination, people afflicted with kuru shake uncontrollably.
Lack of appetite often signals a cold or flu. Eating can be the last thing we want to do when we have a sore throat or are too fatigued or achy to even get out of bed. When hungry, we don't feel as strong as when we are well fed—and we more than likely aren't as strong.
If you live with pets, you know where their tongue has been, yet you let them kiss and lick you all they want without even thinking twice about it. I've heard people say that a dog's mouth is very clean, and that their saliva, delivered by licking, can help heal wounds, but is that really true?
Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a sports drink, Gatorade is also a well-known hangover helper—but its beneficial and interesting uses don't end there. The brightly colored drink can do so much more than just hydrate you.
Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you.
Hard-boiled (also known as hard-cooked) eggs are notoriously easy to mess up. We've all ended up with tough, rubbery egg whites and overcooked yolks that have that unappetizing gray-green ring around the edge. An ideal hard-cooked egg has a firm yet tender white, while the yolk is creamy and well-done without being mealy.
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
As unappealing as it sounds, transplants with fecal material from healthy donors help treat tough Clostridium difficile gastrointestinal infections. Researchers credit the treatment's success to its ability to restore a healthy bacterial balance to the bowels, and new research has shown that the transplanted bacteria doesn't just do its job and leave. The good fecal bacteria and its benefits can persist for years.
How would you like to make your own lip balm/chapstick? It's easy to do with a few simple products. One way to do it includes beeswax, coconut oil, olive oil, raw honey, peppermint oil (for scent), and mineral powders (for colors). The tubes to put the lip balm in are available online if you want to use those instead of another container.
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
You've probably already been using iOS 16 on your iPhone for months, but there's a good chance you haven't found or explored everything the new software has to offer. Health-related features are usually the first to be ignored or go unnoticed, but they're essential to know about even if you don't plan on using them right away.
Your iPhone's Health app has a new medications hub that can be a one-stop destination for all the medicine, vitamins, and supplements you're taking. Adding new entries is easy and well worth the effort to get reminders to take your meds, learn about drug interactions, easily share your routine, and track your history to see what is and isn't working for you.
The cat virus Toxoplasma gondii produces psychotic symptoms in cats similar to those in humans suffering from schizophrenia.
Pucker up! We've got lots of amazing makeup artists here on WonderHowTo, but photographer Paige Thompson's animals-as-lipstick are so cute, they're almost kissable (except for the ton of makeup you'd end up ingesting). VIA Cakehead Loves Evil
Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.
Turmeric, the vibrant yellow spice commonly used in Southeast Asian cooking, can also be used outside of the kitchen to disinfect wounds, relieve burns, add an extra golden glow to facial moisturizer, and more.
Get the requirements You will need a plastic cap (from a bottle), PVC pipe, and a tube with a diameter not larger than the cap's.
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, so I’m here to share my favorite foods that don’t land on your thighs.
It's somewhat funny that the HTC ThunderBolt smartphone would be released around the same time as Apple's new Thunderbolt technology. Mainly because HTC's smartphone isn't exactly something I would compare to a flash of lightning, which averages around 60,000 miles per second. But Apple's new interconnect surely deserves the Thunderbolt designation.
You're lost. You're cold, thirsty— you're hungry. What if you're not much of a hunter? Maybe you're a gatherer. So, then you'll eat plants. But what if you eat something poisonous? What if you're allergic to it?
Etching your own circuit boards is tons of fun, but etching requires strong chemicals to dissolve the copper plating on blank circuit boards. The normal ferric chloride solution works well, but can be expensive and leaves permanent stains. Luckily, we can whip up our own etchant at home with everyday chemicals! Better yet, our new etchant will turn an eerie green color rather than the dull brown of ferric chloride.
There's a lot that you can do in The Elder Scrolls V: Skyrim. Sure, you can do the predictable thing and be a gay cat-man that shouts at dragons to death. But you can also take on even the most mundane of tasks. Want to make pies for twenty hours? There's an oven right over there, get baking. How about living an honest life as a blacksmith? Well, by golly, you can do it!
I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that drove this point home even deeper was the number of people asking me for advice on what they could do to prepare for the possibility that we are hit by one of the resultant tsunamis. Many thoughts raced through my mind, and...
