Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.
This tutorial teaches you how to apply individual false eyelashes video tutorial. Applying individual false eyelashes is a great way to achieve a dramatic and glamorous evening look. You will need individual false eyelashes, individual false eyelash glue, a piece of tin foil, a small pair of scissors and a pointed pair of tweezers. Apply your desired eyeshadow first, a light shimmery eyeshadow creates the best effect for this look in terms of contrast against the false eyelashes. Pour a very ...
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to walk and run properly like a practitioner of Parkour.
This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.
Robert Jackson shows some tips on caring for your teeth properly. Robert discusses different ways to brushing your teeth, stating that brushing once a day can be enough if done properly.
In this video, we learn how to test Adobe Flash, Shockwave, Acrobat & Java. First, see if you have Acrobat Reader installed and working properly by reading this PDF. If you have it installed properly, you will see a PDF with a configuration guide. To see if Shockwave works, go to: Shockwave. If working properly, you will see a "create, see, about" link, not one asking you to install it. Last, to test Java you will go to: Java Test. If you have installed this properly, you will see an animatio...
Holding your drumsticks correctly will reduce tension and give you greater speed and control in playing while reducing fatigue. In this video tutorial, DRUM! Magazine music editor Wally Schnalle demonstrates how to properly hold drumsticks and provides tips for best performance. Get a handle on drumstick grips with this how-to.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
In this video tutorial, Chris Pels will show how events are handled in master and individual content pages. Even though the end result of a master and individual content page is a single ASP.NET page rendered in the user's browser the event handling in each type of page is handled separately. If a control is located in the master page the corresponding event handler is located in the master page by default. The same is true for controls in the content page. See two approaches to having the ev...
In addition to being a great way to share content and information that are also using Google+, additional sharing features in Google+ allow you to send content and information to other individuals who do not use the service. You can even import your address book to make sharing even easier.
The Hangouts feature of Google+ allows you to interact with and talk to different Google+ users and circles via your webcam. Hangouts is a great way to have a video conference with several different individuals and is similar to the Group Call feature of Skype.
If you were one of the lucky individuals to score a TouchPad before HP discountinued them, you will need to proceed through the initial setup wizard when you turn on the device for the first time, or after performing a data wipe and reset on the tablet. This guide will walk you through everything from accepting the terms & conditions, connecting to a Wi-Fi network, and creating a webOS account for the first time.
Now that you've imported your footage into Windows Live Movie Maker, you're ready to edit it. A good first step is to trim the beginning and end points of the individual clips that will go on to make up your movie. This clip from Vimeo's excellent Video 101 series of video tutorials will teach you how to do precisely that.
Ready to edit your footage in Windows Live Movie Maker? First, you'll need to move the individual clips from your camera to your computer. This installment in Vimeo's excellent Video 101 series of covers all of the basics—connecting your camera, copying the files over and, finally, importing them into your video editor of choice.
Enhance your visual skills and demonstrate your manual dexterity as a magician by incorporating the "Synapse" card fluorish by Ayres into your repertoire. Playing card fluorishes are typically performed as part of larger magic performances and can also be shown on their own as individual exhibitions of skill.
What's the difference between grilling on a pan in your kitchen and grilling outside with wood chips? It's definitely not just the surface you cook on that changes.
Isolation is an important part of hip-hop dancing. It involves moving individual parts of your body without moving the rest, either quickly or slowly depending on the dance. This video will show you some ways that you can use isolation to improve your dancing and get better moves.
If you have a circular or semicircular protractor like the one used in this video, making a pie chart is as easy as – well — pie. This will teach you how to use your protractor to measure out each individual slice in your pie chart. Learn how to visualize statistical data through hand-drawn pie charts with this free video math lesson.
Every restaurant, or cook for that matter, should know how to wash their hands the right way when handling food. In this two-part video tutorial, learn how to properly wash your hands if you handle food in a commercial environment. This series of two videos also contains information on how to set-up a handwashing station.
Check out this video tutorial to show you how to use a Marantz digital audio recorder. This video was made by the equipment room at CUNY Journalism School in New York.
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
Want to learn how to play Seether on the guitar? With this tutorial you can learn how to play "Broken" by Seether on the acoustic guitar. This version is a simplified version of the song and is not exactly how Seether plays it. The tuning for "Broken" is standard tuning tuned down a half step. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play along to "Broken" by Seether.
The oyster stitch is an isolated stitch. It is a combination stitch using the twisted detached chain stitch which is "surrounded" by an "open" chain stitch, or even a fly stitch. The oyster stitch makes a filled oval shape, suitable for flower petals or individual buds and accents. Watch this video from Needle 'n Thread to see how it's done.
In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.
Childcareland demonstrates how to make a Thanksgiving book of thanks with kids in this video. A book of thanks can be done by a group or an individual. It begins a title page which can be labeled to reflect whether it is an individual book called "My Book of Thanks" or an group book called "Our Book of Thanks" or a general book called "Book of Thanks". The back page is a blank match of the cover page. In the middle are five pages labeled "I'm thankful for" with a line for older children to wr...
Microsoft excel is a powerful tool used to work with numbers and data by filling them down in rows and columns of a table. Excels also supports macros, which are small scripts to automate certain functions. In Microsoft Excel you can select entire rows and columns using the range property. You can also use macros to select individual rows and columns as well as multiple variations of rows, columns, and individual cells all at once. In Excel a horizontal line of data is called as row and a ver...
There's now more reasons to make sick workers stay home—a new game theory study suggests adequate hand washing and other illness-aversion tactics aren't as useful as we thought to keep you from getting infected when a virus or bacteria is circulating.
The Arriflex S is a high grade, professional quality 16mm camera. It can shoot steady, consistent film footage. This tutorial shows you how to properly load your film into the camera and a few other tips for getting the most out of your equipment.
If you're into creating your own dried herbs and spices, you will eventually start to have questions about how to store them long-term, rather than just leave them hanging. This tutorial shows you how to properly store and care for home dried herbs.
If you want to get serious about decorating your cakes and cupcakes then you have to know how to ice them properly. The biggest mistake beginners make is that they hold the piping bag in the center and just squeeze the icing out. But this method lacks control and makes some extra icing ride up and out of the bag.
Whether it's research, a school project or term paper, going on an expedition, what have you, having to preserve animal tracks should be a part of your bag of tricks that you can do. But don't just grab some random plaster of paris and just start pouring. Check out this video first and learn how to properly preserve the animal tracks that you find in the wild.
A green screen lets you add any sort of background to your movie in post-production. Part of a successful green screen shot is properly lighting your set so you can easily add the special effects later. Teach your camera crew these tips for your next film!
In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...
Buffing a snowboard usually occurs after it's been waxed and scraped properly. This is usually the final step for a snowboard and really helps with the overall cosmetic look of the board. Buffing it from tip to tail will lead to a nice smooth base for a nice looking finish. To do this, check out the tutorial above and enjoy!
In this quick tip episode from Show Me the Curry, you will learn how to keep your curry leaf plant fertilized properly so you can make the most of it. Keep your leaves fresh and tasty longer with this helpful hint.
If you or someone you love has to use a medical feeding pump, have a look at this video. In this tutorial, you will learn everything you need to know about the Sentinal Enteral feeding pump so that you can make sure you are using it properly. Have the best health possible by making sure your pump is functioning properly with assistance from this clip.
Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...
In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.
Disposable, sterile gloves are one of the most important part of hospital safety, making sure that the hands that touch the patients are not going to make them sicker. However, putting on sterile gloves incorrectly can cause the germs from your hands to get on the gloves, ruining their sterility. This quick video details how to put sterile gloves on properly to maximize patient safety.
There are a lot of types of bait out there, and choosing the proper one for the venue and type of fish that you will be fishing is essential to having a good catch. THis video features a professional fisherman demonstrating how to mix ground bait properly, ensuring that you have a fun and successful day of fishing.
