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How To: Avoid getting infected by the "System Security" computer virus

In this video, we learn how to avoid getting infected by "system security". Make sure you avoid the website that show the System Security Anti-Virus. Once you install this onto your computer it will pretend like it is doing a scan, but in reality is hurting your computer. It will pop up showing you that you have problems on your computer, but the alert will never go away. If you delete this, it will just re-install on your computer instead. To do this the correct way, you need to go to your m...

How To: iPhone Too Bright at Night? Don't Just Use the Brightness Slider

Even with your iPhone's brightness slider down all the way, your display will probably still be too bright at night with all the lights dimmed or turned off. So if you want to continue scrolling through Instagram in bed or enjoying a late-night TikTok binge without hurting your eyes, there's a quick trick you can use to make your screen even dimmer and prevent strain on those peepers.

How To: Your iPhone's Using More Data Than It Needs, but This Could Stop It

While mobile data caps are larger than they used to be, many of us still have limits to contend with. If you find yourself up against that ceiling month after month, your iPhone itself might be to blame. Luckily, there's an easy fix to stop your iOS device from burning through data in the background.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Thaw a Frozen Steak in Minutes

It's a basic law of cooking: whenever you're really craving something, you don't have it. All you want is a glass of wine? Chances are you finished the bottle while braising meat last night. Want nothing more than a sandwich right now? Yep, you finished the bread with breakfast. You'd kill for a steak? They're all in the freezer, and you don't want to wait while they thaw; you want your steak now.

How To: Perform an outward scream

This how to video teaches techniques for doing a outward scream without hurting your voice. This tutorial goes over proper breathing and vocal techniques for heavy metal or thrash metal vocals. Follow the steps for this growl like sound and you'll be singing in a metal band in no time.

How To: Turn down an invitation

With careful wording you can avoid lying and still avoid going to something that you just don’t want to attend. Even without a good excuse you can politely decline without hurting anyone’s feelings or ending up in an embarrassing situation.

How To: Root prune container plants

In this tutorial, we learn how to root prune container plants with Lee Reich. First, remove the plant from the pot then take a knife and slice the root ball back. Don't worry about hurting the plant while you're doing this. Trim the roots around the plant until they have become small enough to fit into the pot again. You can also use pruning sheers to cut back loose roots that are too long. Now, place the plant back into the plant and fill it up with brand new soil around the edges. Keep wate...

How To: Make your own easy garden lanterns

Michelle Gervais shows us how to make easy garden lanterns in this tutorial. First, grab an empty can and fill it with sand up to the top, then fill it with water. Put the can in the freezer and let it sit overnight. Next, grab a leaf template and place it on a piece of white paper, then put parchment paper over the leaf and trace the leaf. Now, grab the can and put it on a cushion and wrap your stencil on the can and secure with tape. Grab a sharp nail and hammer, and hammer the nail around ...

How To: Run the 400m

Jeremy Wariner, the Olympic 400m champ gives his tips. This is essentially a long sprint. Stay focused at the start and block out the crowd and other athletes. Go out hard and look for the person in the lane in front.

How To: Do a Complete Back Exercise with the Powertec Workbench

This video guide demonstrates the best back exercises to use with the Powertec Workbench Multisystem. A lot of people focus more on training the chest and forget about the importance of developing the back muscles - creating an odd posture. This doesn't only look odd but also makes you more susceptible to injury. Be sure to use exercise equipment properly, otherwise you risk hurting yourself.

How To: 7 Hard-to-Clean Areas in Your Home (& How to Clean Them)

How do you clean the blades of a ceiling fan without potentially hurting yourself? For an easy solution, simply use a stepladder and a pillowcase. Encase one blade of a ceiling fan with a clean pillowcase, and then pull the pillowcase towards you, which removes dust from the top of the blade and brings dust down into the pillowcase. Turn fan and repeat for every blade until the entire ceiling fan is clean.

Blue: The Color of Dishonor and Subterfuge

When I used to play Magic every day during 7th grade, one of my regular opponents was a kid named Eddie. He played an all-Blue, deck, the first I'd ever seen. At that point I was even more creature-obsessed than I am now and my deck were unwieldy hulks practically begging to be shamed by an all-Blue deck. I couldn't hurt him. Every time I tried to do something he had a response, a way to negate what I was doing. He would barely ever hurt me. He would win games just by making me play for so lo...

News: Organic Soy Milk at Starbucks!

Starbucks may be the McDonalds of the coffee world, but sometimes there is just no way around that jones for a cup of joe. Today was one of those days. A late night of wishing friends farewell from the city of angels turned into sleeping past my alarm and running late for work. With no time to make my usual breakfast, I was hurting for a jump start. With Starbucks directly across the street from my office it was my only option. As I walked in, silently wishing I was at Intelligentsia, I commi...