In this clip, we learn how to prune a tree to keep it healthy and bearing fruit. Learn what to clip and what to avoid while watching a trained arborist prune a backyard fruit tree. For all of the details, take a look.
Water's certainly good for you to drink, but you can get tired of nothing but water very quickly. Here are a few good, healthy ideas for flavorful drinks during your pregnancy. A few good ideas are fruit juice, milk, vegetable juices or even lightly flavored waters.
People don't actually glow very often, but when someone has really healthy skin there is certainly a glowing aura about them. Watch this video for tips on improving your skin's health, making you glow like a happy little glowstick.
In this clip, learn how to make healthy veggie lasagna with every color and flavor of the garden. Paula Deen will show you her favorite vegetarian recipe that you can make easily at home and serve it to everyone at your next big party or holiday gathering.
Looking for a tasty lunch for a hot summer day? In this clip, learn to make a yummy summer salad, corn on the cob and an extremely tasty grilled tuna sandwich. This sandwich is healthy and good for your heart and even kids will love it. Give it a try!
Bea Brody shows us how to make a fantastic, great twist on a Bloody Mary cocktail. Make your cocktail as healthy as possible with the freshest ingredients. Use fresh tomato juice, or even squeeze your own tomato juice for this fabulous cocktail. Try out this recipe for yourself, and drink all you want!
People think that chickens are like garbage disposals but chickens don't eat everything: you don't want to feed them meat or dairy products; processed foods aren't good for their digestion.
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!
Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...
Cereal, granola bars, yogurt: Your selection of breakfast seems kind of limited, no? Don't get us wrong: We have nothing against popping some Cap'n Crunches into our bowl, but sometimes it's fun - and delicious - to try out new breakfast flavors.
A big part of pizza's allure is its perfectly crispy crust and oodles of heart attack-inducing oil sitting on the cheese. Personally, we can't even consume a pizza we get from Pizza Hut or Domino's without taking a napkin and blotting off the oil.
If you're looking for a great way to get the proper nutrients to your yard, you're about to find out. Aerating a yard is an easy task that involves you placing holes in your yard on purpose. This may make your yard look a bit ugly, but it helps with getting the proper nutrients and oxygen into the ground.
Eggplant is a delicious and nutritious veggie that goes great with pastas and other Italian dishes, but it is very difficult to cook. You can under cook and over cook eggplant and the results will be a weird tasting dish that will turn you off. But if made properly, it 's a great veggie to have! So in this tutorial, you'll be finding out how to cook a yummy, and healthy, eggplant parmesan dish for you and others. Good luck, pay attention, and enjoy!
In this video, we learn how to make homemade and healthy banana ice cream. You will need: chopped walnuts, raw carob powder, 1 fresh banana, 3 frozen bananas and vanilla. First, take your banana and place it into a blender, then take 3 frozen bananas and add it to your fresh banana. Now add in your vanilla and blend until you have a thick ice cream like consistency. Pour into a bowl and place the carob and crushed walnuts on top to your liking. You can also add any other kind of toppings you ...
Follow along as we learn how to grow healthy tomato plants. -When you plant tomato plants you need to get a strip of tinfoil, about two inches wide, and wrap it around the stem.
Carolineartiss teaches you how to make a healthy potato salad. Take 1 kilogram of new potatoes, wash them and cut them in half. Add one teaspoon of paprika, a pinch of turmeric and some ground cumin seeds. Also add ground coriander. Also add some salt on top and mix them all together. Drizzle a bit of olive oil on top of the potatoes in the cooking pan. Place them in the oven at 195 degrees centigrade for about 40 minutes. Chop the small red onion, with a celery. Add those on top of the potat...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
This how to video cooking tutorial shows you how to make a heart healthy cumin crusted fish recipe using canola oil. Watch and learn how easy it is to prepare this meal, it is a fantastic way to incorporate seafood into your family's diet.
Usually fried food is never associated with healthy food, but every once in a while, there's an exception, like this zucchini fritters recipe. It's fried, but oh so good for you! It's vegetarian and delicious. Watch the video to see how to fry these awesome zucchini fritters.
Not sure what to make for dinner tonight? Try making a heart healthy penne with beef strips dish using canola oil. Watch this cooking how to video tutorial to learn how.
This dish is easy, and the perfect thing to bring to a potluck or a picnic. Start with small pasta (such as elbow macaroni, shells or penne). After the pasta has been cooked, toss with your favorite fresh vegetables (such as tomatoes, olives, mushrooms or peppers) and some olive oil.
Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast. What this how to video to learn how to make a raw breakfast of champions. All you need for this raw breakfast drink is: pear, apple, lemon, ginger root, and kale.
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
Eating Low is about cooking the low carb, low cal, and low fat way. I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!
This video from Garden Time shows the different types of heucheras and how to keep them full of color and not to bushy.
Swiss chard is definitely not one of the best known leafy green vegetables. Far overshadowed by its cousin, spinach, and its distant relative, arugula, swiss chard often gets overlooked but the teeming green leaves promise incredible flavor if you add them to your cooking.
Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go?
Bok choy is to be properly washed and drained. If the stem is too large it is to be cut off and cooked separate. Cooking Oil is heated in a frying pan within which chopped garlic is placed to fry. The stem is then put in to fry first. The bok choy is added to the stems and is flipped and stirred many times on high heat, with a spatula until softening and cooking begins. Salt is added to this when it is 3/4 cooked to enhance the taste and cooking ends shortly after. Do not add soya sauce as th...
Learn how to make an easy drink that can be supplemented as a workout drink with this tutorial! 1. Buy some carbonated water from any convenience store,such as seltzer water or make your own from carbonated water capsules.
Chef Suvir Saran shares his recipe for curried summer squash. - Combine canola oil, 1 tablespoon of mustard seeds, 3 red chilies, 1 teaspoon of cumin seeds, and 12 curry leaves in a pan and stir fry the ingredients.
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
Jeff Hertzberg shows us how to prepare the dough for the bread and pizza base. Zoe Francois shows us how to use this dough to make a roll up spiral pizza which kids love in their lunch boxes.
Learn how to make healthy homemade fudge with expert dessert tips in this free recipe video series for delicious and healthy fudge the whole family will love.
