Healthier Surroundings Search Results

How To: Do an abs workout to increase testosterone

Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.

How To: Tighten your belly

This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.

How To: Bake pasta frittata

One of my favorite lunches was leftover spaghetti fried in butter until Chef Jim presented me with this healthier and just as delicious alternative. Watch and learn how to make pasta frittata with leftover pasta. Use it for breakfast or lunch, but either way you will agree that this recipe for pasta frittata is delicious.

How To: Make Mediterranean brown rice

Brown Rice Mediterranean Style is basically a changed version of the traditional Mediterranean rice served in restaurants, by substituting the white rice for a more healthier brown rice. For this recipe, you will need water, thin egg noodles, brown rice, salt, pepper, and a vegetable bullion cube. Watch this video cooking tutorial and learn how to prepare Mediterranean brown rice.

How To: Remove the fat from stock

Stock are very easy to make and even easier to remove the fat from. In this how to video Chef Paul talks about removing the fat from your cooking stock. Watch and learn how to make your broths just a little healthier by removing the fat that gathers at the top.

How To: Make cheesy fish sticks

Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make cheesy fish sticks, a kid favorite!

How To: Make a sweet and hearty beef stew

Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make as sweet and hearty beef stew.

How To: Make homemade microwave popcorn

With the carcinogenic additives in today's microwave popcorn, we at HoopajooLabs.com have developed a method of microwaving popcorn that is healthier, cheaper and (in the opinions of our test tasters) tastier. A delicious and healthy treat for about $0.10 that just about anyone can make. Great for students!

How To: Make low calorie spicy orange chicken

This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the pieces of chicken are first dipped in a batter, fried in oil, then wok fried again in the spicy, sweet orange glaze. While very delicious if done right, it is incredible high in calories. So, be warned, my version uses no oil and should not be compared to the style you many be used to.

How To: Identify problems with evergreen trees

This will illustrate us how to identify problems with evergreen trees. Here are the following steps:Step 1: First of all look for all the evergreen trees.Step 2: Now look for the problems that is whether there is any fungal or bacterial infection occurring.Step 3 : Now look for the climatic requirements as well as the water requirement for the plant.Step 4: Look whether the conditions are available to your surroundings or not.Step 5: Also find out whether the soil type is idle for the plant g...

How To: Move about the multiplayer map Crash in Modern Warfare 2

In the war-torn urban map of Crash, you have a crashed helicopter surrounded by multiple vantage points. Do you know where they're at? If not, you need to be aware of your surroundings. The easiest way to get kill in multiplayer mode in Call of Duty: Modern Warfare 2 is by being a newbie. And this video will show you the way around the multiplayer map Crash in MW2, so you don't get owned.

How To: Freeze a beaker to wood

Chemistry can be very fun when you create different kinds of reactions between elements. Note that caution should be employed to not harm yourself while performing these reactions. Ammonium Tricynate reacts with barium hydroxide octahydrate in endothermic form. Endothermic reactions are those which absorb heat from the surroundings during the reactions as opposed to exothermic reactions which produce a lot of heat during the reaction. When endothermic reaction occurs, depending up on the inte...

How To: Get started on a macrobiotic diet

A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.

How To: Stay safe in a big city

Before you get started exploring a big new city or even just getting reacquainted with the one you live in now, make sure you aren’t putting yourself in any unnecessary danger. Memorize good traveler habits that will keep thieves and scam artist off your back.

How To: Mulch your garden

Mulching is an essential part of good garden practices. And if you've ever done any landscaping around your home, you know that a generous layer of mulch around your plants can give your garden a nice finished look. In this tutorial you will learn how to mulch for a more beautiful garden and healthier plants.

How To: Meet guys everywhere by changing your body language

In this tutorial, we learn how to meet guys everywhere by changing your body language. If you are sitting down with a woman during an afternoon, you need to change your body language to attract men. Don't get too close to the girl and move away from the open edge of the table. You want to notice the surroundings near you and keep your body opened up to people coming up to speak with you. Invite energy over to you and keep a smile on your face. You can carry on a conversation but also invite a...

How To: Isolate your subject to get better photos

In this tutorial, we learn how to isolate your subject to get better photos. If you are taking a picture in an area with a lot of people or surroundings in the background, have your subject stand up on something. After you do this, you can take the shot and have nothing in the picture with your subject but the background. You can also have a child go on a playground and zoom in on them if you are taking a picture of a child. On the playground, you can find tons of spots where the child can be...

How To: Shoot wedding photography like a pro

In this video, we learn how to shoot wedding photography like a pro. Start off by having the wedding party in front of a clear background. Try taking their picture outside with trees and a clear sky in the background behind them. Use the surroundings to add a special touch to the pictures and use the correct flash so that the wedding party shows more than the background does. Accentuate the background and use white flash absorbers around the wedding party so their faces have more color that s...

How To: Capture your holiday in 8 digital photos

In this video, we learn how to capture your holiday in eight digital photos. This is a challenge for most people, but it can help you remember your vacation without taking hundreds of photos. First, make sure you have different lenses to capture shorter and longer distances. Find photographs of the most beautiful places, using travel guides and locals as help on where they are. Capture a beautiful sunset or a memorable church with your camera, this will help you remember your surroundings. Al...

How To: Fix a flat bicycle tire

There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire.

How To: Make whole wheat stardust muffins

Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).

How To: Make money-saving standing reptile plants

Reptiles come from a variety of biomes, but certain reptiles, like snakes and lizards, do prefer a wet, tropical environment with lots of tree and bush cover. Because they feel more at home in this kind of environment, you must try to simulate their preferred surroundings when you take one home as a pet.

How To: Make tasty kebabs and snacks for kids' lunch boxes

Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.