Health Meals Search Results

How To: Make Pakistani moong ki fry daal

In the video, the narrator went over how to make a dish called Moong ki fry daal. The first thing she did was go over all of the ingredients that would go into the dish. After she went over the ingredients, she combined the first ones needed into a pan with boiling water. After this was well mixed, she added all of the other ingredients slowly. Eventually all of her ingredients went into the pan, and the narrator had a tasty meal. By watching this video, a person would be benefited with knowi...

How To: Cook beef and asparagus stir fry

Here you'll learn how to make a delicious beef and asparagus stir fry and all on a budget. With just a half a pound of asparagus, and some yummy red peppers mixed in with some delicious seared steak. All mixed and cooked together on a hot skillet. This will be great for your guest, or if just looking for a great tasty meal and you can afford to go out and spend money on a sit down meal. It's a quick and easy to cook dish for any night of week. Eat up and enjoy.

How To: Cook and carve a simple honey baked ham for Thanksgiving dinner

Not going turkey this year for Thanksgiving? We understand. It's a lot of work for just one meal, but this year's most anticipated family meal can still be as satisfying with something a little simpler— ham! A nice honey baked ham is sure to please even the hungriest of bellies this holiday season, and the best thing— this is so easy you can enjoy a Thanksgiving-quality meal year-round!

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Pick the right kind of salmon for a meal

In this tutorial, we learn how to pick the right kind of salmon for a meal. There are five species of salmon that are available to eat. They all have good fats in them and a lot of protein you can live off on. The sockeye has a lot of good fats in it with a lot of protein. Coho and Keta salmon have less fat on them, but are still very healthy. You can use any type of salmon to grill, bake, or use for anything you want. All of them can stand up to grilling and be added to any type of recipe th...

How To: Make fried okra

In this tutorial, we learn how to make fried okra. You will need: okra, corn meal, salt, pepper, onion powder, garlic powder, eggs, and vegetable oil to make this recipe. First, cut up your okra into small pieces then place into a bowl and cover with the egg. Next, let this sit for five minutes, then put the corn meal inside of this and fry it. Fry it in a pan filled with oil and keep grilling until it's golden brown. Add in your seasonings while it's cooking, then enjoy when it's finished! Y...

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Make pinto beans to compliment your BBQ meal

In this tutorial, we learn how to make pinto beans to compliment your BBQ meal. To start, soak 3-4 lbs of beans overnight in a large pot. The next day, add in 1 lb of chopped bacon, 2 qt beef broth, 1 qt chicken broth, 20 oz can diced tomatoes, chopped yellow onion, 1 tbsp chili powder, a dash of liquid smoke salt, and Lawry's salt. Place this on the stove on medium low heat with a top on for 3-4 hours until the beans are tender, then remove from heat and let the mixture set for around 10 min...

How To: Feel full on a raw food diet

Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...

How To: Make chow mein

No need to go out, or order in from your local Chinese restaurant. This video shows you how to make the delicious traditional Chinese dish, chow mein. Yummy noodles, perfectly cooked and perfectly paired and use choose. It could be shrimp, chicken, or vegetables, whatever your heart desires to eat. Cooked to perfection on a frying pan or wok, this recipe is great for a self made stay at home meal. No more ordering you'll master this great delicious Chinese meal after watching this video. Dont...

How To: Make an easy & delicious tomato and rice soup

Some days you just want to cook a meal as quickly as possible. In this video, David the One Pot Chef shows you how to cook tomato and rice soup quickly without sacrificing flavor. As usual, he uses one pot to cook the meal and the ingredients are simply rice, spaghetti sauce, and water. The total cooking time is about 15 minutes. It's quick and delicious and you can always add other ingredients if you want it to be more filling. Dave recommends adding crusty bread and Parmesan cheese.

How To: Mix a refreshing fruit salad with Giada de Laurentiis

Try this twist on a classic dish, a perfect ending to any summer meal. Follow along with Giada De Laurentiis as she shows you how to make a refreshing fruit salad with only fresh fruits. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian fam...

How To: Make caponata picnic sandwiches with Giada Laurentiis

Make delicious caponata sandwiches, great for picnics and summertime meals. Caponata sandwiches are so easy to prepare and extra healthy. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect...

How To: Make taco bowls with guac-a-salsa with Rachael Ray

It's the perfect game-day food: tacos, chips and guacamole all in one bowl. Follow along as Rachael Ray shows you how to make taco bowls with guac-a-salsa. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes w...

How To: Make easy grilled green quesadillas with Rachael Ray

Try any combination of cheese and herbs for an easy appetizer. Follow along with this video cooking lesson as Rachael Ray shows you how to make easy grilled green quesadillas. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that h...

How To: Make your own burrito bar with Rachael Ray

Keep everyone happy with a build-your-own burrito bar. Follow along as Rachael Ray shows you how easy it is to cook for a large crowd. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never take more t...

How To: Prepare a taco bar with Rachael Ray

For casual entertaining, Rachael Ray suggests a taco bar. Watch as she shows you how easy it is to cook for a large or small group. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never take more than...

How To: Make peanut butter banana sticks with Rachael Ray

Rachael Ray whips up a quick treat-on-a-stick that all ages will love. Follow along as Rachael shows you how to make peanut butter banana sticks. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never ...

How To: Cook sage and pancetta shrimp with Rachel Ray

Rachel Ray prepares her mom's specialty, shrimp with sage and pancetta. Follow along learn how to prepare this shellfish and ham recipe for your mom. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will ne...

How To: Bake blueberry and strawberry muffins with nuts

Sunny's baking muffins with bananas, berries and walnuts. Follow along and make some delicious multifruit and nut muffins for a sweet treat. This cooking how-to video is part of cooking for Real show hosted by Sunny Anderson. With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking aff...

How To: Cook a quick dish of spinach fettuccine

A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly wit...

How To: Make New Orleans French toast with Sunny Anderson

Sunny Anderson cooks up delectable New Orleans style French toast. Watch as she cooks with an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking affordable, easy to find, easy to use ingredients and infusing them with diverse influences and a taste for rich, rewarding flavor. Sunny's fre...

How To: Cook apple cheddar quesedilla

Not sure what to make for dinner tonight? In this three part how-to video sequence our guest chef shows you how to cook up a quick cheese snack. Watch as he throws stuff together that you probably already have around the kitchen to make a quick meal or snack. Grab your apples, cheddar cheese and tortillas to make apple quesadillas. Make the quesadillas a meal by making a quick chicken entre.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Make a sun-dried tomato pesto stuffed pork roast

This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...