Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
If you're like me, you spend a lot of time on your computer, which can be damaging to your eyes in the long run. Studies have shown that staring at a computer screen or television up close for extended periods of time can have harmful effects on your vision.
Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...
Spiders are common pests that typically prefer to live outdoors. However, insects and warmth will eventually attract them into our houses. They like to spin their webs in corners, crevices and unused areas of your house. Most species are harmless and even act as a natural repellent for getting rid of other insects. However, in some cases, spiders can be very dangerous. Whichever the case may be, they are scary and people are always looking for natural ways to get rid of them.
No matter what the clean freaks out there try to tell me, I still drink my Los Angeles tap water without a care in the world. I figure that I've already consumed much more heinous things in my lifetime. Street vendor "steak" burritos comes to mind.
For this project, I sacrificed some of my kids' clothes and a can of tuna to make some high-quality fire starter! Here's how to make a great batch of char cloth to add to your emergency survival kit.
With so many competing outlets to reach people, accessing inboxes remains one of the most effective forms of communication. Yet newsletter creators run into a constant problem: bounced emails.
Although the Health app mostly focuses on fitness, Apple has slowly added features to help with other aspects of well-being, including hearing. In iOS 13, there's now a headphones volume tracker in Health that monitors audio levels and lets you know when your music, podcast, movie, or whatever else is too loud.
LG is really coming strong at the flagship smartphone market in 2018. They have already released three new flagship caliber smartphones this year: the V30S ThinQ, V35 ThinQ, and the G7 ThinQ. But LG isn't done with flagship phones yet — they've just announced the V40 ThinQ.
As the third-largest smartphone manufacturer in the world, Apple devices are a constant target for hackers everywhere. While iOS has seen fewer common vulnerabilities and exploits (CVEs) in recent years, iPhones still aren't hack-proof. Fortunately, you can strengthen your security with the help of a few apps.
The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.
By connecting the dots between theory and real-life effect, two new studies offer more proof that neonicotinoid insecticides are causing extensive damage to honeybee colonies.
The USB Rubber Ducky comes with two software components, the payload script to be deployed and the firmware which controls how the Ducky behaves and what kind of device it pretends to be. This firmware can be reflashed to allow for custom Ducky behaviors, such as mounting USB mass storage to copy files from any system the Duck is plugged into.
Most people are familiar with the decline of honeybee colonies around the world. Among other threats, Colony Collapse Disorder (CCD) is eroding the capability of honeybees to maintain their hives and provide their services to human farmers.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
Exposed to hormones, pharmaceuticals, and other chemicals, the beautiful wild fish in Canada's Grand River have taken on some pretty odd characteristics—they're turning into females. A long-term study suggests using bacteria to manage polluted water could turn the tide for feminized fish.
Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way. The next time you're having a workplace conflict with a particularly challenging coworker, the best thing you can do is keep your mouth shut, and here's how to do it.
When it comes to your baby and your time, nothing but the best and most efficient will do. These high standards carry through every aspect of your life as a new parent, from diapers to strollers and especially to food.
Ask 100 chefs what the most important tool in their kitchen is, and you'll get 100 chefs saying the exact same thing: their set of knives. For home cooks and professional chefs alike, nothing is more important (or exciting) than a good knife. A good knife allows you to work more quickly, more efficiently, more consistently, and more safely. And best of all, they're just a lot of fun.
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
Only a handful of food products are impervious to spoilage—dried rice, salt, sugar—but even among those, honey is unique in that it remains edible without any preparation necessary. It's like this: if you came across honey in an Egyptian tomb, as archaeologists have, you could taste it and never guess it was thousands of years old.
The Nexus 5 is the current Google flagship packed with the latest and greatest of all things Android, but what if you never made the leap from your Nexus 4 smartphone?
I've tried my hand in the past at defining Steampunk, but as anyone else who has made a similar attempt will tell you, there's a significant backlash from the community against working to create a real definition of what Steampunk is. That may sound ridiculous to some, but it's a very serious matter to others. With the recent announcement that TeslaCon 4 will be called the Congress of Steam, I think it's appropriate to talk about why all of this stuff is worth it. In this article, I'm going t...
If you have a cat, trying to get all of the little clumps out of the litter probably feels like an impossible task. It pretty much is, but we've found the best cat litter scoop that gets more of those tiny pieces out than any other scoop. Plus, it's sturdy, degradable, and ethically sourced.
While MacOS computers have been spared from some of the most famous malware attacks, there is no shortage of malicious programs written for them. To keep your computer safe from some of the most common types of malware, we'll check out two free tools. These tools can automatically detect ransomware encrypting your files and watch for unauthorized access to your microphone and camera.
After months of waiting, it looks like HMD has finally answered the call. Nokia's parent company is finally releasing a true flagship phone — one that isn't just an enhanced version of a previous phone and actually brings something new to the table. That phone is the Nokia 9 PureView.
We are most certainly not machines. We all need some downtime every once in a while to set our sanity scales back in balance, which in turn, makes us more productive workers. This is a premise that several forward-thinking employers fully understand, but these types of companies are few and far between in corporate America.
There's an ongoing debate about whether or not it's safe or even desirable to rinse meat before you cook it. Many fall into the anti-rinsing camp, saying that it's not effective at dislodging bacteria, especially on poultry, as we've discussed before. Meanwhile, some argue that rinsing certain meats, like bacon, could be beneficial since it possibly prevents it from shrinking.
For the novice cook, fungi can be weird because, well, they're fungi. However, if you've been afraid to get acquainted with mushrooms, you've been missing out. Vegetarians love mushrooms and with good reason.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
Hard-boiled (also known as hard-cooked) eggs are notoriously easy to mess up. We've all ended up with tough, rubbery egg whites and overcooked yolks that have that unappetizing gray-green ring around the edge. An ideal hard-cooked egg has a firm yet tender white, while the yolk is creamy and well-done without being mealy.
A powered-off Windows 10 laptop can be compromised in less than three minutes. With just a few keystrokes, it's possible for a hacker to remove all antivirus software, create a backdoor, and capture webcam images and passwords, among other highly sensitive personal data.
Identifying vulnerable devices and services on a target router can be difficult without leaving logs and other traces of an active attacker on the network. However, there is a way to covertly decrypt and view Wi-Fi activity without ever connecting to the wireless network.
The oven is arguably our most essential kitchen appliance (right alongside the fridge, freezer, and yes, even the microwave). But even though we've been using them for a few millennia, many of us know so little about our ovens that our cooking or baking can feel like a roll of the dice sometimes.
It may sound irrational, but I bet a lot of you actually avoid doing any work at work—but not on purpose. You might be simply struggling with motivation, or you might just be overdosing on the caffeine. Whatever the issue, getting focused takes lots of time and effort.
You're in a Zoom meeting, and you're click-clacking away at your keyboard, typing important notes from the call. More realistically, you're doing something unrelated to the meeting, such as browsing the web, playing a game, or messaging friends. Whatever it is you're typing, if your microphone is on, everyone on the Zoom call will be able to hear the sound of you typing.
The Play Store hasn't been the most secure place for apps lately. A quick Google search for "Play Store malware" will give you a taste of some of the malicious apps that snuck their way onto Android's official app store. Google is aware of the problem and they're tying to fix it, but their new Play Protect program doesn't have a great track record, so you might want to look elsewhere.
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