Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...
See how to knit the triangle edge stitch when stitching, with this easy, up close demonstration by Judy Graham, Knitter to the Stars. Judy's knits have appeared in movies, television, and concerts for over thirty years. She herself has been hand-knitting for over fifty. Watch as she teaches you how to knit a triangle edge stitch when knitting in this three-part video tutorial.
This is a Wiggle Walk C-walk dance tutorial. Be sure to click on Chapter 2 and Chapter 3 fo the entire tutorial. Follow along with this demonstration to learn the wiggle walk C-walk moves. This is advanced, not for beginners.
Watch this visual demonstration on how to fold the Mirage. The Mirage is an excellent paper airplane. I was amazed the first time this left my hands and sailed -- nay -- floated to a perfect landing. The large wing area makes this glider easy to trim and especially graceful in the air. The "landing gear" helps the aircraft stay graceful during landings and on the ground, but I've surprisingly noticed that it seems to fly better with the landing gear "down and dirty" than with those tabs tucke...
This is a how-to demonstration for left-handed crochet, working the 'single crochet' stitch (American terminology).
An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: The Maxixe (1st Step). Not for beginners - this is not an instructional, step by step video. It is an authentic, professional demonstration of the Ragtime Dance: The Maxixe (1st Step). The Maxixe is an Africanized polka or two-step dance, an Afro-Brazilian styling of the polka which was brought to Brazil by European immigr...
An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: The Maxixe. Not for beginners - this is not an instructional, step by step video. It is an authentic, professional demonstration of the Ragtime Dance: The Maxixe. The Maxixe is an Africanized polka or two-step dance, an Afro-Brazilian styling of the polka which was brought to Brazil by European immigrants.
An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: Argentine Tango. Not for beginners - this is not an instructional, step by step video. It is an authentic, professional demonstration of the Ragtime Dance: Argentine Tango. Argentine Tango is a dance which originated in Argentina and then move to Uruguay. In the US it is known as Ballroom Tango.
An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: Argentine Tango (1st figure-feet only). Not for beginners - this is not an instructional, step by step video. It is an authentic, professional demonstration of the Ragtime Dance: Argentine Tango (1st figure-feet only). Argentine Tango is a dance which originated in Argentina and then move to Uruguay. In the US it is known ...
This is a video demonstration of the even count tubular peyote bead weaving stitch. This popular beading technique is used to cover round objects and make small purses. A short explanation of different types of seed beads is also given at the end. Size 8 cylinder beads are used in this demonstration.
This video gives tips on how to make paper look antique in 5 easy steps. Step one is to smear the paper with the oil of olives. Step two is to place the paper in the microwave for more than 2 minutes. The video demonstration set the microwave at 2 minutes 30 seconds. Step 3 is to pull the paper out of the microwave after cooking for more than 2 minutes. Step 4 is to roll the paper. The video demonstration used a rolling pin to roll the paper on a counter top. Step 5 is to make the paper dry. ...
This video is a step by step demonstration of how to make a stained glass effect for cards or scrapbooking using glue, colored ink and sparkles on acetate. This is not for beginners, this is an intermediate level project for experienced stampers. You will be able to understand the process and will be able to copy it by the end of this six minute video. The audio instructions are easy to follow and the visual demonstrations make it very easy to learn.
Try out this science experiment... demonstrate pressure and volume. Watch this video tutorial to learn how to create an explosion with liquid nitrogen and a plastic bottle. See the demonstration of the exploding reaction of the pressure build up in the bottle.
Fluorescein is a commonly used fluorescent dye that is quite hard to come by in a concentrated form. Fortunately, it's used in relatively large quantities in highlighter markers and can be extracted by a fairly simple process. Fluorescein makes spectacular explosions of color as it dissolves into water and can be used for many different purposes that are addressed in the video below.
In this Magic & Parlor Tricks video tutorial you will learn how to do the Elmsley card count. First the trick; take 4 red back playing cards and count them. Snap your fingers and when you count again there are 3 red back and one blue back card. In this trick you are counting 4 red cards but, you are actually showing the spectators 3 cards and hiding one card. The card you are hiding is the blue card which is the third card in the stack. Hold the cards in your left hand and while counting the ...
In this Magic & Parlor Tricks video tutorial you will learn how to do the gimmicked card color change trick. For this you will need two cards of different colors; a red card and a black card. Fold each of the cards right in the middle. Then glue the top half of the two cards at the back. The bottom halves of both cards should be free. Now take a third card and attach its face to the bottom halves of the two cards on the outer side. So, when you move the middle flap up or down, the card is goi...
It is a demonstration of a cream blush with a # 130. We will be using a steela convertible collar and a color called camellia which is #1 and is used mostly as a blush which nice and bronzy. You firstly stamp the brush onto the blush and then lightly tap the brush onto your hand first so as to ensure you won't have too much of blush on your face.
In general, this video is approximately one minute and eight seconds long. The host speaks about personal hygiene by using a small packet of antibacterial wipes. She generalizes the use of this product, which includes hand sanitation, cleanup, and emergency antibacterial use. She specifically speaks about deodorizing the underarms. She relates to the audience about forgetting to use deodorant and how using the antibacterial wipes will help fight bacterial body odor, but clearly states it won'...
This is a demonstration video on how to make Mango-Papaya Salsa. The video starts out with a man in a kitchen. He begins by peeling and cutting up a mango. Next, he splits a papaya open and scrapes out the seeds. He demonstrates how to cut up the fruit into small pieces. He combines the mango and papaya in a large mixing bowl. Next he squeezes the juice of a freshly cut lime. He then mixes up the ingredients by hand. He presents the dish on a platter with a garnish of limes around the edge. H...
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
Learn how to play "Your Universe" by Rico Blanco, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Watch this Medieval pottery demonstration by Jim Newboult of Trinity Court Potteries at an English Heritage Living History event at Kenilworth Castle. This pottery wheel is not a kick wheel. It's an incredibly silent hand powered pottery wheel. This ceramics demonstration will show you how to throw a lovely clay pot on any wheel. Learn how it's done traditionally at a historical Medieval fair. How to throw a medieval pot.
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Glow sticks are one of the few things used commonly by ravers and military personnel, but their uses extend far beyond dancing and illuminating. The juice contained in blue glow sticks can be used to make an organic LED (OLED) test board, and this video will show you how to do it.
The best part of science class for many was the awesome demonstrations and experiments teachers use to demonstrate scientific principles. This video will teach you how to capture some of that magic by performing ten awesome science party / magic tricks, like relighting a match with smoke and rolling a can around on it's rim.
In this home-science tutorial from WonderHowTo favorite Nurdrage, you'll learn how to create hydrochloric acid using 140 grams of sodium bisulfate, a pH lowering compound available in most pool stores, and 60 grams of sodium chloride salt and an external heat source. Watch for a full demonstration of the process and complete, step-by-step instructions.
Want to install Apple iTunes 10 on your Microsoft Windows desktop or laptop PC without installing all of the attendant bloatware? Let this clip be your guide. For complete instructions, and a complete demonstration of how to make a lean install of iTunes, take a look.
In this clip, you'll learn how to hack a Flip UltraHD camera to use a wide-angle lens. For more information, including a complete demonstration and detailed, step-by-step instructions, and to get started creating your own custom wide-angle UltraHD cams, take a look.
In this clip, you'll learn a simple technique for generating a pitch sweep within Logic Pro or Express. For more information, including a complete demonstration and detailed, step-by-step instructions, and to get started using this effect in your own Logic projects, watch this free video Logic tutorial.
In this clip, you'll learn how to install and use a Sega emulator on an Epic 4G phone. Whether you're the proud owner of a Samsung Epic 4G Google Android smartphone or are merely considering picking one up, you're sure to be well served by this video tutorial. For more information, including a complete demonstration and detailed, step-by-step instructions, and to see what it takes to play Sega ROMs on an Epic 4G cell phone, take a look.
In this clip, you'll learn how to gain root access on a Samsung Epic 4G mobile phone. Whether you're the proud owner of a Sprint Samsung Epic 4G Google Android smartphone or are merely considering picking one up, you're sure to be well served by this video tutorial. For more information, including a complete demonstration of the rooting process and detailed, step-by-step instructions, and to get started rooting and running custom ROMs on your own Samsung Epic cell phone, take a look.
In this clip, you'll learn how to gain root access on a Motorola Droid 2 mobile phone. Whether you're the proud owner of a Verizon Droid 2 Google Android smartphone or are merely considering picking one up, you're sure to be well served by this video tutorial. For more information, including a complete demonstration of the rooting process and detailed, step-by-step instructions, and to get started rooting and running custom ROMs on your own Droid 2 cell phone, take a look.
In this clip, you'll learn how to install and use a Sega emulator on a Droid 2 phone. Whether you're the proud owner of a Verizon Droid 2 Google Android smartphone or are merely considering picking one up, you're sure to be well served by this video tutorial. For more information, including a complete demonstration and detailed, step-by-step instructions, and to see what it takes to play Sega ROMs on a Droid 2 cell phone, take a look.
In this clip, you'll learn how to use the quickly lock the screen of an Apple Mac OS X computer with the Shift + Control + Eject keyboard shortcut. For more information, including a complete demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to from the folks at Tekzilla.
In this quick clip from Lifehacker, you'll see how you can skip pre-video commercials on YouTube by hitting your web browser's Refresh button. For more information, including a complete demonstration of this simple technique, and to get started annoying skipping pre-roll ads on YouTube yourself, take a look.
Choosing the right gift for your friend or girlfriend is obviously the most important part of gifting, but you can make your gift extra special by wrapping it in a lovely package.
The food editor at Coastal Living demonstrates how easy it is to work with fresh unpeeled shrimp. Colossal shrimp are very easy to peel. Watch this demonstration to learn how to prepare raw shrimp for cooking this holiday season. Shrimp makes the perfect Christmas dinner appetizer, entree or soup.
Can't get liquid nitrogen? Then make some yourself. Check out this instructional science video to learn how to make inexpensive liquid nitrogen. This tutorial video is great for science teachers, physics demonstrators, and science enthusiasts.
Watch this video to learn how to use silicone putty to repair a broken or damaged antique picture frame. Make a mold with the putty and make a reproduction. Great visual demonstration and detailed instructions!
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
