How To: Brew wheatgerm tea
Wheat germ tea is not only good for your skin, its also great for your health. This how-to video will show you how to brew wheat germ.
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How To: Why You Shouldn't Rinse Raw Meat Before Cooking It (Even if Your Recipe Says To)
Both professional and home cooks have been rinsing raw chicken and turkey before cooking it for what seems like forever. It's one of those divisive practices—either you do it or you don't, and people tend to be rather opinionated on their stances.
News: Nix the Grain Brain & Anti-Gluten Train—It's Good to Eat Whole Grains
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
News: Airlines' Reliance on Group Boarding Could Spread Pandemics
On the airplane, in the middle of cold and flu season, your seatmate is spewing, despite the clutch of tissues in their lap. Your proximity to an infectious person probably leaves you daydreaming (or is it a nightmare?) of pandemics and estimating how likely it is that this seatmate's viral or bacterial effusions will circulate throughout the plane and infect everyone on board.
How To: Care for your recorder properly with Mrs. Hill
In this how-to video, you will learn how to maintain your recorder instrument. First, label your recorder with a permanent marker in case you leave it somewhere. This will allow someone to identify who it belongs to. First, use the cleaning rod and put a piece of cotton cloth on it. Push it through the opening of the recorder to get any spit and dirty out of the recorder. To clean the mouth piece, use an old tooth brush and scrub it. Once in a while, it is a good idea to wash the recorder in ...
How To: Make amazing homemade granola with Kat Curlee
Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...
How To: Prevent spreading germs with 50's educational film
Germs can spread via droplet transmission (a.k.a. sneezing). Watch this funny novelty video for a simple tip on how to prevent this.
How To: Prevent the Harmful Effects of Working in a Windowless Cubicle
Sitting in a cubicle and never seeing sunlight during the workday is unpleasant to even think about—and sitting in a flourescent-light cube can have terrible effects on both our work performance and overall attitude. Yet there are ways to counteract the effects of cubicle sitting, even if you can't sit in a sunny office or work from home.
Forget Advil: Cold, Hard Cash Is the Best Pain Relief
You know you've had a long day when you head home with a headache, back pain, and eyes so sore they feel like they might roll out of your head. Turns out your medicine cabinet isn't the only place you can find help—instead of popping painkillers, just open up your wallet for instant pain relief.
How To: Tell if you or someone you know has OCD
Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem.
How To: Sanitize all your makeup tools
Glintzy shows viewers how to sanitize all of their makeup products. To do this you will need, a spritz bottle with rubbing alcohol in it and some paper towel. You should always wipe down wherever you put your makeup on with a germ killing spray. Also, always clean the outside of your makeup to make sure this is clean because you are always touching the makeup. Also, don't forget to clean the handles of your brushes. Foundation you cannot sanitize if it does not have a pump so you have to be r...
How To: Cook an omelet, quick & easy
Prepare the eggs by rinsing off the shell under running water to remove any loose dirt or germs. Crack the eggs into a plastic or glass bowl, drain the shells, and put the empties into the trash bin. Rinse your hands after handling the shells and raw egg yolk. Season the eggs with a mixture of lemon-pepper seasoning and salt. Add a teaspoon of water to the eggs.
How To: Use a public toilet without picking up a disease
Separate restroom hygiene fact from fiction – here's how. You Will Need
How To: Recognize OCD symptoms
If you have habits that are repetitive, time-consuming, and don't seem to make sense, and they interfere with daily functioning, you may have Obsessive-Compulsive Disorder.
How To: Reduce your chances of warts
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
News: HIV Co-Opts the Body's First Line of Defense—Using It as a Shuttle to Take Over
A new study just out reveals that HIV takes hold in the human body with the help of cells that usually work to heal, not kill.
How To: Make a flat circle using double crochet
In this tutorial, we learn how to make a flat circle using double crochet. To start, you will begin with twelve double crochets in a ring shape. For the second round, you will increase in every double crochet until you have twenty-four. Next, you will increase every other double crochet until you have thirty-six double crochets. For round four, you will make two double crochets between increases until you have fourty-eight double crochets. For the last round, you will make three double croche...
How To: Make a flat circle using single crochet
In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...
How To: Cheek kiss
Kissing friends and family members on the cheek is a common social greeting. If you are not used to it, cheek kisses can come across as awkward. Follow these steps and avoid any strange confrontations.
How To: Make delicious whole food granola
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science
Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.
How To: Make Nachos That Are Mathematically Perfect—And a Whole Lot Less Messy
Nachos are one of those foods that are really hard to hate. Cheese, salsa, guacamole, sour cream...what's not to love? They're a favorite at Mexican restaurants, concession stands, and even inspired their own kind of cheese, so what's the downside?
How To: Crochet a 2 tog increase pattern for right handers
Add complexity and intricacy to your next crochet project with the 2 tog increase crochet stitch. The 2 tog increase is not a crochet pattern but rather a way to jam more stitches into a single stitch so you add more oomph to your projects.
How To: Increase flexibility with exercise balls
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
How To: Increase and decrease double crochet
In this tutorial, we learn how to increase and decrease double crochet. To practice this, first make a chain of nine and then double crochet in the fourth chain from the hook. Increase by one crochet as you continue to go, this will make your item larger and larger. If you find yourself going from an increase to a decrease, this can easily be done. You will simply decrease the crochet as you go, do not skip one or it will create a hole. Practice doing this to get the proper crochet you want t...
How To: Sanitize your lipsticks
Learn how to discourage the spread of bacterias with this sanitizing tutorial.
How To: Properly load a dishwasher
Dishwashers are amazing at cutting down kitchen clean-up time and providing dishes, cookware, and cutlery that are spotless and free of germs. Although the machine does do most of the work for you, using it properly will ensure that you get the best results. This video is going to show you how to properly load a dishwasher.
News: Antibiotics During Pregnancy Linked to Miscarriage
As if being pregnant did not come with enough worry, a new study found that certain antibiotics are linked to an increased risk of spontaneous abortion, or miscarriage — a terrifying finding for any expectant mother.
How To: Build muscle and increase testosterone
Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.
How To: Increase speed & stride length by running stairs
Increased speed is what every runner wants. Enabling your legs to move freely but in perfect form is key to getting the most out of each step as you run. This video will demonstrate how to increase speed and stride length by running stairs.
How To: Mod or hack your new AppleTV to increase hard drive space and run SSH and Xvid
Patrick Norton and Dave Randolph show you several ways to hack or mod your new AppleTV to increase functionality. Namely, you can increase the hard drive space, set up an RSS feed, and get your Apple TV running SSH and Xvid.
How To: Increase muscle strength with the pyramid method
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
How To: Increase hair elasticity
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl well and the heat will not keep your hair curly. There are many products out there that will give you more elasticity to your hair. Putting moisture in your hair will also help. The last tip is to see your doctor and ask...
How To: Find the percent change using proportions
In this video, the instructor shows how to identify the percentage change using proportions. When a given quantity increases or decreases by certain amount then we can calculate the percentage change in the quantity, which can be either increase or decrease based on the new value of the quantity. To solve these kind of situations you should know that the ratio of amount of increase (or decrease) of an amount to its original amount is equal to the ratio of percentage increase (or decrease) to ...
How To: Find the percent increase or decrease in a quantity
This video shows us the method to find the percent increase or decrease in a quantity. This can be done in 30 seconds. The formula states that the percentage increase or decrease is equal to the product of the ratio of amount (increase or decrease) and the original amount and 100. This is explained by two examples. In the first example the amount of increase of the price of groceries is found by taking the difference of the new price and the old price. This is divided by the original price an...
How To: These Excellent Air Treatment Devices Will Help You Breathe Better — On Sale Now
Having the right air quality can turn a room into an atmosphere. With a humidifier, you can see your skin dewy and your sinuses clear. Proper temperature control will keep you comfortable and content, and the right air purifier will give you clean air and peace of mind. If you're in the market for a humidifier, an air conditioner, a heater, or an air purifier but just need to find the perfect one to match your needs and your budget, then check out some of these great deals.
News: Skip the Antibacterial Soap — It Isn't Helping & It Could Cause Problems
The best go-to method for reducing your risk of infection is to wash your hands. Next time you reach for the soap, here is some news you can use.
News: The Foods Most Likely to Sicken You in the US
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
How To: Easily, Quickly, & Safely Cut a Variety of Vegetables
Most recipes usually don't call for whole vegetables, which means that if you're learning to cook, you'll eventually have to learn how to cut vegetables.
How To: Increase the range of a USB Bluetooth adapter with a high performance antenna
Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.