The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.
Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
Mark Bittman of the New York Times, reveals the secret of the modern mixed drink. His theory is that a good cocktail consists of alcohol, something sweet, and something sour. Eighty percent of cocktails are made with this formula. Watch this video to see how this theory applies to several classic cocktails.
Coaxial cables are typically used for home video equipment, particularly TV AV (aerial and video) leads. Take a look at this instructional video and learn how to wire a coaxial plug. The coax plug consists of a body, a pin, a collett, a braid, and a clamp.
Ronnie from the East Coast trans-communication organization explains how to use the group's DVR Unit and why it's so important to the team. A DVR unit consists of a unit, monitor, and the cameras that feed into it, and are used to capture supernatural research. Infrared and night vision cameras are especially useful in recording paranormal activities. Watch this video tutorial and learn how to use a DVR unit while ghost-hunting or doing supernatural research.
Mediterranean cheese rolls are a snack or appetizer that is served in the beginning of a meal and can be served with hummus or baba ghanoush. They usually consist of a salted cheese mixed with herbs and rolled in a thin dough then toasted or fried. You will need thin egg roll dough, ackawi cheese, shredded mixed cheese, parsley, black pepper, salt, an egg, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed cheese rolls.
Remodeling your bathroom or kitchen can be expensive. Why not learn how to install your own tile? In this home and garden how-to video you will learn how to layout tile properly using the grid layout method. A grid consists of a group of lines forming perfect squares to line up the tie. Watch this video and begin laying tile.
Learn how to do one of the most popular country western line dances, "Slap Leather" or "Slappin' Leather." This 40 count, 4 wall dance consists of heel-toe moves, the grapevine and the "Dorothy" step. This line dance is usually done to the songs "T-R-O-U-B-L-E" by Travis Tritt, "Redneck Girl" by The Bellamy Brothers and "Bible Belt" by Travis Tritt.
This is an awesome card Trick that consists completely of sleight of hands. None the less, it is very easy to do, and just takes practice.
A suspended 4th chord is formed by combining the 1st, 4th, and 5th tones (notes) of a major scale. Based upon this combination of tones a C suspended 4th piano chord would consist of C, F, and G. The symbol for a suspended 4th chord is (sus4). This video shows you how to play them on the piano.
Kyle Harrison's lacrosse shooting drill consists of split dodging from right to left and shooting on the run, then switch to a different shot.
Nargisi Kofta is an Indian dish consisting of eggs covered with mince meat cooked in gravy of almonds and tomato. Mmmm it's making us hungry just reading it! Check out Chef Sanjay's video and make some for yourself.
The Flowergod designs a Grecian urn which consists of pink roses, hanging amaranth, lavender carnations, lemon leaf, dianthus, plumosa, dried kangaroo paw, dried green hydrangea, and dyed silver dollar eucalyptus.
Bread pudding can be modified with different tastes and flavors. For a delicious dessert, dress up your bread pudding with a sugary topping sauce. Ingredients needed are butter, sugar, evaporated milk, eggs, ground ginger, cream of tarter, salt, sugar, stale, toasted bread, vanilla extract, ground cinnamon and freshly ground nutmeg. Drizzle pudding wih sugary sauce topping consisting of butter, powdered sugar, and rum or brandy.
Just weeks after officially launching its mobile augmented reality toolkit, Google can now claim one of its first Android and ARCore app exclusives with the Curate app from Sotheby's International Realty.
Lowe's Home Improvement has been an early adopter of augmented and virtual reality in their business practices, so it was a bit of surprise that their name was absent from the ranks of companies launching ARKit apps last week.
Want to actually catch 'em all? Pokémon GO has long-teased the opportunity to hunt for Pokémon in the real world through augmented reality, but few have had the opportunity to actually see it in action.
Our server is primarily a fun server, so we don't often get huge, epic builds of amazingness. And yet that's exactly what we've got with Mgabrys's build, the Portland. Or, more specifically, Zeppelin City OR-2019 "Portland".
Apple Font book is a utility included with Mac OS X. Font Book is a utility for managing and maintaining your fonts on your Mac computer. It allows you to enable or disable fonts. It also helps you in creating font collections. Using it you can create libraries consisting of different collections and also validate font files for fonts or inconsistency. You can also remove duplicate fonts using it. The font book display consists of three columns. The collection column, the font column, and the...
In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...
Doing flip tricks on a longboard is freaking hard. If you are at the point where you can do a few, watch this video to learn from pro rider James Kelly how to do what may be a completely original trick, here deemed the Double Rainbow. It consists of a shove-it with a body varial in the middle.
Asparagus is a tricky vegetable to cook properly, because you can undercook or overcook them. Getting them just right takes precision and experience. And one of the best ways to prepare asparagus is steaming. You can steam both white and green asparagus. This video shows you how it's done, plus you'll learn a great sauce that consists of juice from one lemon, some fresh garlic (one clove grated) and butter.
There's a lot you can do with eggs, but usually cooks use them as ingredients for bigger and better recipes. But in this recipe, the egg takes all the glory! It's called Scotch eggs, and they traditionally consist of a hard-boiled egg, wrapped in sausage and coated with breadcrumbs. Then they're deep-fried and usually served cold.
Need to protect a section of your overall flash content (say movie or slideshow) from unauthorized access, learn how to do so in this video.
Angelina Jolie is our hero. After all, she is a humanitarian, a loving mother of six, an Oscar-winning actress, and as of yet the only female actress out there who can play a usually male-centric spy role and be an action movie star without any sort of gender bias. Oh yeah, and she's the most gorgeous woman in the world.
Light painting or light writing is one of the coolest of the coolest multimedia arts. It consists of setting a camera for a very long exposure in a dark area, then moving light sources around in front of the camera. When the aperture finally closes, you will have a photo where the light is preserved everywhere it was. Basically, you've drawn on a photo with light. How cool is that? This video will show you how to do it quickly and easily, allowing you and your friends to enjoy this exciting n...
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
Patching a bike’s tire inner tube is much easier and faster than it sounds. You Will Need:
What's an LED Throwie? Watch this video and find out how to light up your neighborhood using colorful LED's and magnets! Yet another great idea for creating neighborhood art from Graffiti Research Lab.
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.
This video tutorial will show you how to solve the Whip-It puzzle. The Whip-It puzzle is not quite a Rubik's Cube, but it's just as fun! The Whip-It is also referred to as the Puzzle 6. and is a sliding piece puzzle that consists of several discs stacked up into a tower, and they can rotate about a central axle. If you're interested in solving it, just watch!
Check out this instructional video on how to darn a sock. Don't you want to know how darning a sock consists of? Check out this how-to video for information.
Watch as Manjula makes her favorite Indian dessert, ras malai. This dish consists of sugary, cream to yellow-colored balls (or flattened balls) of paneer soaked in sweetened, creamy milk. Enjoy!
As you can see the kit consists of three separate locks, one for the ball mount that goes in your hitch, one goes in the trigger or the latch in your coupler, and one fits in the coupler itself.
Create the 1920's bee-stung look consisting of fuller, puffy lips fit for a temptress.
You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.
Team Member, Nacelle takes us through the process, showing us how to put a beautiful water feature for your garden which could be the reason for the envy of your friends.
Composite figures are composed of several geometric shapes and are three-dimensional shapes. The first composite shape is a combination of a rectangular prism and a pyramid. To find the volume of the entire shape you find the volume of each individual shape and add them together. The second figure consists of a cylinder and a hemisphere. Check out the video below for the full lesson.
Not much for liquor? Only drink once in a blue moon? Then the time is here! Sunday, November 21st is an official blue moon, but what does that mean exactly? It means tonight is the third full moon during a season where there is four full moons instead of the usually three.
