These big inflatable balls aren't gumballs on steroids—they're actually some of the most useful tools ever devised for building core strength and flexibility. You'll need to choose the right ball size for your height, and pick out the right exercises. Watch this video fitness tutorial and learn how to use an exercise ball.
Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.
In this tutorial, we learn how to create an everyday contoured look. First, apply a full coverage foundation to your face. Mac is recommended, using a color that is a match to your skin. Blend this on the face using a foundation brush. Next, apply a loose powder over your skin with a brush to settle the foundation onto your skin. After this, you will brush a bronzer of your choice onto the cheek bones, followed by a blush brushed onto your cheekbones. After this, you can also brush the bronze...
Create a flawless finish foundation makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
If you haven't figured it out by now, a foundation that matches your skin tone and skin type perfectly may not work at all for your friend, and vice versa. When it comes to makeup, customization is your best friend.
In this tutorial, we learn how to apply full coverage evening foundation. First, you will want to apply a cream that has Silica in it, which will fill in any fine lines. Next, you will want to apply a powder foundation, something like Mac StudioFix Full Coverage Foundation. Make sure you use a brush on your skin to apply evenly. Next, if have you have light skin, you can apply your favorite type of powder bronzer on your cheeks with a kabuki brush. Now, apply concealer underneath your eyes on...
Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!
In order to apply perfect foundation, powder, and concealer for a flawless look, you will need the following: foundation, powder, concealer, and brushes.
Sometimes it may not be the best idea to apply foundation before going out. It may sweat away, get all over you clothes, or just be uncomfortable on those hot and humid days. This video will show you exactly how to achieve a flawless, concealed look without using any foundations; just moisturizers and powders.
Expansive Soil and Foundation Cracks. Tim Carter, of Ask the Builder, demonstrates how to drill holes in clay soil and fill them with a special gravel to prevent foundation cracks.
In this tutorial, we learn how to mount your laptop to your exercise equipment with Chris Gardner. This is a great way to stay active and get your work done at the same time. First, grab some measurements of your machine, then grab aluminum bars that are the sizes of the front of the bike. Cut out the pieces so they are the size that you need, then mount onto your machine and place your laptop onto it! You can use screws to remove this, or you can leave it on to use whenever you would like wh...
In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation of push-ups (narrow, wide, knees). Do 3 sets of 10 repetitions for each of these exercises. This video also provides 2 isometric exercises. The first exercises to press the hands together. The second exercises is the sid...
In this tutorial, we learn how to apply general face makeup. First, apply lotion and primer to your face before you place anything else on your face. To apply your foundation, use a foundation brush and blend together different colors of foundation. Start by applying the foundation to your face in any way that you prefer. After this, apply concealer underneath your eyes that is the same color as your skin. Use a shadow brush to blend eyeshadow onto your eyes and make sure you groom your eyebr...
Have you practiced your airbrushing strokes? Ready to apply airbrush foundation? This makeup tutorial, hosted by makeup artist Koren, shows the basic application of airbrush foundation. Remember to conceal first, as once you applied airbrush foundation, you can't conceal on top of it as it will ruin the airbrushed areas.
A woman's wedding day is big deal! Every bride wants to feel beautiful and flawless on her special day. Makeup artist, TiffanyD shows us how to achieve a more traditional look with an emphasis on the eyes with this two-part video tutorial series on "Complete Bridal Makeup". The first video goes over foundation & blush, while the second video takes us step-by-step on how to get dark, dramatic eyes.
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
Loops have you thrown for a loop? Never fear: Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
Need a class on how to use classes in Python? You're in luck. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
This clip presents an overview of how to unwrap a mesh when working in Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!
In this clip you'll learn how to change a particle's size over its age in Blender 2.46 or later. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!
This Blender user's guide covers the process of cutting clean gaps and seams into subsurfed surfaces. Doors, hoods, inspection panels, that kind of thing! Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!
This clip presents detailed, step-by-step instructions on how to destroy a Suzanne object using external plane particles. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, and to get started usng this great trick yourself, take a look!
See how to use use the Retopo tool and View options to make round holes in tubes (or other surfaces) with Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a short overview on modeling hair using mesh planes in Blender 2.49 or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
See how to create text that is modifiable in realtime for the Blender Game Engine. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This video offers a few quick tips on tricks on redirecting edge flow (or edgeflow) when working within Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This quick clip offers a few handy tips and tricks on using the rip tool when working within Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip presents a general overview on how to keyframes (sometimes written "key frames") in Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
See how to project an image onto an object with Object Mapping in Blender 2.49b. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
Here are a few quick tips and tricks on how to take advantage of the Curve Modifier feature in Blender 2.49b and 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a few quick tips on how to create, edit and otherwise manipulate Shape Keys when using Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a quick tip on how to view the keys in the 3D View using Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
Here's a quick tip on using mouse movement in the IPO Curve Editor to animate when working in Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
Here's a quick tip on using the IPO Curve Editor in the Sequencer in Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a few quick tips on scene linking within Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a number of tips on how to use the Grease Pencil feature within Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This clip offers a few quick tips on using the explode modifier in Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
This tutorial presents a number of quick tips on using force fields within Blender 2.49b or 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
