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How To: Do a seated military press

When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.

How To: Knit stranded color work

Learn how to add stranded color work to your knitting with this knitting tutorial. Use traditional Shetland island motifs to create delicate, shimmering patterns. Knitters usually hold the background color with the right hand and the additional color with the left hand. Use thinner yarns for these projects to compensate for the thickness of the "floating" yarn.

How To: Tie the blood knot for fishing

When fly-fishing, use the blood knot, as demonstrated step-by-step in this how-to video, to add additional tippet to the leader. A blood knot is most often used to join sections of monofilament without losing the strength of the line. Watch this video knot-tying tutorial and learn how to tie the blood knot for fishing.

How To: Copy a key with a Coke can

This is a how-to video explaining how to copy a key with a can of cola. All you need is an aluminum soda or beer can. To make it come out better, add a additional side to the one piece. This technique works well when you don't have time to get a new key cut. Watch this video tutorial and learn how to duplicate a key with a Coke can.

How To: Draw animal paws from the front

In this video, we learn how to draw animal paws from the front. First, draw the wrists for the paws and make the bottom part wider. After this, draw on the nails on the very front of the wrists. Make sure to add on a pointed tip for the claw on the top of the nail. After this, start to add in additional lines around the joints in the paws to make it more bold. Then, you will need to add in additional lines on the sides to make it look like hair. This will complete your paws, have fun with the...

How To: Draw a gangster M&M graffiti character

In this tutorial, we learn how to draw a gangster M&M graffiti character. Start out by drawing the eyes and the mouth for the character. Fill in the eyes and the mouth, then add in more details. Next, add in eyebrows to the M&M, then draw the body around the face. Draw a beanie hat on top of the head, then draw arms with a spray paint can in one of the hands. Add in the additional details for the hands and arms, then draw in the legs on the bottom. Add in the shoes, then finish with additiona...

How To: Make a proper White Russian

A chef and bartender which has worked in a Wolfgang Puck kitchen presents how to make a "White Russian" cocktail. This presentation has been done as an audition for a bar tending reality program and includes presenter monologue and dialog. The presenter also explains the difference between small and large servings of cocktails.

How To: Convert text to SmartArt in PowerPoint: Mac 2008

Dull and drab bulleted lists are no longer necessary with the help of PowerPoint 2008 for Mac. When you make a bullet list in PowerPoint, you can now transform those boring text charts with actual visual charts and graphs and more. The Microsoft Office for Mac team shows you just how to convert text to a SmartArt graphic in this how-to video.

How To: Take basic photos in daylight

While achieve beautiful images shooting with ample amounts of natural daylight can be done with little work, if you're willing to invest a just a small amount of additional effort, you can achieve shots to rival those of any professional photographer. This free video photography lesson, which discusses concepts like exposure balancing, will walk you through how to take beautiful daytime shots.

How To: Draw girls and women

This a simple drawing video targeted for and taught by a young girl. The instructor demonstrates how she sketches out female figures, either little girls or women, on her drawing board. She makes additional remarks about hoe to modify and personalize these renderings. So gather up some pens or pencils and paper, and check out this cute little video. You'll learn how to sketch people in no time!

How To: Tie a bowline backup knot

The bowline knot can be furthered strengthened by tying an additional backup knot. As knot-tying reduces the strength of the line, it's advisable to back up knots if the rope will be enduring some weight. Watch this video survival training tutorial and learn how to tie a bowline backup knot.

How To: Make chocolate dipped mini pretzel sticks

Watch this how to video to learn how to make chocolate dipped mini pretzel sticks. Dip pretzels in white or dark chocolate, or add a professional touch to your treats by placing a contrasting color of melted chocolate in a parchment bag with a tight point. Cut a small hole at the end. Stripe dipped pretzels with the chocolate in the parchment bag. Stripe with additional color if desired.