Fixed Meditation Search Results

How To: Start meditating like David Lynch

What would David Lynch do? Well, being a deep, deep man, David Lynch would meditate. Elephant Man, Eraserhead, the Straight Story, Blue Velvet, and so on, David Lynch has been writing and directing movies that have alternately scared, confused, and inspired an international audience and devoted fan base. Cinematic genius or no, Lynch is still just a man, who is filled with anxiety and wants happiness. Watch this video tutorial and learn how to get involved in transcendental meditation and how...

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Develop psychic powers

Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.

How To: Meditate for beginners

In this tutorial, we learn how to meditate for beginners. If you find it uncomfortable to sit on the floor, start out by doing yoga which will get you used to sitting in meditation. You don't have to sit on the floor, you can sit on the floor or anywhere the spine is straight. Sitting straight helps you connect with your body. You can also use the hand mudra which will help you create a pressure point and calm the nervous system down. Another tool is chanting or music which will change the ch...

How To: Meditate for beginners

In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to some calming music to help clear your mind. Image being somewhere else that is calming and has no stresses with it. Once you do this, your mind will start to go into a meditative state which will lead to you truly relaxing...

How To: Begin meditating

In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...

How To: Quit smoking cigarettes with meditation

Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.

How To: Meditate like filmmaker David Lynch

Filmmaker Director David Lynch explains and discusses transcendental meditation (TM). Learn about knowingness and intuition. The inside story on transcending the brain, with this Award-winning film director of Blue Velvet, Twin Peaks, Mullholland Drive, ... all » Inland Empire (filming); John Hagelin, Ph.D., Quantum physicist featured in "What the bleep do we know?;" and Fred Travis, Ph.D., Director, Center for Brain, Consciousness and Cognition Maharishi University of Management.

How To: Play "Fix You" by Coldplay on acoustic guitar

Want to play "Fix You" by Cold Play? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Fix You" on your own acoustic guitar, take a look!

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Fix skipping discs

The Easy Pro home use disc fixing machine is a new way to fix old scratched discs. Everyone has a messed up old CD, DVD or game disc that is in need of some serious repair. Watch this tutorial and find out how to fix that disc you thought was a lost cause.

How To: Fix or replace Technics SL1200 tone arm

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. But you also need to know how to fix your turntables. This two part how to video explains how you can fix or replace Technics SL1200 tone arm. Also this video gives an in depth look at the Technics SL1200. Watch this two part DJ tutorial and you can learn how to fix or replace Technics SL1...

How To: Remove, install, and fix a flat tire on a mountain bike

The tires on a bike are very important when it comes to it working properly. No tires, then there's no chance of you being able to move. In this three part tutorial, you'll find out some helpful information on how a tire works, how to install and remove the tires, and of course how to fix a flat. It's easy to follow and should make life easier for you and your wallet. Enjoy!

How To: Fix a distastrous makeup look

Not every girl is born with natural style. If you have trouble mastering makeup technique and tend to look a hot mess, this tutorial was made for you. In this video, you will learn how to fix common makeup mistakes and turn them into a makeup masterpiece! It only takes a few short steps to turn that look around, so grab some makeup remover and some concealer and get ready to fix your face.

How To: Fix a leaky faucet without calling the plumber

There are many kinds of faucets, but chances are your leaky fixture is a compression faucet -- and it's a snap to fix. You will need an adjustable wrench, a screwdriver, a new washer, and a rag, string, wicking or plumber's putty. Watch this instructional video to learn how to fix your leaking faucet without shelling out the cash to a plumber.

How To: Play the Beatles' "Fixing a Hole" on piano

Playing along with your favorite songs on the piano is an enjoyable, and highly effective, way of developing your playing technique. In this keyboard tutorial, you'll learn how to play "Fixing a Hole" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Fixing a Hole," press play!

How To: Edit a raw photo file using Adobe Photoshop

If you're new to Adobe Photoshop, editing photos can be a bit intimidating, especially when dealing with raw file formats. But with the help of this Photoshop tutorial, you'll be able to fix up your raw photos without any problems. Gavin Hoey walks you through his steps of Camera Raw in CS5, using an awesome picture of Matisyahu as an example, tweaking and fixing the pic using the crop, white balance, temperature and noise tools.

How To: Fix a brake light on a Ford Focus 2003

Give me a break! Better yet, give me a working brake light on my 2003 Ford Focus! OK, if that's what you want, this video is going to show you how to get it. Follow the steps and see how to take that burned out bulb out of the car and replace it with a new, working one. This tutorial shows you how to replace a rear light on a 2003 Ford Focus. Specifically, the video shows fixing the rear brake light, but this tutorial shows how to fix any rear light (including brake/tail, reverse, and turn si...