Firm Gauged Search Results

How To: Do exercises to firm your butt at home

Work those glutes with this free home fitness guide, which presents a number of simple exercises that you can perform at home that will help you to firm your posterior—namely squats and hip lifts. Tune into specific muscles when exercising isolated areas with help from a personal trainer in this free video on glute exercises for moms.

How To: Get sexy abs fast with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.

How To: Make sterling silver hoop earrings

The video helps us to make sterling silver hoops earrings. It is one the popular style of earrings. These earrings can be made of different sizes, shapes, forms whatever we like. This art and craft work is shown by Natalie.

How To: Make incredibly simple chocolate truffles

Eric demonstrates how to make simple chocolate truffles from his home kitchen. The ingredients you need to make these truffles are: chocolate pieces (whichever sweetness you desire) heavy cream, butter, some type of flavoring (a liquor or an extract), and also a topping to roll the truffle in when it is done (powdered sugar, nuts, cocoa powder, etc.). You begin the process by putting your chocolate pieces in a bowl with the butter. Then you heat up the heavy cream to boiling. Pour the boiling...

How To: Make sure that a Google TV Ads campaign is going well

Want to see how a Google TV Ads national cable television advertising campaign is doing? This official video from Google will teach you how to use the new interface to determine just that. For all of the relevant details, and to get started gauging the effectiveness of your own Google AdWords TV Ads campaigns, watch this clip.

How To: Solder electroluminescent EL wire

Looking to find out how to solder EL or electro luminescent wire? This is a great tutorial on cutting the jacket and soldering the 40 gauge corona wires. They're very fine wires and you don't want to nick them while stripping them. You also need copper tape to help join the wires.

How To: Demon Hand Armor Tutorial (Video)

Here's my latest armor tutorial...what I call the "Demon Hand". The method used in this tutorial can be used to create pretty much any armor. This one is is 18 gauge brass, but if you use stainless steel I suggest 20 or 22 gauge. This is the easiest of all of my gauntlets to create, and it takes a lot less metal. Less than an 8.5" x 11" piece (per hand). Would make cool motorcycle riding gloves!

How To: Get started playing slide guitar

A step-by-step video tutorial presented by Andrew Wasson shows the basics of playing the slide guitar for beginners. First, choose what kind of slide you want. Metal slides are known for their high-end treble sound, while glass slides are a little warmer sounding. Andrew goes on to teach you what gauge of strings are best suited for slide playing, as well as how to pick which finger to use your slide on.

How To: Machine knit with a Knitmaster MK70 Mid-Gauge

If you have been curious about the Knitmaster MK70, this short video will show some of the special features that make this fold-up knitting machine so unique. These machines were designed in the early 1980's. This type of knitting machine can fit into a small box and set up for spontaneous holiday knitting projects. The Knitmaster is a flexible machine that can knit almost any pattern.

How To: Firm up your upper body while you sit down

In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...

How To: Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.

How To: Tie a Rorschach style decorative knot

The Tying It All Together team, or TIAT, explains the origin of the Rorschach knot and demonstrates the techniques in order to make the decorative knot. The Rorschach knot, associated with psychological testing of a subject's perception of inkblots can become a decorative knot with just one string. TIAT shows how to make "bunny ear" loops consecutively around one another while repeatedly matting and firming the string to keep it in place. TIAT also pauses periodically for the viewer to keep t...

How To: Maintain car tires and ensure maximum tire life

This video shows you how to perform tire maintenance on your vehicle. In order to check the tread wear on your tires, you will need a penny. You will have to check the entire tire for wear, because tires may wear away unequally. Just slip the penny between the tread. If you are still able to see Lincoln’s entire head, then you will need to replace your tire(s).