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How To: Remove hair color/makeup stains with tea tree oil

If you've ever suffered from acne you've probably also suffered from choosing an acne product that actually works. Some cleansers and moisturizers are too drying, others are harsh and stinging, and some feel good on skin but just don't work. But if you've ever stumbled upon tea tree oil, then you know that this natural oil both moisturizes and helps relieve acne with no unpleasant side effects.

How To: Do yoga exercises to sleep better

If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga moves to induce sleep and help you get more rest.

How To: Use a neti pot correctly

Seeking relief from a cold? There's more to using a neti pot than just pouring a saline solution down your nasal cavity – or is there? Find out with this how-to, which presents a complete guide to properly using a neti pot to relieve nasal congestion. Breathe easy with this free video guide.

How To: Stretch out your stress before bed

A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Make a Microwavable Heating Pad

Relieve stress and wrap your aches in warmth by making your own microwavable heating pad. Just gather up these supplies (cloth, needle and thread, uncooked rice, spices/herbs, and essential oils) and follow along with this how-to video. Since this easy crafting project is made from houshold supplies, you'll save money on buying a heating pad from the store. Follow along with the steps in this video project and enjoy your new therapeutic, homeopathic treat.

How To: Practice couch yoga with Tara Stiles

Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.

How To: Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.

How To: Relieve the Pain of Sunburns

As a pale white boy growing up in Florida, you learn how to deal with sunburns. Most people will say to take cool showers to relieve the heat, but that only temporarily alleviates symptoms. The problem is that the sun has evaporated the moisture from the skin. The answer to relieve the stinging and pain is to re-moisturize the skin. I've done this countless times and it always works.

How To: Do EFT

EFT is an alternative healing method designed to bring you strength and change from within. You use simple exercises to relieve pressure in your body and your mind. In this video tutorial, Dr. Phillip Mountrose demonstrates some of the ways EFT can help you.

How To: Practice yoga to ease stiff shoulders

Learn how to relax your stiff shoulders with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses relieve shoulder pain and make them more flexible. Watch this how to video and you'll be gaining strength with yoga in no time.

How To: Stretch the neck with a yoga cobra pose

In this yoga how to video Kira Ryder plays with investigating stretching and turning the neck while in cobra pose. Use the cobra pose to explore and wiggle into the postures and find new ways of being in them. Watch and learn how to stretch and relieve neck tension with this cobra yoga pose that incorporates neck work.

How To: Do a forward bend

Part of the everyday yoga with Rodney Yee series. This video shows how to do forward bends which serve to open up the backs of the legs and relieve tension. This is a great classic stretch.

How To: Reduce anxiety using yoga with Tara Stiles

Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...

How To: Cure a hangover after partying

This video from Breafastindia demonstrates how to get rid of hangover after partying. Hangovers are simply caused by dehydration. There are ways by which you can prevent hangovers. Firstly do not drink alcoholic drinks; but that is not an option for most of the drinkers. There are other options too: to begin with, eat a large meal before you start to drink alcohol. Once you have started drinking, have a glass of water between drinks. Oranges and orange juice also relieves hangovers; the sugar...