Fat Burning Search Results

How To: Treat minor cooking burns at home

It's impossible to learn how to cook without getting burned a few times. First, learn how to avoid getting burned (like using potholders and taking care around hot stoves). If you accidentally get burned, here is how you can treat the minor burns with water and first aid supplies.

How To: Cook a perfect duck breast

Ever wonder how to get that perfectly cooked duck breast? Now you can get that restaurant style duck breast with a cripsy skin on the outside while still keeping the inside moist and pink. You start by making a grid like pattern on the fat using a sharp knife. Doing this will help give it that the crispy skin. Next you season both sides with some salt to taste. After this the duck breast goes into the heated pan. When heating that pan have the temperature set to medium-heat. No oil or fat of ...

How To: Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.

How To: Easily Separate Fat from Stock, Soup, or Meat Drippings

I love making stock. It's thrifty because you get extra use out of poultry bones and vegetable peelings, plus having homemade stock on hand makes so many things taste better, from soup to stews to pasta sauces. If you deglaze a pan, homemade turkey stock, booze of some kind, and butter will create an eye-rollingly good sauce in mere moments. One task I do not love? Figuring out how to skim the damn fat off the stock (or soup) after I've made it. It's necessary to skim the fat as you boil down...

How To: Create a burnt burgundy contoured face and eye look

In this tutorial, we learn how to create a burnt burgundy contoured face and eye look. First, apply a primer to the entire eyelid as a base. Next, apply a shimmer pink eyeshadow with an eyeshadow brush. Next, line the lash line with black eyeliner, and then blend a burnt burgundy eyeshadow onto the outside corner of the eyelids. Circle the brush so the colors all blend into one but will still have the darker color on the outside. Next, take the same burnt burgundy color and pant it onto the b...

How To: Tell if you're losing fat or gaining muscle

How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.

How To: Use a caliper to measure body fat on an average person

One of the best ways to monitor your diet is by measuring your body fat content. In this three part tutorial, learn how to measure body fat using a caliper. A caliper is a device used to pinch and measure the fat on your body. A caliper is cheap, fast and accurate and makes an excellent alternative to electronic devices. Check out this video and stay on top of your new workout regime - mind the scale and use the caliper to know what's muscle and what's excess.

How To: Use a digital caliper to measure body fat

A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...

How To: Burn CDs and DVDs in Mac OS X with Burn

Looking for a guide on how to burn CDs and DVDs with the free burn app for Mac OS X? This clip will see to it that you know everything you need to know. For more information, including detailed, step-by-step instructions, and to get started using Burn to burn your own optical media, watch this video guide.

How To: Increase your burn awareness and treat burns properly

Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface burns to deeper, higher degree singes. So, check out this clip and prepare, just in case!

How To: Burn a DVD disc on an OS X Mac for free with Burn

Looking better (but equally free) way to burn DVDs from within Apple's Mac OS X? See how to use Burn, the open-source optical media authoring tool, acheive just that with this home-computing how-to. For details, including step-by-step instructions, and to get started burning your own discs with Burn, watch this home-computing how-to.

How To: Burn CDs and DVDs on a Mac with the Burn application

In this video tutorial, viewers learn how to burn a CD or DVD on a Mac computer with the Burn application. Burn is able to create data, audio and video discs. The Inspector window allows users to edit extra information about the disc. To open Inspector, press the Command and I button. It is also able to create disc copies. To burn a disc, name the disc and select a format. Them simply drag the file(s) into the program and click Burn. This video will benefit those viewers who have a file on th...

How To: De-fat turkey stock

De-fatting turkey stock is very easy. All you need to do is use a specially made measuring cup that is made to de-fat stocks. Take the pan juices and the pre-made turkey stock and pour it into the measuring cup. When you pour the stock or pan juice into the measuring cup the fat will rise to the top of the cup because it is lighter When you pour the stock out of the measuring cup, the stock will come out, and the fat will stay in the cup. If you don't want to get a specially made measuring cu...

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Burn an img file to dvd on the Mac

In this quick video tutorial Mike will show you how to burn an IMG file to DVD on the Mac. Follow these steps to burn an IMG file to DVD on the Mac: Click on Finder Applications Utilities Disk Utility. Highlight the file, click Burn. You will be asked if you want to burn it to the superdrive. Click Burn. It may take a while, but when you are done you will have a CD or DVD that is ready to use.

How To: Cook on the Playa at the Burning Man festival

Anyone who has been to Burning Man before can tell you that it is an extremely harsh and challenging environment physically, emotionally, and culinarily! Come hear two veteran burners/culinary team members talk about the best ways to set up your Burning Man kitchen/food plan. You'll come away with some useful recipes and vital Burning Man tips & tricks. Who knows, you may even find your playa carpool buddy!

How To: Burn a movie file to a DVD using free software

In this video the author shows how to burn a movie file to a DVD using free software. He explains the requirements are the movie to be burned, the DVD burning drive and a software called DVD Flick which is used to burn the movie to the DVD. He shows how to download the DVD Flick software from the internet and how to install it. He opens the installed software and shows the various settings of how to select the movie and explains about the supported video formats, how to set the title of the m...

How To: Make homemade low-fat chocolate pudding from scratch

Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.

How To: Make vegan whipped cream

To make a vegan whipped cream you will need 2 cans of coconut milk (whole fat ones), some powdered sugar and a mixer. First of all, the coconut milk needs to be refrigerated over night to separate the liquid part from the fat. Then you will drain the liquid. After this you will take the fat and whip it with the mixer, remember to cool down the mixing bowl and to whip it for a short time. We don't want it to warm up. Finally, you add the powdered sugar, whip it a little longer and voila! Your ...