On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
Sure, individually wrapped straws of the sort found at your favorite café, diner or fast-food joint might seem like a colossal waste — and actually be a colossal waste, for that matter — but there's no denying that there's a lot of fun to be had with the straw wrappers themselves. With this tutorial, for instance, you'll learn how to make a cinchy paper inchworm.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
In this cooking how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make eggs Florentine. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Eggs Florentine are quick and easy to prepare in the morning. Follow along in this cooking video lesson and make this eggs Florentine recipe for breakfast.
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
In this cooking how-to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a breakfast wrap. Follow along with this cooking lesson and learn to make fast, easy, fun, and healthy dishes to share and enjoy. This breakfast wrap is very easy to make and great when you are in a hurry. All the ingredients you need for this recipe are: egg, egg whites, salt, chives, olive oil, cheese and flour tortillas.
In this cooking how to video, Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a black eyed pea salad. Follow along with this cooking lesson to learn to make fast, easy, fun, and healthy dishes to share and enjoy. All the ingredients you need for this blackbean salad are: black eyed peas, balsamic vinegar, salad dressing, rep pepper, celery rib, bell pepper, onion, chopped parsley, lettuce leaves, salt and pepper to taste.
You can find these wings at a Chinese restaurant or fast food take out, but make your own instead of paying that much. You will need chicken wings, chicken stock, sugar, vinegar, hoisin sauce, sesame oil, cornstarch, soy sauce, and cooking oil. Watch this video cooking tutorial and learn how to make Chinese chicken wings.
This coleslaw tastes a lot like KFC coleslaw. It is so good, if you like fast food. Check out this how-to video on wonderhowto.com to make coleslaw in your home that tastes like you had to wait in a drive through to get it.
Many major fast food restaurants currently advertising on television have added hooks to their current run of commercials. The lure is their fish sandwiches. "Kentucky Afield" is getting in on the act. The only difference is that host Tim Farmer hopes you'll catch your own and prepare it with the show's special sweet batter recipe. The flavor is guaranteed to sway even the most skeptical skipper.
Fish Fingers don't have to come from the grocery freezer section or fast food restaurant. Learn how to make fish fingers (fish sticks) at home and in Indian style!
Now that Halloween is over, we're getting closer than ever to the holiday season, which includings a lightning-fast sequence of Thanksgiving, Christmas, and New Year's. This means you have to be prepared for cooking comfort food for big crowds.
When it comes to making food for special occasions, traditional American foods like bbq pork, hot dogs, and apple pies get old fast. While they're super tasty, it's refreshing to switch up your foodstuff line up every now and then. For a dessert that's delicious and very pretty, check out this lovely Lebanese knafeh na'ama dessert, a pie-like concoction made with very fine dough. Check out the video for the recipe!
During Ramadan, the ninth month of the Islamic calender in which Muslims fast from sunrise to sunset, food is still consumed, but always after dark or before the sun comes up. A very popular treat in Morocco during this time of refraining from food is the Chebakia, a sweet cookie that is fried and then dipped in a hone syrup.
Check out this awesome recipe for a healthy, fast and delicious soul food meal! In this tutorial, learn how to make stir fried collard greens that your entire family will appreciate! This video, led by Soul Food Chef Pamela Holmes, will show you everything you need to know to get those greens started.
Don’t let a dermatological disaster get you down. Here are a half-dozen ways to zap those zits fast!
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
If you're looking for some natural dog food recipes or homemade dog food, this recipe from the Natural Pet Food Cookbook is a great start. Chef Jason Hill of Chef Tips puts Bandit's Beef Stew to the test, and this dog food recipe was approved with enthusiasm by his family's Shih Tzu puppy, Sugar. This recipe can be prepared as an organic dog food with the right ingredients. Just choose canned organic vegetables when preparing this meal. It's also a human grade dog food, as Chef Jason Hill att...
Bump up your vegetable intake with kale - it's fast, easy and super righteous to eat. Learn how to quickly cook it with Outpost Natural Foods!
So, you want to be a great chef? Well...it's one thing being able to cook, but it's another thing entirely having the skills and know how to chop your food efficiently, effectively and being able to make it look good. In this clip, learn how to dice an onion like a pro so that you get a beautiful cut every time. This fast and easy way to dice will speed up your recipes and get you cookin' the right way. Enjoy!
Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...
In Turkey, near the Syrian border, the Hairy Bikers demonstrate the best way to build and cook the perfect doner kebab. Brilliant recipe clip from BBC food-lovers show 'Hairy Bikers Cook Book'.
CJ Jackson, Director of the Billingsgate Seafood Training School shows how best to fillet a mackerel.
This how-to video explains how to dehydrate food for backpacking or camping. This is very helpful, and could make meat last for up to 6 months. This could save a lot of money in the long run.
This instructional how-to video is hosted by Simply Ming’s chef Ming Tsai. Watch this cooking lesson as Ming shows you how to flip food in a pan. Tossing food in a pan is a simple technique that any anyone can learn to do. Once you've mastered the art of flipping food you can impress all your friends at your next dinner party.
Even when no one is in your kitchen, it is crowded. The refrigerator, sink, and counters are all covered with microbes that are just hanging around. They are inadvertent remnants from the raw chicken you used in that recipe last night, brewing a bacterial cocktail in your Nespresso machine, or just growing their merry little colonies on your leftovers.
The worst thing to clean up is a broken egg on the floor, it's not only smelly but gooey too. Here's a really fun booby trap you can pull off at home using an egg, it will require the use of 2 magnets and a paper cup like the ones you get a your local fast food joint.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
Welcome to the fragrant world of Cornish Indian food. Chef and food writer Anjum Anand shows a local Cornish couple the best way to cook mussels in a traditional Indian style. Great video from BBC food programme 'Indian Food Made Easy'.
Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.
Many survivalists believe that MRE's are the way to go for survival food supplies, but they are expensive for civilians and there are storebought options that work just as well. This video will teach you about a wide variety of storebought foods that will keep for ages and make great fuel for any survival kit.
The Hairy Bikers explain the best way to cook Noah's Pudding, a milk and rice based dessert. Delicious recipe idea from BBC foodshow 'Hairy Biker's Cook Book'.
Simon King, one of the Hairy Bikers falls off the dock in Vietnam during filming leaving Dave Myers alone to cook a delicious crispy beef recipe. Great idea for dinner from BBC cooking show 'Hairy Bikers Cook Book'.
The Hairy Bikers demonstrate an easy step-by-step guide to making a traditional Palak Paneer dish in India. Great recipe idea from BBC cookery show 'Hairy Bikers Ride Again'.
Stuck for supper? Try this delicious wheat-free recipe idea from the Hairy Bikers Cook Book - an Indian lentil and rice flour doughnut recipe known as a Vada.
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers 3 types of contamination and how improper handling can be dangerous. Video two covers proper holding time and temperatures, three covers poor personal hygiene, four covers inadequate cooking and contaminated equipment, five covers adulterated food and six is a review.
Learn how to make traditional Indian naan bread with chef and food writer Anjum Anand in this great video from BBC cookery show 'Indian Food Made Easy'.
