First locate the distal fibula and stabilize the distal leg with your non mobilizing hand. If the position of the fibula with anterior and posterior glide provides no pain then you will need to apply a five centimeter piece of tape 2. 5 centimeters anterior to the distal fibula with the distal fibula exposed under the tape's edge. Relocate the distal fibula and hold another piece of tape near the distal fibula, then you will need to wrap the tape circularly around the leg. You will also need ...
She begins by taking something she has molded with Amazing Mold Putty. She uses Magic Gloss resin which cures with UV light to fill the silicon mold and sprinkles some glitter onto the resin. She emphasizes that she's doing this indoors, because the resin will harden when exposed to light. She takes it outside to cure in the sunshine and says it will take about 15 minutes to cure. When it's done, she rolls a ball of Pardo clay. She pops the molded piece out. She presses the molded resin piece...
Learn how to remove marks from your stainless steel appliances using olive oil. 1 Apply a little bit of olive oil to a clean rag and rub the olive oil all over your stainless steel appliance. 2 Fold the rag in half. Make sure that there is no olive oil on the exposed part of the rag. 3 Pour white vinegar onto the rag. 4 Rub the white vinegar soaked rag onto the appliance to remove the olive oil. 5 Using a clean rag, remove all residue from the appliance and let dry.
Do you like herb roasted turkey? Well, this video is a step-by-step guide on how to make an herb roasted turkey. In just 6 minutes, the viewers will be exposed to a simple and yet delicious recipe on how to make herb roasted turkey. The steps are relatively simple and do not require much cooking experience. Almost any viewer can make this. As a bonus, the video also includes an additional buttermilk brine. Therefore, this is a highly recommended video to anyone who enjoys and wants to cook.
Learn how to combine images with a mask in Adobe Photoshop by opening the same raw file twice and applying separate exposures. This technique is used to perhaps mask out the sky or the windows. Using the negative exposure making the initially over exposed sky black and the dark parts white which is what the mask feature operates on. Then the designer selects cuts out the sky in the mask layer and makes it invisible so that the second layer or underlying picture shows through.
Want to make your own Pakistani chicken karahi? All you need is: 2 Tomatoes
Practice your guitar playing better (& smarter) with helpful techniques exposed by a pro-guitar teacher. In this two-part video tutorial, learn from Your Guitar Sage some tips & tricks to singing & playing your guitar at the same time. Strumming issues & how to get through a song that has you stumped are both gone over. Be sure to check out more guitar tutorials from Your Guitar Sage on WonderHowTo, for more on all things acoustic guitar.
Jeff White gives guidelines in this video about bed bug bites. The first thing is that bites will show up in clusters or rows. They feed at night and it takes 5 to 10 minutes to fill up on a blood meal. That is why there are rows of bites or a cluster.
First thing you've got to do is to clean your brows with the brow brush to clean the brows and the surface as well.
Installing wall tile is basically the same procedure as installing floor tile. And it offers the same advantages: flexibility of design; a wide range of colors, materials and patterns; and if installed correctly, years of durability. Ceramic or porcelain tile makes an attractive backsplash behind sinks and stoves, or encasing a bathroom or shower. It's a strong and easy-to-clean material that offers great decorative advantages for areas exposed to water, while resisting moisture intrusion and...
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
in this 3 part woodworking tutorial, John W. Nixon from Eagle Lake Woodworking demonstrates how to build a classic oak blanket chest. This oak blanket chest features dovetailed construction, exposed spline joints, an arts and crafts inspired style, and replica hand-hammered hardware. Watch this how to video and you will be able to make an oak blanket chest in no time at all
Ever wanted to become a programmer? This Delphi Training Series: Programming 101 is a sequence of training videos designed to teach the complete beginner how to become a programmer using Delphi.
Single-display performance mode: If you have only one active display, this is the setting for you. You can also specify this setting if you have problems with the multi-display modes.
Leif Hanson for the Betty Crocker Kitchens shows how to crumb coat a cake. This is when you put a thin layer of frosting on the cake to hold the crumbs in. She starts with a square cake with exposed edges. First, you take a big scoop of frosting and put it on top of the cake. Next, you spread it around with a spatula. As you spread it evenly you want it to go over each edge and corner, but don't let the corners sag. Next, she loads the spatula, fills it from the top edge to the bottom edge, w...
The man on the video explain how to make a cricket cap from just a half sheet of newspaper. You start off with a half sheet of news paper, and fold the sheet in half, and then fold it again into a quarter. Then it shows you to fold down the two tops sides as if you were making a "roof". Then you are to fold the roof to the mid point of the base. You are then told to open the whole sheet of newspaper again, fold in both of the long edges to about 4 cm. You are then to fold the sheet in half wi...
This video describes the steps on how to make Origami claws. These paper claws are very sturdy and don't break easily.
The materials you will need to add snow and other details to the base of your miniature game figure are white tacky or craft glue, super glue, a few small rocks or pebbles, coarse turf, a small paint brush, and baking soda. Begin by using the super glue to apply a few rocks to your base. You don't want to apply too many as the main focus will be on the snow. Add white glue to the base being careful not to get any on the figure itself. Use your paint brush to spread the white glue around until...
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
In the spirit of foods stuffed with other foods such as Turducken and macaroni and cheese stuffed meat loaf, comes this seafood inside seafood dish. This video tutorial shows how to make King Crab stuffed lobster tails. This gourmet meal is surprisingly easy to pull off, provided you’re working with some decent crustaceans.
Put the newspaper down on a work surface. Pick up the 5 MW green laser pen and unscrew the battery cap. Remove the batteries and put them and the battery cap aside.
Pruning a rosebush removes old and dead growth, improving the health of the plant and making room for new buds.
About a quarter of a million homes sustain damage from broken pipes every winter. Here's how to avoid a similar fate. Watch this video to learn how to prevent pipes from freezing.
Many ways to help the environment are costly, but using less electricity is one measure that will save you money. Learn how to lower your electric bill with this how to video.
Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.
This video demonstrates how to install trailer lights on your boat's trailer. In order to determine what size replacement kit you will need, you must figure out the width of the trailier at the widest point. First, remove the old lights. Use a large slotted screwdriver to remove the cover. Don't forget to wear eye protection. Next, use vice grips and a wrench to remove the exposed stud. Using a wire brush, remove the salt and loose corrossion. Then grease the threads of the studs. You are now...
Do plants wilt at the sight of you? With these tips, anyone can keep a houseplant alive, even you! You Will Need
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.
Most people are familiar with the decline of honeybee colonies around the world. Among other threats, Colony Collapse Disorder (CCD) is eroding the capability of honeybees to maintain their hives and provide their services to human farmers.
How would you like to make your own lip balm/chapstick? It's easy to do with a few simple products. One way to do it includes beeswax, coconut oil, olive oil, raw honey, peppermint oil (for scent), and mineral powders (for colors). The tubes to put the lip balm in are available online if you want to use those instead of another container.
Everything from disposed of drugs to hormones and disease-causing bacteria — anything that is rinsed or flushed down the drain — can contaminate wastewater.
Maine reported their first measles case in 20 years yesterday, June 27, in a press release from the Maine CDC. Many other people may have been exposed and could show signs of infection soon, with the potential for outbreak brewing. The last measles case in Maine was in 1997.
With ultra competitive games like Fortnite Battle Royale and PUBG taking the mobile world by storm, gamers are looking for ways to get a leg up on the competition. One of the biggest advantages you can give yourself is the ability to aim and shoot while on the move, but that's not exactly easy with a touchscreen.
The search for the causative agent of colony collapse—the mass die off of honey bees throughout the US and Europe—has escalated with increasing confusion lately. Everything from pesticides and stress to viruses and mites have been implicated, and some researchers think that many of these environmental factors work together to take down hives.
One thousand feet under the ground, extremophile microbes that have not seen the light of day for four million years are giving up some fascinating facts to scientists who go the distance.
With summer just around the corner and the family spending more time outside insects such as chiggers can become an annoying hindrance to outdoor activities. Luckily, there are ways to deal with the little buggers with a little effort and some key items.
By connecting the dots between theory and real-life effect, two new studies offer more proof that neonicotinoid insecticides are causing extensive damage to honeybee colonies.
Most people wouldn't think of butter as a flammable substance, but in this project—it definitely is! We're making emergency candles that burn for hours using just some toilet paper and a bit of butter!
A lot of fruits start to turn colors once they've been cut due to an enzyme called polyphenol oxidase that turns the fruit colors when it's exposed to oxygen. You can prevent this reaction in apples with a honey-water bath, but what about avocados?
Will the predicted apocalyptic date—December 21st, 2012—really be the end of the world? In this ongoing five-part series, we examine what would happen if zombies, nuclear weapons, cyber wars, earthquakes, or aliens actually destroyed our planet—and how you might survive.
