Essential Portion Search Results

How To: Make a strawberry, bananna and mango smoothie

Learn how to make your own healthy fruit smoothie within seconds. Using a knife, chop a large strawberry, half a banana and a slice of mango and place in a blender. Add enough milk to cover the fruit and blend for a few seconds until the mixture turns into a thick smoothie. These ingredients are enough to create one portion of smoothie.

How To: Pitch a tent in the wild

From BackpackerMagazine comes a video tutorial about an essential skill: how to pitch a tent in the wild. The video takes us from scouting out an appropriate location for the tent, to actually erecting the structure. This is an invaluable skill while camping alone, but is also useful when with a group of fellow campers. The video also shows you how to properly anchor the tent to the ground, which is essential in a windy environment. Everyone should learn how to pitch a tent.

How To: Make a homemade refresher setting spray for your skin

In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.

How To: Draw a realistic human eye

In this video tutorial, "Miki Falls" manga artist Mark Crilley shows us how to draw a realistic eye. For any artist who aspires to draw realistically, it's essential to get eyes right. The eyes, after all, are the "window to the soul," and if something's off with a drawing of an eye, we will always notice.

How To: Clone paint in modo 201

This 3D modeling software tutorial reviews the Clone paint feature in modo 201 and higher which allows you to quickly paint detail from one portion of a texture to another on a model. Learn how to use the Clone paint feature in this modo 201 tutorial.

How To: Pronounce ATM related vocabulary

You're stranded in Korea, lost your tour group, and you need some money. You stop by an ATM, but, uh no! It's written all in Korean! What to do! Well, we have the lesson just for you. As you learn Korean with us, learn some essential vocabulary words that may just save you when you need it the most! In this free Korean language tutorial video, we'll be taking a look at a Korean ATM and make sure you know all the essential vocabulary. So check out this instructional Korean language video to le...

How To: Configure the Redrock microShouldermount

Watch this cinematography tutorial on how to use the microShouldermount, which can be attached onto a tripod or used in its typical configuration as a shoulder mount. You can attach a monitor along the grip rod. Learn the essentials of the Redrock mounting systems for professional digital video cameras. Interesting tutorial for professional cameramen & digital filmmakers.

How To: Free up hard drive space using WinDirStat

Stan shows an easy way to see and clean the files that are hogging hard drive space in the computer using a free software called "windirtstat". Now enter the following address in the web browser "windirtstat.info" and scroll down the page until you get the downloading and installing section. Click on the link "windirtstat1.1.2Setup(Ansi&Unicode)" which will be right after the "for all flavors of windows" this will direct you to "SOURCEFORGE.NET" download creations. This will ask you to save t...

News: 21 New Features in Android 8.1 for the Essential Phone

After testing a series of Android 8.0 builds, Essential hit the reset button and jumped to Android 8.1 Oreo. The beta program didn't last long, as Essential has now released the official 8.1 update to the masses. The features from the 8.0 betas are all still there, plus a few goodies specific to the updated version. We'll highlight the standouts here.

How To: Build your own sous vide rig for cooking

Sous vide, or ultra-low temperature poaching, is transformed into a safe and precise science when you create your own rig in this informative video from Cooking With Geeks entrepreneur Jeff Potter. The essential components of this cooking device are a slow cooker, a thermocouple and a temperature controller. Watch the video to see these components combine into a DiY sous vide rig.

How To: Make your own organic and all natural toothpaste

Concerned about the unpronounceable chemicals you see on tubes of toothpaste? Clean your tetth and keep your breath fresh without having to introduce unpleasant chemicals to your system! All you need is some baking soda, hydrogen peroxide, essential oils (mints are best) and a few drops of stevia (optional). Combine together, and smile! You have homemade toothpaste!

How To: Do an incline dumbbell fly weight lifting exercise

In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do incline dumbbell curl exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a concentrated bicep curl exercise with dumbbells

In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a seated bicep curl exercise with free weights

In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a single-arm standing tricep extension exercise

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a spine-straightening yoga exercise

In this free video yoga lesson, you'll learn an exercise to strengthen and straighten your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to..

How To: Do a downward-facing dog pose yoga exercise variation

In this free video yoga lesson, you'll learn a popular variant on the downward-facing dog pose exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a downward-facing dog pose yoga exercise

In this free video yoga lesson, you'll learn an exercise to do a downward-facing dog pose yoga exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Release neck and shoulder tension with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Do a rotational spine stretch exercise

In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.