Essential Nutrients Search Results

How To: Cook a sweet pepper relish

While sauces and relishes get a bad rap, if the ingredients are raw, all the nutrients are present, and pickled condiments can still have enzymes that will help digest food. This video cooking tutorial shows how to make a simple sweet pepper relish. You will need bell peppers, jalapeno, salt, sugar, and apple cider vinegar.

How To: Make salmon patties out of simple canned goods

Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.

How To: Use wood chips in the garden

Chopping up downed trees and sending them to the landfill isn't ideal. It's better to use them as firewood or have them chipped up and use them as mulch material or for a walkway. Never combine woodchips with the soil because they rob the soil of nitrogen, phosphorus and potassium but they're great walkway material and will gradually break down providing nutrients for the soil.

How To: Make baked teriyaki chicken wings

It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.

News: Essential Phone Comes with an LED Notification Light — And It Better for That Price

Essential — the smartphone company started by Android co-founder Andy Rubin — is set to release its bezel-less smartphone before the end of June. The highly-anticipated phone is set to be stocked full of features, including an edge-to-edge display, magnetically-connecting 360-degree camera, rear fingerprint reader, and much, much more. One feature fans have been hoping for is an LED notification light. Today, we finally have confirmation via Twitter. For $700, the Essential Phone — LED notifi...

How To: Choose essential bar tools

Do you know what tools you need to make your favorite drink at home? On this episode of FoodGear you'll find out the five must have tools for you home bar. The most basic tools for the maximum number of cocktails you can make, you should think about getting a cocktail shaker, a strainer, a jigger (measuring cup), a juicer (with a built in strainer), and a corkscrew. Watch this video bartending tutorial and learn how to pick out essential bar tools.

How To: Use decorative concrete

Host Meghan Carter travels to ACE Concrete in Sun Valley, California to discover the essential decorative concrete information. Whether you're interested in concrete floors, sinks, countertops, mantels or any other type of concrete for your home, Meghan got the essential facts to help you make the right decision when using decorative concrete in your home.

News: The Best New Features in the Essential Phone Oreo Update

Essential recently launched their Android Oreo Beta Program, open to all owners of their PH-1 flagship. We detailed a quick and easy method for installing the beta on your device. With every beta program, there are bound to be plenty of new features and a few bugs, as we found out with the Galaxy S8 Oreo Beta. Let's take a look at what's new with Android 8.0 on the Essential Phone.

How To: Set up pagination in Adobe InDesign

Get your numbering straight with Adobe's InDesign and this helpful tutorial, showing you what you need to know. It's essential when creating a project for yourself or a client, to get your numbering right the first time. There is no second chance. So, check out the steps and see how to turn this sometimes tricky task into a much easier one. InDesign offers a lot of options, and if you're going to master all it's tricks, watch this how-to to learn one of the most simple and essential tricks.

How To: Make whipped shea butter

In this video, Tonya shows us how to make whipped shea butter for your hair. Ingredients are: organic shea butter, green tea butter, aloe vera butter, peppermint essential oil, tea tree essential oil, and rosemary extract essential oil. Pour all of your ingredients into a large bowl and then mix together with a spoon until it's well combined. Use as much of each ingredient as you want to make the right consistency for you. After this, use an electric mixer to mix this all together until it's ...

How To: Publish & upload a website with Fusion Essentials

Have you been having trouble publishing your website? Well, using NetObjects Fusion Essentials v7.5 you can easily publish your website as well as upload it to the internet. This video shows you the exact steps to doing this in a quick and easy step-by-step guide. It shows how to set up your FTP, user name, and password. After doing this you can easily make changes to your website. So if you're having trouble using this program or are simply looking for a way to get your website published and...

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Apply a purple and gold makeup look

Purple and gold make for an eye catching color combo in the eye look in this how-to video. The cosmetics used by the demonstrator are: MUFE HD Foundation #110, MAC - Select Cover Concealer, MUFE HD Powder, Bare Essentials - Thistle Blusher, Bare Essentials - Heaven Blusher, Stila - Starlight Shadow, UDPP, MAC - Royal Hue Shadestick, MAC - Shadowy Lady, MAC - Noctournelle, MAC - Beauty Marked, Cargo - Toronto e/s, Bare Essentials - True Gold Pigment, Tarte - EmphasEYEs in Black, Two Faced - La...

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

How To: Make spicy kale with Emily Richards

Get some more green on your plate with a very underappreciated veggie - Kale! In this video, Emily Richards of Foodland Ontario shows you how to make spicy kale for a great dinnertime side dish. If you've never had kale before, this is the perfect time to try it out! This veggie is yummy, good for you, easy to cook and full of fiber and nutrients! Give it a try!

How To: Make compost from homehold kitchen scraps

This video shows you how to make compost from organic debris in the garden and leftover food.To make compost, you must add organic debris or scraps of food to such as pine needles, leaves or fruits to your compost bin. You should use horse or cow manure to speed up the process. You can also use nitrogen fertilizers as long as they do not contain herbicides. Then add water to the whole mixture.It is recommended that the compost bin should be about 3 feet high and 3 feet wide in order to insula...

How To: Care for house plants growing in water

Growing plants in the Southwest is different then other climates. We learn how to grow plants in water. Salt is a factor that we need to be cautious of. Salt is in soil and in water. Water, once absorbed leaves a layer of salt. It can be avoided by watering in a certain way. Changing the water frequently, a dish underneath a potted plant to drain the water and flushing out the salt and re-potting periodically. Sometimes extremes measures must be taken to hydrate a plant. In this case putting ...

How To: Peel a tomato, blanch vegetables, & cut carrots

This video shows you how to prepare a few different kinds of vegetables and fruits to cook with. The first thing that this video shows you how to do is peel a tomato. This video shows you a very simple way to do this using only a knife, a pot of boiling water, and a pot of water full of ice. The second thing this video shows you how to do is cook vegetables like broccoli without them browning and losing all of their nutrients. All you need to do this is a pot of boiling water, some salt, and ...

How To: Make roasted kale

Looking to add some unique greens to your diet? Why not try some kale? Kale is a delicious, leafy veggie that can add some much needed fiber and nutrients to your meal. Kale tastes great prepared in many different ways and in this video, you will learn how to roast it for a yummy cooked flavor.

How To: Fertilize bermuda grass lawns

Watch Southwest Lawn and Garden's John white and Dr. Bernd Leinauer Discuss the importance of Bermuda grass lawn fertilization and the correct techniques involved. You'll learn how to interpret the meaning behind the fertilizer label, and why a complete fertilizer, including nitrogen, phosphorus and Potassium. Along with how to calculate much fertilizer to use per square foot, You'll learn how each important nutrient helps your lawn, and why having the correct balance is so important. Most im...

How To: Identify problems with heat scorch on roses

John White and Rosemary Maddox address garden problems concerning heat and sun damage on their plants. Rosemary grows tomatoes that grow healthily, but are dry and cracked at the top. John identifies the problem as an excessive exposure to heat and sunlight, and recommends putting a netting over the plants to filter and moderate the sunlight. Rosemary also has a similar problem with her roses. The leaves on her rose plants become yellow and brown and eventually die off. John calls it "heat sc...

How To: Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.