This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
This is an electronic travel authorization system used to gain travel authorization to the United States. There are certain countries that fall under a visa waiver program, meaning that you do not need a visa to enter the US to visit. In that case you use the ESTA system. The countries that qualify in the VISA waiver program include Andora, Australia, Austria, Belgium, Brunei, The Czech Republic, Denmark, Estonia, Finland, France, Germany, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Lich...
Learn the art of notation in Pizzicato. Pizzicato has three different levels of music software: Light, Pro and Beginner. And with this video tutorial you can learn about entering notes with a MIDI keyboard. You just have to have a MIDI keyboard and the right hardware to connect it to your computer, then learn about all the shortcuts and tools to get your music on the page quickly.
CtrlFormula teaches you how to make an animation with a batch file. Before you begin you must know that sending batch files over the internet is risky, so keep that in mind. You create a new .txt file and type in: @echo off. Hit Enter twice and type in: echo loading. Then hit Enter once and type: ping localhost -n 2 >null. Hit Enter once and type in: cls. Copy and paste this structure three times. For each loading you see you have to add another dot at the end, so the animation will slowly go...
Learn how to delete your old Yahoo or Yahoo mail account in simple steps. First open your web browser and enter the web address for Yahoo to open it. Now log into your account using your Yahoo username and password. Go the account termination page, confirm your account termination and enter code give. Finally press 'Yes' and enter your password . Now your Yahoo or Yahoo mail account will be deleted.
Learn how to install Aircrack on your iPhone to hack into almost any WiFi network. First download Aircrack from iHackMyi, then follow these steps:
This sea kayak self-rescue video from Water Walker Sea Kayak shows you how to re-enter and roll.
Learn how to play the intro to the Metallica song Enter Sandman on the guitar.
Concerned with strangers entering your Second Life domicile? Learn how to use the visitor alert system in Second Life to alert you when avatars enter your space.
Deep down inside, Android is really just a fork of Linux, the popular open source desktop OS. You can see traces of its roots everywhere, and this lineage still holds a certain appeal with many Android fans. If you're in that boat, you'll love the newest notes app we just found.
It's no secret that HBO has some ... mature content. Just watch the first five minutes of Game of Thrones. Yeah, I know. What a ride. But here's the thing — HBO has kids content, too, and it's good stuff!
While my desktop is usually neat and organized, it quickly fills up with screenshots each and every day. Usually, I end up putting them in a folder or just trash them, but why not make the entire process of taking and organizing screenshots easier by changing their default save location? With the help of Terminal, I'm going to show you how to change the default save location of screenshots to anywhere you want in Mac OS X.
The official release of iOS 8 was highly anticipated, but the truth is it may have been a little premature on Apple's part. Since its debut only a week ago, plenty of bugs and issues have been reported across the various compatible iPhone models.
Gmail is a free, advertising-supported email service provided by Google. Users may access Gmail as secure webmail, as well as via POP3 or IMAP4 protocols. Gmail initially started as an invitation-only beta release on April 1, 2004 and it became available to the general public on February 7, 2007, though still in beta status at that time. The service was upgraded from beta status on July 7, 2009, along with the rest of the Google Apps suite.
Alice: Madness Returns features a segement of the game where the player controls a ship and enters into a side scroller arcade style mode. Achievement Hunter gives some tips on how to complete this section without taking damage, unlocking the 'Ship of Fools' achievement.
In this video, we learn how to make a new menu in Joomla with Chad. First, log into your Joomla account and go to the menu button. Click on "menu manager", then you will click on the "new" link. After this, enter in the unique name, title, description, and module title in the appropriate boxes. Once you do this, click "save", and now go to the menu items icon under the links menu. Now, go to "new", then "external link". Enter in the menu item details in the appropriate boxes, then add in the ...
First download the virtual box, download it for Mac and install it. Now download the Chrome OS and extract it. Now launch your virtual box and click new. A "create new virtual machine" wizard will open, click next, put the name of the OS and choose Linux in operating system and Ubuntu in version now click next. Now give memory atleast 1000 MB and click next. Select "use existing hard disk" and tick the "boot hard disk" and choose the OS file by clicking the folder icon next to it, click add a...
In this video tutorial, viewers learn how to create drop down menus in Microsoft Excel. This task is very easy, fast and easy to do. Begin by highlighting a desired cell. Then click on the Data tab and click on Data Validation under Data Tools. When the Data Validates window opens, click on the Error tab and deselect "Show error alert after invalid data is entered". Then click on OK. Now simply type in the data into the selected cell. This video will benefit those viewers who use Microsoft Ex...
In this software video tutorial you will learn how to create drop down menus in Excel using Data Validation. This example will show you how to display a list of parts in a drop down menu. Create the list of parts somewhere in your worksheet. Then in the cell underneath the one where you want to display the parts, go to the data validation window and enter the data. For this select the cell and then press 'Alt + D + L' to bring up the data validation box. Here you click on 'settings' and selec...
In this tutorial, we learn how to set up the calendar in MS Project 2007. First, open up your calendar and then click on the "work week" tab. Now, set your working times into the slots for each different day. Make sure you set your start and end times correctly. Now, go to options and change the default start and end times so they match your working calendar. When finished, save this and then start to enter your task information to each different slot. When you enter this, the start and finis...
If you live in an older home with windows that are aged, it's a smart idea to make sure they're sealed correctly. Doing so can not only result in a loss of energy in your home, but prevent cool or warm air from entering your home. It's a great and easy way to save on costs.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 36th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn most everything there is to know about working with array formulas in Microsoft Excel.
In this how-to video, you will learn how to change the password to your hotmail e-mail account. This will be useful if someone knows your password or it is not unique enough to be safe. First, go to your web browser and log in to your hotmail account. Once you are in, go to the options bar and click more options. Next, go to view and edit your personal information. Click on change next to your password. Enter your old password and then enter your new password twice. Click save to change the p...
The instructor of this video shows you how to completely hide the ribbon, or the menu, in Excel. If you only want to partially hide the ribbon, you can use the shortcut control + F1. To completely hide the ribbon, though, go to the Visual Basic screen, hit Alt + F11. Then, go to insert, then module, and type in the macro "sub (Your name for macro)" then hit enter, then type in the code "application.executeExcel4macro''show.toolbar(""Ribbon"", false)''". To set up the code to show the ribbon a...
This video tutorial from MatthewNeer presents how to check your site's or blog's Google indexing.Type in Google word Site, press Space and then enter your site's or blog's URL address.Then press Enter or click Search button.Newly opened Google page will show all the pages from your site or blog which are already indexed in Google search engine.From search Results to the right you can see how many pages from your site are already indexed.According to the results you can reoptimize those pages ...
This video shows you how to idiot-proof a data set in Excel pretty much. It demonstrates how to enable data validation in a cell, so that when you type something in it must be in a predetermined list or will not work. Start by typing in your data table in a second tab. His example is a date, then information about certain employees based on that day. To enter the data validation menu, click the cell you want to use and then hit ALT+D+L to bring it up. Go to settings, then under the Allow menu...
How to pick the right RAM for your computer
This video will show you how to use the map function on your iPhone. Follow these steps to use the map function on your iPhone: From the Home screen, tap 'maps' to open the Map window. Use your finger to navigate and scroll around the map. Pinch your fingers apart and you will zoom in to the location, pinch your fingers together and you will zoom out. You can use your GPS to track where you are by tapping the Tracking icon. If you wish to search for a location, simply tap on the Search field ...
Check out this video tutorial to see how you can make a paper role playing game. This is a fun little fantasy game that you can download and print on your computer, then cut out, assemble, and play! It is called "Enter the Labyrinth and Rescue the Princess".
WHERE TO USE THIS CODE: Most videos DO NOT have "View in Higher Quality" links below them like this video does. So by using this code, you'll be able to watch ANYTHING in higher quality! TRY IT! : )
In this tutorial, we learn how to apply for California food stamps. First, to go the website: California Food Stamps. After you are on this site, you will see a pop up where you can enter in your name and e-mail, as well as more information about food stamps in California. After you enter in your information, you will receive an e-mail with two links on it. One will be for the application and the other will be to find an office near you. Print out the application and fill it out entirely, fol...
In this tutorial, we learn how to block a website using a Linksys Router. First, go to your web browser and type in "192.168.1.1" into the address bar. After this, you will need to enter in your username and password to the pop up window. From here, go to the tab that says "access restrictions" and look for where it says "policy name". Type in 'blocked website' to the bar and then click 'enable'. From here, go down to the bottom of the page and enter in the URL of the website you want to bloc...
In this tutorial, we learn how to configure Outlook 2007 to work with Gmail. First, go to the start menu and then open up Outlook. From here, go to tools and then options. After this, go to the mail setup tab and then click e-mail accounts. Then, click on "new" and then next. Enter in your information in the blank boxes on the screen. Then, enter in your e-mail address and make sure the server is not checked on this screen. From here, you will continue to go through the wizard until it's comp...
In this video, we earn how to make a call on the Samsung Galaxy I7500. From the home screen, tap on the dialer screen, then tap on the dialer tab. From here, enter in the phone number you want to call. Then, press the dial key after the number has been entered. To end the call, press the menu key and then press the end call button. If you wish to call a contact, tap the dialer key and then tap on contacts on the top menu. Tap on your contact that you want to call, then tap on call mobile to c...
In this tutorial, we learn how to text message from the Palm Pre. First, tap the launcher icon. After this, find and tap on the messaging icon. From here, tap on the new message icon and then enter in the name or the number for the person you want to text. After this, tap on the bottom where you will enter in the message. Write out the text for the message, then when you are finished, tap on the send button. This is all you have to do to send a message from the Palm Pre, it just takes seconds...
In this tutorial, we learn how to file for unemployment in Michigan. In the state of Michigan, you can now file online or on the phone without standing in line. First, you will need to make sure you have all of your personal information and information from your previous job. Once you have all of this information, enter it into the phone or the internet when you are asked for the information. When you are finished entering in the information, you will be finished. The state will contact you i...
In this video, we learn how to partition a hard drive in Windows Vista or Windows 7. First, go to your computer and right click on your hard drive. Then, go to the management in the compute rand find disk management. From here, you will see your backup, factory image, and everything else on your computer. From here, right click on the computer and click "shrink volume" It will then pop up a new window where you will enter in the amount of space you want to shrink in MC. Once you enter this, c...
In this tutorial, we learn how to use MMS on T-mobile or ATT iPhone using 3.1 or lower. First, you need to make sure you have iTunes down and it's not running on your computer at all. After this, go to the start menu, then click on the run. Next, type in "command" and hit enter. Then, type or copy and paste "C:/Program Files/iTunes/iTunes.exe/setPreflnt carrier-testin 1" into the command console that comes up. Then, hit enter and reboot your iPhone. When this reboots, go to the settings menu,...
In this tutorial, we learn how to start using Twitter. First, you will want to log onto Twitter and click on the "sign up now" button. Enter in your information and then start your account. Now you can start to follow people and have them follow you as well. Enter in your status update in 140 characters or less. You can start to make friends and learn what the new trending topics are around the internet! Be careful to stay away from the spam accounts and change your background along with your...
In this tutorial, we learn how to perform a master hand reset on your Blackberry Pearl. First you will need to go to the options menu on your phone, then click on security options. Next, you will go to general settings, and then hit the Blackberry menu button and click on "wipe handheld". A prompt will show up and tell you to enter in a confirmation word, then enter that and your phone will now start to go through the process of wiping out all information. When this is finished, your phone wi...
