Emotional Equilibrium Search Results

How To: Control anger through anger fasts in yoga meditation

Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectations are not fulfilled. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting. See also www.rasas.info.

How To: 10 Ways to Manipulate Irrational People & Get Your Way

It may seem impossible to win an argument against an irrational person, but it turns out the tried-and-true techniques that hostage negotiators use against hostage-takers work surprisingly well in everyday situations. You may not ever deal with a real hostage situation personally, but life is full of negotiations with unreasonable people, and those conversations don't always have to end in rage or disappointment. The mental techniques that professional hostage negotiators use can help both pa...

How To: Construct an emotional hip hop beat in FL Studio

This is a music production software tutorial on how to make an emotional hip hop beat using Fruity Loops. You will learn how to start by creating the melody, then adding drums to produce an emotional sounding hip hop beat in FL Studio. The tutorial uses edirol orchestral and the drum kit from warbeats. There is no audio instruction so you will need to follow along visually and have a good understanding of the FL Studio interface.

How To: Create an emotional hip hop beat in FL Studio

This music production software tutorial shows you how to make an emotional hip hop beat in FL Studio. Leran how to use different drums and patterns as well as the piano and strings to create a melodic hip hop track within FL Studio. The tutorial only shows you how to compose the beat and doesn't have audio or cover the actual interface steps.

How To: Practice Emotional Freedom techniques

Craig Brockie delivers the goods with a how to video on Emotional Freedom Techniques, or EFT. Learn these powerful techniques to reach your highest potential and reduce stress, increase focus and will, and overall acheive positive results. Watch this tutorial and you will be able to overcome cravings and reduce stress with EFT.

Video: AfterNow Makes Smart Home Lighting Change Colors with the HoloLens

These days, if you walk through Best Buy, you will see an entire area designated to smart home technology. Thanks to the interest and growth of the Internet of Things (IoT), this exciting new technology has finally entered the mainstream. Appliances, thermostats, and even the lighting throughout your house can be controlled from your computer or smartphone. You could also use artificial intelligence; Simply tell Amazon's Alexa what you want your house to do, and she will do it.

How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)

Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Make a dramatic film

This tutorial covers some of the basics of dramatic filmmaking. A drama is a film that is character-driven, using the characters' emotional responses to situations to move the story along. Epic and historical dramas put their characters in historical events. Crime dramas are set within the rules and boundaries of reality, but do not have to be linked with any historical event. These films utilize suspense and action to push the characters through the story. Biopics are motion picture biograph...

How To: Control Your Buying Impulses by Window Shopping

Shopping: you either love it or hate it. With a tight budget, shopping can become a huge headache for even the biggest shopaholic. We've all been there, and we've all given in to our impulses and bought something we probably shouldn't have. Yet strolling through the mall doesn't have to require a strong will to keep your credit card from entering a downward spiral. You just need to keep your hands to yourself.

How To: Cite sources in a speech

This video gives instructions on how to cite sources when giving a speech. When giving a speech, you want to appear persuasive and credible to the audience. In order to do this, you must cite the sources of your speech's content. Prior to giving your speech, research materials relevant to your topic. In the course of giving the speech, mention where you got your data. In this case, the speech is about Emotional Intelligence in the Workplace. While making your first main point, mention that "a...

How To: Diagnose septic shock symptoms

Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.

How To: Get Along with Coworkers Without Saying a Word

Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way. The next time you're having a workplace conflict with a particularly challenging coworker, the best thing you can do is keep your mouth shut, and here's how to do it.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.