In this tutorial, we learn how to do wrestling conditioning with Jennifer DiDonato. To start out, do 20-50 squats followed by push ups and other drills to get warmed up. This will help you avoid pulling a muscle and let everyone work together. It's important to have a trainer with you to correct your form and posture, or else you might not be doing it correctly and hurting your body. Cardio is important with wrestling, such as: rope exercises, turn buckles, pumps, and more. Martial arts is al...
This video demonstrates how to remove the air conditioning condenser from a Nissan Altima. If your air conditioning isn't working, especially if you live in a hot, traffiky part of the world, your life is probably pretty miserable. This video will help you to rectify the situation yourself at home without having to pay half of your monthly salary to a mechanic.
Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to assess a five year old's medical condition. Every nurse should know the basics of this technique, follow along and see how easy it is to read a five year old's vital signs. These medical tips are sure to help you pass your nursing exam with flying colors.
Check out this instructional appliance video that shows you what a package air conditioner looks like, inside and out. This tutorial explains what exactly the package unit is composed of. Learn how the package air conditioning unit runs and everything else you needed to know about this type of air conditioner.
Check out this home repair tutorial video to learn about air conditioning gauges. This instructional video thoroughly explains the role of the various pieces and parts on a HVAC unit's gauges. Learn everything you needed to know about air conditioning gauges with this appliance video.
Learn a core set of drills that can be used to develop a player's conditioning and strength during the football season.
Neon explosions, flying robots, laser swords, what's not to like about Lost Planet: Extreme Condition? Well, maybe the final boss. This video shows how to take him down without breaking a sweat.
If an emergency arises, will you be prepared? Emergencies can happen anywhere and any time. That's why it pays to be prepared, even in the comfort of your own home or apartment. Find out everything you need to make a home emergency kit.
Disasters can happen at any moment, and when they do, it's often hard to find the right information to help you get to safety as quickly as possible.
This video tutorial will show you a detailed way to make fire with steel wool and a battery. This is a great way to start fires on camping trips or for emergency situations. Just makes sure you carry some steel wool and a 9V battery on you at all times, or maybe just in your rucksack or glove compartment box in your vehicle, just in case. You never know when you're going to have to start an emergency fire with steel wool and a 9-volt battery!
Limit asthma attacks by learning how to anticipate and prevent them. You will need: a medical doctor, knowledge of symptoms, warning signs, and triggers, preventive measures, a peak-flow monitor.
Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!
Going up? This video will teach you how to hack an elevator, making it go directly to the desired floor without stopping. If you're ever in a hurry or, heaven forbid, a genuine emergency and need to get to the bottom or top floor quickly, you'll be very happy you watched this how-to video. Learn how to enable the "express mode" in most any modern elevator with this great pushbutton hack!
When you're without power, and, you don't have conventional lighting, you can use crayons for candles. See how it's done.
Everyone should know basic first aid, and the hearing impaired are no different. Deaf people can save a life just like any other, so this video is designed specifically for the hearing impaired, in sign language.
No place to sleep tonight? In a pinch, a little bit of rope and some fabric can be transformed into a hammock bed. This is a great skill for camping, emergency situations, or even communal living. Make sure to use a sturdy enough cloth, and replicate these same knots so that the hammock will support the weight. Check out this video survival training tutorial and learn how to make an emergency hammock without sewing.
This short video tutorial series on washing clothes without power. In an extended emergency, it might be difficult to wash clothes without electricity or out in nature. All you'll need is a little bit of soap, water, and some buckets. Watch this survival training video and learn how to wash clothes in an emergency or disaster situation.
Legionnaires' disease is named after 1976 outbreak in Philadelphia that sickened 221 people and killed 34. More often striking adults over the age of 50, the Centers for Disease Control and Prevention (CDC) recently reported two cases where newborns contracted the often fatal disease — at their moment of birth.
Google's feature drops for Pixel devices have added fun and useful new abilities, such as AR effects for Duo, Call Screen automation, scheduling Dark Mode, and Quick Access Wallet for Google Pay, that are exclusive to the company's line of smartphones.
You can't predict the future, but you can prepare for it. On the off chance that you get hurt in a car accident, take a nasty tumble, fall down a cliff, have a seizure, or get struck by lightning, it's always good to carry up-to-date information about your health in case you can't speak for yourself. A physical medical ID wallet card or bracelet can provide the information, but so can your iPhone.
In the "Do Not Disturb" menu in your iPhone's settings, you can choose to allow phone calls from everyone, your favorites, or specific groups. However, this does not apply to text messages, only phone calls, so there's no way to get vibration or sound alert for messages from select contacts — but that doesn't mean there isn't a way.
A Norwegian carrier's launch of a pilotless container ship next year could lead the way to a new era in sea transportation and shipping if successful.
A pair of organizations recognized companies working in augmented reality for their innovative technologies over the past week. Meanwhile, another company used augmented reality for a sector that is overdue for a technology makeover, while another company has developed new camera modules that could usher in the next evolution of mobile AR.
A Norwegian shipping company says it will launch an unmanned container ship within four years, as the shipping industry begins to apply driverless technology to commercial sea transportation.
If you're ever in a major accident or have a bout with acute onset health problems, first responders will need to know as much information about you in order to provide proper care. For this reason, paramedics and firemen have been trained to search a subject's cell phone to find ICE (in case of emergency) contacts that know your allergies, blood type, and other vital details.
Imagine if you combined Tasker with your favorite live wallpaper—that's roughly the gist of a new app from developer feedK. With this one installed, your home screen background will finally be aware of its surroundings.
Hello again! In this tutorial, we are going to go over something called "operators" which will help us build upon conditions of control structures and also some variable manipulation. Without further ado, let's dive in!
Candles can be pretty expensive, which is why most of you probably resort to flashlights during a power outage. But when your batteries run out, you're out of luck, unless you know one of these methods for making a DIY emergency candle out of household junk.
What do you know about braking in an emergency situation? If you're not even sure what kind of brakes you have on your car or truck, then you need to do some research. Learn how to drive safe and deal with emergency stops (Ford DSFL). A professional driver explains the differences between braking with Antilock Braking Systems (ABS) and standard braking systems.
A childhood visit from the tooth fairy is one thing, but having a permanent tooth knocked out is another, distinctly less enjoyable affair. Act fast and it could be a temporary one. Learn how to deal with a knocked out tooth.
The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.
CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.
Is your Droid always running out of power, and a charger isn't always convenient? Start with a hand cranked flashlight, then wire it up so you can charge your phone by hand! Great for pulling your dying phone out of emergencies.
ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 7th installment in his series of Excel array formula series, you'll learn how to create array formulas for summing and counting when there are multiple conditions. See how to use Boolean logic and array formulas to calculate when there are multiple conditions.
This will illustrate us how to identify problems with evergreen trees. Here are the following steps:Step 1: First of all look for all the evergreen trees.Step 2: Now look for the problems that is whether there is any fungal or bacterial infection occurring.Step 3 : Now look for the climatic requirements as well as the water requirement for the plant.Step 4: Look whether the conditions are available to your surroundings or not.Step 5: Also find out whether the soil type is idle for the plant g...
Prius models that are equipped with tilt-slide moon roof have a remote control button on their smart keys for the remote air-conditioning system. Before leaving the vehicle, make sure the headlights are switched off or set to auto. All windows are closed and check the temperature setting of the AC system. As you return to the Prius, press the remote AC button on the smart key remote to activate the air conditioning system. The cabin will cool to the pre-set temperature without turning on the ...
Learn how to use a 'do while loop' in your Java programming. 1. Set up an 'int' variable named 'counter' and assign it a '0' value. 2. Set up a standard 'do' loop. Make sure to add a counter, so the loop will end 3. Then write the 'while' condition. Make sure that you set the condition to the same variable name that you used in the counter from step 2. Set the variable to '=' 10 (or any number desired)
If you were lost in the woods tomorrow, would you know how to survive? In this video, Reggie Bennett from the Mountain Shepherd Survival School teaches us the skills for surviving in the wild. From how to start a fire to knowing which kinds of berries are safe to eat, this is the sort of info that it's vital to know in case of emergencies.
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
