This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...
They don't call them salad days for nothing; you probably can't afford to eat anything else. But there are ways to trim your food budget—and they're even good for you. Learn how to eat cheaply on a budget.
This tutorial will show you how to drive and pilot a tank in Battlefield 3 correctly. It also instructs you on which offensive and defensive abilities and upgrades to get, including autoloader, thermal optics, and a coaxial HMG. The tutorial will also give you tips on how to destroy enemy tanks.
League of Legends most fearsome assassin is Talon--the Shadow's Blade. If you want to learn how to build Talon, what runes and masteries to take on him, or how to lane with him correctly, look no further than this champion spotlight from Riot Games.
The autofocus functions showing up on new DSLR cameras are quite useful if you know how to use them. The Nikon D3100 is no exception, and this video will teach you about the different auto-focus modes and which ones you should use to make your pictures look as good as easily as possible.
Does your car engine blow white or blue smoke when your first start it up and then stop? That usually means that your engine valve seals aren't working correctly. Watch this video to learn how to find and fix the problem.
Being able to read an electrical diagram will greatly aide your ability to correctly diagnose car problems. If you need some help with it, watch this video for a detailed explanation of how to read an example map for the clutch start switch on a Toyota.
If you have a hacked XBox 360, you've only accomplished part of the process required to allow you to played burned copies of games on your console. You also have to burn the games correctly, and part of doing that is stealth patching you ISO files to make sure that they are up-to-date and won't get you noticed by Microsoft. This video will show you how to use AGBX360 to stealth patch you files and make them ready to play.
Many people who go through the elaborate process of modding their XBox 360 decide to paint it while they have it in pieces anyway, giving it a much sexier look than the basic off-white it come in. This video will show you how to paint the case properly, including instructions on what types of paint, primer, and sandpaper to use to give your XBox a factory-fresh finish at home.
Car accidents are the leading cause of death of children in the United States. Follow the guidelines in this how-to video to give your child a safe ride. All you'll need is the kid's new car seat and the owner's manual to your vehicle. Proper installation is key, so check out this instructional video to learn where and how to put that car seat in safely and correctly.
New to soldering? This how-to video answers the questions for these common beginner soldering questions: what is flux? what tip should be used? do solder fumes contain dangerous amounts of lead? why regularly clean and tin the iron tip? Watch this video computer-circuitry tutorial and learn how to solder correctly.
How do you know when it's time to burp your baby? Watch this video for some burping techniques that may help you burp your baby.
This is a three part lesson, shows you how to pronounce the "th" sound correctly in the English language.
Do you love figs but don't love how the fruit's shell sometimes pinches and irritates your lips and tongue when you eat it? Then take a gander at this video to learn how to consume figs without any bodily injuries.
In this video, we learn how to adjust the spring tension on a Tremolo. First, find the strings in the back that are parallel to the body of the guitar. Then, unlock the nut and set the fine tuners so you have maximum range of adjustment. Start to twist the tuners at the bottom of the guitar until the tension on the strings is enough for you to play correctly. Then, go to the back of the guitar and adjust the crimp screws that are along it. When finished with tightening your guitar, test it ou...
In this video, we learn how to read numbers in Arabic. Make sure you are looking at the screen while reading the numbers, so you can get a visual key as to how the numbers look. As you start with the first number, you should learn how to say them in Arabic using the correct pronunciation as well. Each of the different numbers have a unique look in Arabic and should be written out correctly, because they can be mistaken for other numbers if not written out correctly. You can also write several...
John Campbell demonstrates how to eat and extract water from a cactus. You can eat a cactus from the hedgehog plant family. First, cut off the top of the cactus and skin down the sides, cutting off the cactus spines. Cutting the cactus will not hurt it because it can heal itself. The cactus meat will be like a sticky cucumber. Try to avoid the central core because it is stringy but you can eat the cactus meat. Wrap the meat in a bandana, squish it and wring it out to extract the water from th...
Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...
This video shows us the procedure to use an iPhone with a microscope using iMicroscope. Open the application and focus the object correctly in the microscope. Bring the camera in the phone near the eye piece and click a photo once you get the object correctly focused. Hit 'Use' and put in the magnification of the image. Hit 'Accept' and view the image. You can see a magnification scale, date and an automatically scaled scale bar. You can zoom in the image. Save the picture in the camera roll....
Chopsticks are widely used in eastern countries and suffices as a great alternative to most western eating utensils. Chopsticks may be super cool to use but they can also be quite difficult to handle. This video will show you exactly how to eat using chopsticks properly.
With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...
Learn how to use depth of field with help from this photography tutorial. Although it may seem that depth of field is a confusing factor in photography, it's actually quite easy to understand & adjust once you've gotten the hang of it. Depth of field (or, DOF) is a great way to experiment with your photography & improve your skills as a beginner photographer. When taking your photograph using DOF, it is imperative to remember that the shutter speed and aperture (or F-stop) need to change at e...
Mrthoth will show you how to use, count, and mass nouns correctly. Listen to a sample sentence and try to find the grammatical errors in the sentence. A mass noun ca refers to a whole group of objects, for example you would not say a lot of butter you say a lot of butter. A count noun is basically a noun you can count. You can make it plural and you can put a number in front of it. Like you say it was a lot of pencils.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
Check out this video tutorial on the very basics of a chess game. In chess the very first thing you need to know is how to move your pieces. That's what this chess video is all about.
Actress Gwyneth Paltrow loves to cook and eat. Shocking, we know, given that she's probably half the size of most of us. Then again, it may be that she maintains her streamlined form by exercising three hours a day (which she does, in order to eat what she wants).
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
Most of us know how to make a sandwich, but how many of us know how to make a sandwich correctly—i.e., so that the slippery ingredients like tomatoes and cucumber don't come gushing out the other end when we take a bite?
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This video will teach you how to make two awesome props for you films for the price of one! Well, technically it's all free, but still, 2 for 1! You will learn how to make man-eating plant and a severed finger props, with instructions given by devoted viewers of Indy Mogul like you. All you need to make this stuff work is $35 for each project.
Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.
Learn how to eat sushi the traditional Japanese way. This tongue-in-cheek video quite accurately describes how to enter a sushi restaurant, and also describes many unique aspects of Japanese culture.
In this video, we learn how to adjust your head seat. You want to make sure the top of your stem is adjusted correctly and the spacers are adjusted correctly. Go in and tighten the top cap pole until it's just snug. Then, when you grab your bike and roll it forward, go in and tighten it some more. If it's too tight, it's going to bind up and you won't be able to turn your handle bars. Loosen them up as much as you can without them being too loose. From here, you will be able to ride your bike...
In this video, we learn how to say "I love you" in Russian. If you want to learn how to say this correctly, you will need to make sure that you have the accent down correctly. Listen to the audio in the video so you can get an idea of how your voice is supposed to hand. If you cannot read the word written in Russian, just try to say it. Once you understand the basic way of how to say the different letters, you can put the individual words together. From here, you will be finished with saying ...
In this tutorial, we learn how to use the verb "have" for eating and drinking. When someone asks you what you are eating or what you did eat, you will have to use the word "have" to answer or even if you want to ask the question you have. An example of asking something a question like this would be, "what do you usually have for breakfast, lunch or dinner?" Any question with meals will have the word "have" mixed into it, because it's asking what you are going to or have eating in a different ...
In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
