How To: Pack nutritious lunches your kids will eat
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
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How To: Lose baby weight like a celebrity
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
How To: Build a flesh eating plant from Little Shop of Horrors
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
How To: Test the myth of death by eating pop rocks and soda
Did Mikey really meet his end by eating Pop Rocks and Coke? Well, in this how-to you'll see the myth tested and be able to try it out yourself. Follow as Steve Spangler shows us why Pop Rocks pop, and how they react with soda.
How To: Fold a bag of chips with an airtight seal without using a bag clip
If you like chips and don't have a massive overeating problem, you've probably had this problem: you're eaten half your bag of chips, but you don't have a bag clip to seal the bag and protect the freshness of your chips! Enter this video, in which a charming young Israeli teaches us how to fold a chip bag with an airtight seal without using a bag clip. You'll never have to eat a stale chip again!
How To: Make the Rooftop Red pizza with tomatoes and kale with Paulie Gee
Eating healthy doesn't have to taste terrible or be boring. If you need proof that healthy eating is delicious, check out this recipe for a "Rooftop Red" pizza topped with fresh Italian tomatoes, marinated kale, Parimigiano-Reggiano, and aleppo chili oil.
How To: Eat healthy in airports and in the air
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airline food poisoning.
How To: Manage high blood pressure through diet
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
How To: Fuel yourself properly for your workout
Eating the proper food before you work out is crucial for your body having enough energy to excel. This video features a nutritionist explaining why fueling up before a workout is so important, then breaking down what you should eat to fuel up depending on how long you have until your workout.
How To: Make a healthy Japanese dulse chopped salad
In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.
How To: Eat edible flowers
Rita Heikenfeld from AboutEating discusses some of the flowers that are not only beautiful but also edible. It is important not to eat flowers that have been sprayed with chemicals. Some of the more common edible flowers are the zinnia, petunia, and the marigold, which has a delicious citrus flavor and is used in bath oils. Impatiens are edible (just the flowers, not the leaves) and come in a variety of colors.
How To: Put your child on a diet and keep them healthy
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
How To: Make Hanukkah potato pancake latkes
Potato latkes are a traditional Hannukah treat, and in this tutorial, you will learn how to make them from scratch. Latkes are traditionally eaten around the holidays but they taste so delicious you will want to eat them all year round! In this video, learn how to make Grandpa's time tested latka recipe and impress everyone this holiday season!
How To: Rob food buffets for at-home meals
When one thinks of a food buffet, they think "all you can eat". But there's a way to make that saying mean what so many people wish… "all you can eat… whenever".
How To: Shop for, eat & de-seed a pomegranate
First, when shopping for a pomegranate, you want to look for ones that are red and firm. You don't want a pomegranate that is soft or that is turning brown. A good solid red color is best. To eat the pomegranate cut the top off where the stem is. The pomegranate is divided into sections of red seeds divided by white stuff. Cut between the different sections of seeds in the white areas dividing the pomegranate into different sections. Pull the sections apart and pull the red seeds out of the s...
How To: Cook and eat lobster
How to cook and eat a Maine lobster. Here's how to cook Maine Lobster and a frozen rock lobster tail. These are very different cooking methods. Maine Lobster is cooked alive.
How To: Eat balut or boiled fertilized fetal duck egg
Cooking instructions at John's Cuisines, the all-time Filipino favorite dishes are now unveiled to the whole world.
How To: Eat spaghetti without making a mess
The dogs on "Lady and the Tramp" made it look easy, but eating spaghetti can be tricky. Before you order your next plate of pasta, check out these handy tips and save yourself the mess.
How To: Eat properly in the 24 hours before a 5k race
The day before a 5K race can be an exercise in stress as you wonder what to eat and drink and when to do it, as well as about the race the next day. This video should help alleviate the first concern by giving you tips on what to eat and drink in the 24 hours leading up to a 5K to ensure that you are as well-nourished and hydrated as possible for your race.
How To: Improve your eyesight by eating the right foods
Staring at computer screens all day means that Americans have worse eyes than ever before. If you want to help our eyes last longer, there are food you can eat to help. This video will give you tips for foods to eat to maintain healthy eyes and good vision.
How To: Incorporate more Selenium into your diet
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
How To: Lose weight using the facts and numbers
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
How To: Break your finger off and eat it for a trick
Breaking a finger is painful, and the sight of broken fingers pointing in unnatural directions from the hand is enough to make many people ill. This video will show you how to terrify such people by pretending to first shrink your finger, then kick it up a notch by snapping off the finger, tossing it in the air, and eating it with a crunch. All you need to do this trick are some nuts, manual dexterity, and a showman's charisma. It's magic!
How To: Grow four easy vegetables in your garden
Fresh veggies are the tastiest way to eat right. They are delicious, as fresh as can be, nutritious and best of all.. free! In addition to all of that, you get the satisfaction of growing your dinner all by yourself. In this tutorial, learn how to plant four vegetables that are so easy anyone can grow them. Even the most inexperienced gardener will be able to make these four veggies grow.
News: Hang Out with Vegans—It May Be Good for Your Bacteria, No Matter What You Eat
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
Real Brain Food: What Geniuses Actually Eat, Part 2
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
How To: Trick Yourself into Eating Healthy at a Restaurant
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
How To: Stop Eating Candy
Here is an NLP trick that you can use to stop eating chocolate, candy, cookies and other sweet treats, without using willpower.
How To: Get the You Ate All the Chips achievement in Halo: Reach
This short tutorial shows you how you can earn the You Ate All the Chips achievement in Halo: Reach. You will need the Noble Map Pack to be able to complete this tutorial, and it is worth 42 gamerscore when you do.
How To: Use some weird diet tricks to eat less and lose weight
The whole multi-billion-dollar diet industry is predicated on using tricks to lose weight, but did you know there are some easy, free ones that actually work? Watch this video to learn about some of them, from wearing tight clothes to eating in peace.
How To: Start your baby eating dry solid food
A baby's life is full of milestones. If you and your child have reached the point where they need to start weaning off of milk and eating solid food, watch this video for tips on how to make the transition go smoothly.
How To: Determine whether beef is spoiled
Eating spoiled meat is a really easy and terrible way to get sick. If you have some old beef in your refrigerator and you're not sure whether it's rotten or not, watch this video for tips on how to determine whether you meat is safe to eat.
How To: Get your cat to eat canned cat food
Cats can be fickle eaters when it comes to cat food. If you cat has been eating dry food and you want to switch to cans, watch this video. It will give you tips on how to do so successfully.
How To: Make a bacon and poached egg salad lyonnaise
Eating the same old lunch everyday can be boring and lead to you hating whatever it is you eat. In this next tutorial, you'll discover how to make a tasty salad with bacon and poached egg. This is tasty lunch treat that can be topped with balsamic vinegar and can be made as a lunch when you're home. So check out the tutorial and good luck!
How To: Make tartar sauce with real homemade mayonnaise
For those looking to make something from scratch at home, check out this tutorial. Tartar sauce is one of the most commonly used garnishes when it comes to eating fish. It fits perfectly with it and can even be used when eating fries. So in the video above, you'll find out how to make tartar sauce at home using real homemade mayonnaise. So good luck and enjoy!
How To: Eat Maryland blue crabs the right way
Don't waste any of the meat on a Maryland blue crab. In this video, you'll learn how to eat a Maryland blue crab the right way. Just follow along - first the claws, then the shell. Make sure to use a sharp knife, and don't cut yourself! What are you waiting for? Get cracking!
How To: Prepare and eat a dragonfruit
Jaqueesha demonstrates how to prepare and eat a dragonfruit. To prepare the dragonfruit you will need a knife, plate and paper towel. Preparing a dragonfruit involves simply peeling it and cutting it into pieces. First, cut off the stem which is not edible. Then, peel off the outer purple part off of the fruit can stain the skin so be sure to wash your hands after you work with the fruit. Dragonfruit has the texture of a mango. Slice the dragonfruit in half lengthwise. Then, cut each dragonfr...
How To: Eat starfish
Are you bored with ordinary meals? Why not tap into your adventurous side and try Starfish? Yes, that's right, those cute little fish that you see on the sand - you can eat them! So, if you are interested, check out this video and master the techniques needed to eat these spiny sea creatures.
How To: Minimize having bad breath when eating an onion
Ever worry about your breath after eating an onion? Well, follow along as food editor Ian Knauer gives us a trick on how to get rid of the dreaded onion breath.