Dietary Complement Search Results

How To: Make pasta with crisp prosciutto, peas, and greens

Pasta topped with fresh cheese and veggies is one of the healthiest and most delightful complements to summer dishes. We can imagine chowing down on this pasta topped with crisp prosciutto, peas, and fresh greens out on the balcony of our beach house (this IS a fantasy after all) with a glass of red wine in hand and a trashy novel.

How To: Get a smoldering navy blue smokey eye look

We've always been advised to apply eyeshadow shades that complement our individual eye colors. So for sisters with brown eyes, a deep royal purple or metallic silver will bring out the richness and golden undertones of our eyes, while blue eyed gals look great with sunset tones.

How To: Make easy whole grain cauliflower flatbread

Bread is beloved by many because it's the perfect accompanyment to a variety of different foods. With a slightly bland flavor (that's a good thing), bread helps to complement richer foods (think about dipping bread into bruschetta, or eating it alongside a caesar salad). If you're a big fan of bread, then you'll love this recipe.

How To: Get rocker rhinestone studded nails

The rhinestone studded nails will be more attractive. To make your nails a perfect complement to any acrylic or polished nails use your wildest imagination to make it more attractive. The following steps will help to make beautiful, rocker rhinestone studded nails. The first step is to clean the nail surface where you want the stickers to be placed. The second step is to apply a base coat, and the third step is to apply nail polish color. The fourth step is to peel off the stickers carefully ...

How To: Cook a Cajun rib eye steak

The video tutorial teaches you how to make Cajun Rib Eye Steak using the tutorial maker's special seasoning. The tutorial's Cajun Rib Eye Steak is complemented with a side dish of grilled asparagus and melons, that is also taught in the video tutorial. Preparation time for the complete meal is approximately 1 hour. Cajun Choice Blacken Seasoning is used for the steak as seasoning. The tutorial maker gives a tip on using a Jaccard to tenderize the meat while spreading the seasoning onto the me...

How To: Introduce examples in your IELTS essay

This is a video on writing essays. The video is a part of a series on essay writing. The current video involves inserting examples into an essay that you are writing. The speaker describes how to complement arguments contained within essays that provide support to the argument. The purpose is to improve the strength of arguments and, by extension, the quality of the essay. The speaker goes on to describe different phrases that are helpful in introducing examples into an essay.

How To: Syle a "waterfall" French braid

Cute Girls Hairstyles demonstrates the art of creating a "fall through" French braid hairstyle for a young girl. The stylist demonstrates the procedure with a straight haired subject, but the technique can be applied with curly hair as well. Starting at the top, the process is done almost exactly like a standard French braid with a few key twists. The braiding is stylish and looks just different enough from a typical French braid style to draw plenty of attention and complements. Cute Girls H...

How To: Mix America's classic Manhattan like a pro bartender

The Manhattan is one of America's classics. It originally was based with rye but now predominately uses bourbon as the base. Rye is quite a bit more dry and there are a lot more smokey woody tones in it where as bourbon is slightly sweeter and carries vanilla tones. The vermouth used in this recipe was Ponti Rosso. It has some spicy notes that complement the sweeter flavors very well. If you want to use a really good vermouth, use Carpano Antica Formula. Any high quality bourbon such as Maker...

How To: Paint Bodhidharma with Sumi-e ink

This video painting tutorial shows how to paint Bodhidharma in Sumi-e ink. The Sumi-e ink painting process is a traditional Japanese painting technique from the Niigata prefecture, demonstrated here with a stone ink well. This particular style of painting complements this Buddhist drawing. Learn how to paint Bodhidharma by watching this instructional video.

How To: Pick a healthy whole grain bread at the supermarket

Bread is beloved by many for its ability to complement just about any Italian bruschetta, spinach dip, or onion dip. Sandwiches couldn't be sandwiches without bread, and bread is a required foodstuff in a healthy diet. But purchasing the right bread for you requires more than just throwing what's on sale in your cart. In this video, you'll learn which types of bread are best for your health.

How To: Make the ultimate BLT

The BLT sandwich dates back to late Victorian Tea Sandwiches. The acronym, BLT comes from diner waitresses and cooks who abbreviated the sandwichs name at busy lunch counters across America. In its simplest form, the BLT brings together a delicious combination of flavors. To make my ultimate BLT you will need: thick-cut slab bacon - you can use turkey bacon for a leaner alternative, butter lettuce and arugula, red ripe tomato, your favorite bread, mayonnaise and blue cheese dressing. I think ...

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

How To: Clean and used dried chiles

In this video from Gourmet Magazine, Ian Knauer shows us how to clean and use dried chilies. Chile de arbol is the spiciest. To make a great hot sauce, boil about 40 of these with the seeds in and blend with some garlic and water. Next is the chipotle chili. You can often find these in a can but they are more potent when fresh. The larger the chili, the less heat it contains. An ancho is like a poblano. A guajillo is often paired with an ancho in a recipe or an adobo sauce because they comple...