Diet Saturated Search Results

How To: Get rid of acne by elimating fruit

In this video, we learn how to get rid of acne by eliminating fruit. If you notice your skin breaking out and you have a lot of fruit, try cutting it out of your diet to see if that is what is causing your breakouts. Eliminate different foods from your diet to see what is not agreeing with your body. Also, try cutting out all the sugar in your diet, because this could be causing breakouts to occur on your breakouts on your face as well. This could also be caused by allergic reactions with med...

How To: Make an Atkins low carb teriyaki stir fry

During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!

How To: Make your own Mentos & Diet Coke rocket

Want to make your very own diet cola & Mentos rocket? Sure, you could probably figure it out yourself with a little bit of trial and error, but why be wasteful? Especially when the project is already wasteful by design. Better to follow this video guide, which presents a complete overview on how to build your own Mentos & soda-powered bottle rockets.

How To: Make a rocket out of Mentos and Diet Coke

To make a rocket our of Mentos and diet coke, you are going to need a 2 liter of diet coke, three Mentos, a screw, and a magnet. First, thread all three Mentos on the screw and set aside. Next, open up the bottle of coke. Take the head of the screw and place it inside the bottle cap. After that, put the magnet on top of the cap to hold the screw in place. Now very carefully, screw the cap onto the bottle making sure not to prematurely drop the Mentos in. After the cap is secure, remove the ma...

How To: Make a diet Coke and Mentos rocket

Do you want to make a diet Coke and Mentos Rocket? Well, first of all you have to buy a 2 litter bottle of Diet Coke and some Mentos. Then, go outside, because you don't want do it indoors, believe me. Wrap the paper cover off the Mentos, but leave the foil wrapper on and put the roll into the bottle. After this, you'll have to close the bottle and shake it. In the next step you'll have to open slowly the cap bottle until it starts fizzing. Throw it down with power and be sure there's no one ...

How To: Eat a high fiber diet

Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.

How To: Make healthy and simple sweet potato fries

Fries are such a killer food. They're beloved as the favorite "vegetable" of kids and adults everywhere, yet they are one of the absolute worst foods you can eat if you want to, you know, live past 40, containing high levels of saturated and trans fats that clog your arteries and lead to lots of gnarly diseases.

How To: Mix the Lemon Drop

Mixologist Chris McMillian walks us through the preparation of the Lemon Drop. The Lemon Drop is a classic cocktail which is both sweet and sour and is sure to go down smooth. Originally it was a chilled shot of vodka with a sugar saturated lemon but it has evolved into the delicious drink which it now is.

How To: Prepare a traditional French toast breakfast

Chef John with Food Wishes demonstrates how to prepare a traditional French toast breakfast. First, add two eggs, a half a cup of milk, vanilla to taste, salt, cinnamon and all spice to a bowl. Whisk the ingredients together. Then, slice bread about an inch thick and soak it in the batter. Use day old bread. Make sure the bread is completely saturated with the mixture. Then, preheat your oven to 400 degrees. Add a couple of tablespoons of butter to a skillet and brown the French toast. Then, ...

How To: Hand color using layer masks in Photoshop CS3 and CS4

Nichole Young demonstrates how to hand color using layer masks in Photoshop CS4, which also works in Photoshop CS3. The procedure can be summarized in two stages: turning the picture you would like to edit black and white and then bringing color back into it to give it a hand-colored look. The black-and-white effect is achieved by creating a new layer over the background layer. The next step is to give the picture a warm look by adjusting the layer’s respective color balance. Then bring the c...

How To: Create the "Sin City" effect in Photoshop CS3 / CS4

This video tutorial by VvCompHelpvV gives you two methods to achieve the Sin City effect in your photos using Photoshop. The Sin City effect is making the main subject of the photo appear colored while the rest of the photo looks black and white. In the first method the subject should be selected using a pen-tool using the settings mentioned. After that right click on the selected areas and make the feather radius 3, inverse the selection and go to image > adjustments and de-saturate and your...

How To: Make southern shrimp & grits

This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...

How To: Lose weight without giving up carbs

Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Make day into night & create giants with film tricks

In this video, we learn how to make day into night & create giants with film tricks. When doing this, make sure you don't show the sky because it will be a dead give away. First, set the correct exposure and make it indoors so it's blue. Then, the shutter should be set around four and there should be clouds in the sun. Add some blue and saturate as much as you can. When you shoot, you will get the darkness that you need. If you want to show that it's still daytime and almost night, then make ...

How To: Get rid of that smell coming from your shower

In this tutorial, we learn how to get rid of that smell coming from your shower with Bob Schmidt. First, you will want to clean out your drain pipes to make sure the smell is not coming from there. If the smell is coming back out, you will need to do additional work. If water gets saturated into the base of the shower, then there should be some gravel around it so the water can soak through and go down into the drain pipe. If moisture soaks through the tile grout, then it can bring out the se...

How To: Make sodium bromate & potassium meta-periodate

This video tutorial is in the Education category which will show you how to make sodium bromate and potassium meta-periodate. This experiment uses toxic chemicals and releases harmful gases. First you have to make a saturated sodium bromide. To this solution then add a small amount of potassium dichromate. The solution now becomes concentrated. Then make the circuit as shown in the video. You need a 3 - 5 ohm resistor in order to reduce the current. Then let the cell run for around 6 hours. S...

How To: Cut a bottle

In this tutorial, Tony Vo teaches us how to cut a bottle. You will need: a glass bottle, yarn, lighter, sink of cold water, and acetone or alcohol. First, take your glass bottle and tie a piece of yarn around the part you want to cut. Wrap the yarn two times around, then tie it tie it tightly. Now, take the acetone and drop it onto the yarn until the entire piece is saturated. Next, take your lighter and burn the yarn on the bottle. As soon as the flames die down, place the bottle into a sink...

How To: Create an old TV effect in Premiere Pro CS3

Old TV's were not famous for their high-fidelity color, but the brown-saturated look they made standard now evokes a lot of nostalgia among viewers. Because of this, it may behoove you, the filmmaker, to know how to simulate that color effect without having to actually use crappy cameras or televisions. This video will show you how to create an old TV effect while editing using Adobe Premiere Pro CS3. Embrace the nostalgia!

How To: Make a dark blue sky in Photoshop

Dislike the color of the sky in a certain digital photograph? Change it with Photoshop. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents an overview of how to turn unwelcoming skies a deep, saturated blue. For more information, and to get started adding dark blue skies to your own digital photos, watch this graphic designer's guide.

How To: Make mini cotton candy for a doll & dollhouse

Use a q-tip (ones for little kids will have a larger base, but are not required). Put a few drops of red food coloring in a glass of water and stir it up as necessary. Dip q-tip in red water, get it nice and saturated. Remove q-tip and let sit overnight. Cut q-tip in half, then take a small rectangle of paper, apply glue from glue stick to one side, then make a small fold from a corner and roll (this may take some work). Use scissors to cut down to the correct size. Next rub q-tip's cotton si...

How To: Make a professional Google Chrome logo in Photoshop

The tutorial shows you how to make a professionally looking Google Chrome logo in Photoshop CS4. To start, download the Google Chrome logo, as well as an Earth picture, in a Zip file from Inteltuts. Next, open the logo file in Photoshop CS4, turn the white background layer into transparent, and transform the logo by de-saturating the picture, but make sure you leave the blue center area untouched. The last step is to transform the Earth picture so that it fits right into the center of the des...

How To: Create glowing skin in Photoshop

In this video tutorial, viewers learn how to retouch images to have a glamour skin glow, using Adobe Photoshop. The video covers all the effects and techniques needed to achieve the glamour skin glow look. Viewers learn how to retouch skin tones and hair for a glamour portrait, including airbrush techniques. Viewers will learn how to create that super color saturated, soft, diffuse skin glow. This video will benefit those viewers who use photoshop and like to enhance images to the best of the...

How To: Make and cook baked potato fans

This video shows you how to make a baked potato fan. The instructor begins by cutting slits all the way across the potato. She then uses butter and salt to roll the potato in to saturate it well. The next step is to fan out the potato by lifting it up and letting the herbs fall into the cuts. When the potato comes out of the oven and you dig into it you should see that it is cooked all the way through if it is done properly.

How To: Get rid of acne, pimples, and other skin problems

Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.

How To: Gain weight on a vegan or raw diet

Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.

How To: Eat right for a healthy pregnancy

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!