When you travel to new time zones, it's always a bummer to waste vacation days in a daze, trying to shake the jet lag. In this video, we'll teach you to outsmart time differences, wherever you fly on your next plane ride.
When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The answer is to watch this video, then choose your snack with a guilt-free grin!
One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video!
Cramping and bowel changes have you running too frequently to the toilet? Here are ten tips that can help ease IBS.
Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
Seizures can take a variety of forms. Learn more in this video.
Did you know that some asthma-sufferers have no trouble breathing? A different variety of the disease, cough-variant asthma, is just as serious as the more common version.
Every woman goes through menopause, yet many don't discuss this natural time of life. Learn more in this video.
Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?
Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change.
When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.
The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.
A baby with severe Zika-related birth defects was born in San Diego County this week, prompting officials to urge pregnant women to avoid disease hotspots.
