This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or to provide means to escape. Think about it, could someone attack you and defend their own eyes while not obscuring their own eye site? Also in the event of a confrontation the eyes will most likely come available at one...
The holidays are quickly approaching, which means everyone will be scrambling over the next couple of weeks to find the cheapest options for flights to wherever home is. There are so many sites to buy them from that it can be hard to know where to start, so we've compiled some tips and tricks for making the process as painless as possible, whether you're flying home for Thanksgiving, Christmas, or whenever.
You can get push alerts to your iPhone from lots of things online like Facebook and Foursquare, but now here's a way to get push alerts sent to your phone from everyday household objects like the mailbox or the refrigerator. In this Arduino project, a mailbox is wired so that a push alert is sent to the iPod when mail is delivered.
Because of its large, high-resolution screen, the iPad is well suited for watching web video (provided said video is delivered by an HTML5 player). With this official video guide, you'll learn how to use the free YouTube app to watch clips from the popular video sharing site on your Apple iPad.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 35th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the IF, AND and VLOOKUP functions to deliver the words Bid, No Bid, or Alert to a cell. Is VLOOKUP better than IF AND? Find out with this free video lesson.
Have you ever found yourself lost in the Appalachian Mountains, or stranded in the Mojave Desert? Maybe it was because you couldn't read a map… a real map… a real hands-on, folding paper map. Reading a map is an important skill that may be lost in the internet and GPS era, but it' s a skill that everyone should have.
Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
Find Osman in the Cathedral Square to deliver Alexander's message to him in Mission 5 on the Sony PSP. Make your way to the Cathedral area, at which point the red delivery icon pops up and denotes Osman's rendezvous point. The only problem is that the area is swarming with guards and that Altair must make successful contact without being detected. Climb up the first buildings in front of you and hop across toward the icon. Silently dispatch the archer on the roof and then head around to the o...
It looks like it's cuffing season for AR hardware makers and telecommunications corporations. With AT&T aligned with Magic Leap as its exclusive wireless retailer on the high-end AR side, Verizon has also reached a master reseller agreement with Vuzix, according to a filing with the Securities Exchange Commission.
By now, you already know that the Magic Leap One ships with an array of apps to immediately get you accustomed to operating in your new spatial computing reality. The first one we're going to focus on is Screens, an app we told you about previously, but only now have managed to try for ourselves.
Turns out, you no longer need third-party flight tracking apps to get information on yours or others' flights—your iPhone and Mac can now give you flight details right from your Mail, Notes, and Messages apps.
Last year, the Washington Post's Ashley Halsey wrote an article on what really happens to your luggage at airports. In it, they unwittingly published a photo of the master keys the TSA uses for TSA-approved baggage locks. Now, thanks to that picture and a French lock-picking enthusiast, anyone with a 3D printer can make their own master keys to unlock any TSA-recognized locks.
The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used. Learn how to say the Lord's prayer.
An AeroChamber with mask is a device made to make metered dose inhalers deliver more medicine to the Asmtha patient. It works especially well for children who aren't great at using their inhaler yet. This video will show you how to to best use one to alleviate the suffering of your Asthmatic child.
Knowing how much money is appropriate for tipping the delivery person bringing you flowers, pizza, food or something else can be a tricky etiquette question. Always make sure you're giving the proper amount for what was delivered!
An easy makeup tutorial to look fresh, youthful and effortless. This makeup routine takes me 5 minutes tops! It's all about minimal eye makeup and giving your lips and blushing skin the attention.
Instead of using Photoshop, why not give Apple's Aperture a try? Aperture is designed more for post-production work for professional photographers, letting you cull through shoots, enhance images, manage massive libraries, and deliver stunning photos.
This software tutorial shows you how to use the plug-in Colorista to color correct in Final Cut Pro. This is an introductory tutorial which will cover the basics for new Colorista users within the Final Cut Pro software. An easy-to-use color correction plug-in that delivers great results quickly from within Final Cut, After Effects, Motion, Premiere Pro, or Avid systems.
Royal Dutch Airlines (KLM) is making it easier for its passengers to travel by employing an incredibly practical new augmented reality feature included an update to its iOS app.
Apple CEO Tim Cook's most recent tech prophecy is that "AR will change everything." And now, that includes Apple's own website.
If navigating a new city for a sporting event, such as the upcoming Super Bowl LII in Minneapolis, Minnesota, is a daunting task, then making your way through a foreign country to a series of venues may seem like an impossible mission.
Highways are among the most efficient routes of driving from one place to another. Unfortunately, however, they're also the most used route taken by everyone else resulting in migraine-inducing congestion, especially during rush hour. Thankfully, Apple Maps has a feature that will direct you along lesser known routes that could be faster and/or safer.
If you live in New York City and are itching to sell your Yeezys, you're at risk of falling victim to thieves. A devious duo is searching Facebook to find people selling the popular sneakers and then robbing them at gunpoint when they meet up in person.
Google Glass is all about transforming the world around us with little to zero interaction from the wearer. Much of this is done using augmented reality—a live view of physical, real-world environments that are augmented by computer-generated input in the form of graphics, sights, and sounds.
The reason Amazon's Kindle has become so popular over the past several years is due to the amount of digital books one can fit inside—over 1,000 for the smallest Kindle. Gone are the days of lugging around heavy books to school and the airport. Instead we can fit our e-readers snugly inside our bags and never worry about forgetting a book.
With the release of Windows 8 right around the corner, if you plan on buying it (or just want to see what it's all about), it's a good idea to take advantage of the free trial before you shell out any money. If you're an Apple user who doesn't have a deep-seated disdain for Microsoft products, this tutorial will show you how to install the Windows 8 preview to try it out on your MacBook. First things first, you'll want to download the Release Preview on Microsoft's website (make sure to save ...
Considering how often many of us fly on commercial airlines, the idea that a hacker could somehow interfere with the plane is a very scary thought. It doesn't help to learn that at Defcon, a researcher found that the Automatic Dependent Surveillance Broadcast (ADS-B), transmissions that planes use to communicate with airport towers are both unencrypted and unauthenticated.
If shield kicking is legal in your game, here's how you can safely and effectively kick your opponents shield (and perhaps even knock them down). Know what's a good target, and a good way to deliver the kick without exposing your leg to be hit in turn.
Want a professional way to deliver your video blog presentation without relying on notes or having to memorize every line? All you need is some paper and a CD case, and either a smartphone or a laptop to set up your own free teleprompter program.
Crumb coating is a great way to make your cake stand out and look delicious. In this tutorial from Betty Crocker, learn exactly how to coat that cake like a professional baker and deliver the delicious goods for any occasion!
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 39th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how if an array or range is put into a function argument that is expecting a single value, the function becomes an array and delivers an array of values instead o...
This easy to follow and informational video, brought to you by Mark Crilley of [www.markcrilley.com Mark Crilley], details in depth, the steps you will need to take to create a manga style cartoon character's face drawing, in profile view. In this video, Mark demonstrates the process he uses to create his manga style drawings on three different drawings, both on female and male characters. If you are an aspiring cartoonist, looking for some great tips this video will surely deliver.
Make your own luck by having a well-prepared monologue in your acting arsenal. This video acting lesson will teach you some steps for breaking down a monologue into a context that will give you a better understanding of the character, allowing you to enhance your skills. Delivering a monologue doesn't have to be intimidating, so with a little prep work and the steps in this how-to video, you'll be preaching those lines in no time.
Learn how to get long lasting nail polish. Pursebuzz is a YouTube makeup star. Her makeup tutorials are widely watched and favorited. Pursebuzz delivers beauty tutorials on makeup application and hairstyling. Search Pursebuzz on WonderHowTo for all of of her beauty how to's, including skincare, hair, makeup and celebrity looks.
Learn how to create hairstyles with bobby pins. Pursebuzz is a YouTube makeup star. Her makeup tutorials are widely watched and favorited. Pursebuzz delivers beauty tutorials on makeup application and hairstyling. Search Pursebuzz on WonderHowTo for all of of her beauty how to's, including skincare, hair, makeup and celebrity looks.
Learn how to get square nails. Pursebuzz is a YouTube makeup star. Her makeup tutorials are widely watched and favorited. Pursebuzz delivers beauty tutorials on makeup application and hairstyling. Search Pursebuzz on WonderHowTo for all of of her beauty how to's, including skincare, hair, makeup and celebrity looks.
Tom Langtry from the Niseko International Snowsports School in Japan shows us how to find your ski when you lose it in deep powder snow.
Ordering your Uggs online? Our Ugg expert explains top tips for buying genuine Ugg Boots! There are easy ways to spot pirated or counterfeit designer gear. This Ugg expert delivers the insiders' tricks for spotting authentic gear.
This software tutorial shows you how to use the Colorista plug-in for After Effects to do basic primary color correction. Colorista is an easy-to-use color correction plug-in that delivers great results quickly from within Final Cut, After Effects, Motion, Premiere Pro, or Avid systems. The tutorial is for new Colorista users.
