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How To: Meditate to relax with Tara Stiles

Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.

How To: Blow bubble rings underwater

Anyone can blow bubbles with that soap formula and a bubble wand, but what about blowing bubbles rings underwater. It surprisingly, isn't too much different from blowing regular bubbles underwater. You'll need to be able to hold your breath for a long time and to be able to stay under the water's surface (the deeper you can go, the longer the bubble ring will last). Watch this video bubble-blowing tutorial and learn how to blow bubble rings underwater.

How To: Tut dance

Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.

How To: Choose songs to play as a professional DJ

In this video tutorial, viewers learn how a DJ chooses their songs. A DJ should be creative, unique and try to manipulate music to continue the artistic for of it. Experiment with song selections. Mix all sorts of music together such as: underground music, remixes, samples and the top 40 hits. Select songs that you enjoy. Make sure not to always play the same music or only play the popular songs on the radio because it can get annoying. This video will benefit those viewers who are interested...

How To: Increase your burn awareness and treat burns properly

Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface burns to deeper, higher degree singes. So, check out this clip and prepare, just in case!

How To: Tune a ukulele using a digital tuner

There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from Ukulele Underground. This particular tutorial provides a detailed, step-by-step overview of how to put a ukulele into standard (GCEA) tuning with a digital tuner. For more information, and to get started tuning up your own uke, watch this helpful how-to.

How To: Set up plumbing for a pond

The Pond Digger demonstrates how to set up plumbing for a pond. First, sleeve all pipes coming through the cement foundation to protect the plumbing from elemental stress and provide additional flexibility. Next, use a clear primer and a clear glue to seal areas where you need a clean, finished looking product. Paint the PVC piping to protect it from the sun's UV rays and prevent from becoming brittle. If you need to do cutting, use a chop saw for a quick, clean and efficient cut. Extend the ...

How To: Do data binding in Silverlight

In this video Jesse Liberty dives deeper into data-binding, demonstrating in detail how to create business classes that represent data retrieved from a web service, and how to bind them to various controls using a combination of Blend and Visual Studio. This is a detailed, easy to follow video, to help you use the program, and all it entails.

How To: Sear meat when cooking

Learn how to sear meat when cooking. Searing meat is the process for caramelizing the sugars and browning the proteins present in meat and poultry, creating richer color and deeper flavor, and an appealing crust. To sear meat cuts, you'll need your meat or poultry, skillet, salt, pepper, and vegetable oil.

How To: Hack Smart Cards for satellite TVs

Notorious hacker Chris Tarnovsky opens his underground laboratory to WIRED, providing a peek into the world of satellite television smart-card hacking. This complicated process involves nail polish, a pin head and various acids -- so don't try this at home (unless you're Chris Tarnovsky)! Chances are you won't even know what's going on here, but that's not going to stop you from watching this video tutorial on how to reverse-engineer a satellite TV smart card, is it?

How To: Read the meaning of the space between the fingers

Astrologist and palmist Peter John demonstrates some of the basics of palm-reading in this how-to video. Everything from the lines in the hand to way the hands are held can reveal deeper meanings about a personality. This lesson covers the significance of the space between the fingers. Watch this video palmistry tutorial from Peter John and learn how to interpret the meaning of the space between the fingers when palm reading.

How To: Read the meaning of kings in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The king of pentacles, the king of swords, the king of cups, and the king of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the king card.

How To: Read the meaning of queens in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The queen of pentacles, the queen of swords, the queen of cups, and the queen of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the queen card.

How To: Read the meaning of knights in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The knight of pentacles, the knight of swords, the knight of cups, and the knight of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the knight card.

How To: Read the meaning of the ten in tarot with Peter John

Peter John explains the meaning behind individual tarot cards in this video tutorial. The ten of pentacles, the ten of swords, the ten of cups, and the ten of wands all have a deeper understanding within a tarot card reading. Watch this tarot reading how to and learn how to predict and uncover the future by understanding the meaning of the ten cards.

How To: Practice bound poses in yoga

This how-to video introduces bound poses in yoga. Bound poses use interlocking body parts to take a yoga stretch deeper. Many people don't know where to start with these kind of poses, so we hope this yoga how-to video helps you unlock the mystery.

How To: Wear cute eye makeup with your glasses

When you wear glasses it is important to make your eyes stand out. Your eyes will be hard to see behind your frames, so make sure to choose brighter colors and deeper lines that will help them pop. You don't want to put too much makeup on, however, because you don't want to look clownish. So, check out this video for great makeup tips that will help you look great, even with poor vision.

How To: Disassemble the Apple iPhone 3G

This slide show video, with helpful notes, demonstrates how to disassemble the Apple iPhone 3G. First remove the iPhone SIM card, then remove the display. Then dive right in to the bare components! This iPhone disassembly video breaks down the interior components for deeper understanding. Interesting for those who don't want to risk taking their own iPhone apart.

How To: Excavate a pond and use hand tools

This video shows you how to excavate a pond using hand tools and a jackhammer.First of all, you must organize your digging in shelves. A pond should have some parts deeper than others. You start by leveling the pond at the part where it will be more shallow (thus creating the first shelf). Then go to a deeper part and level that out. In this way you create shelves with different elevations.Your tools for excavating are the spade, the flat shovel, the pick, the wheelbarrow and the jackhammer. ...

How To: Create your very own, personal yoga sequence

In order to create your own personal yoga sequence and to personalize your yoga routine, you will need to remember to ask yourself about your needs. Remember that you shouldn't just do it as a routine. Having a routine is important, because it will encourage you to do your exercises everyday. However, you have to remember to be in the moment and to give your body what it is asking for and demanding.

How To: Stop procrastinating to achieve your goals

In this tutorial, we learn how to stop procrastinating to achieve your goals. Procrastination is an avoidance behavior that can indicate a deeper psychological disorder. To get out of putting it off, make a schedule for yourself! Figure out how long it will take you to finish tasks and then put the time you need to do these on your calendar. Next, create accountability so someone will make sure you are keeping up on your tasks. Also, find meaning in the tasks that you need to do and make them...

How To: Fish using a jerk bait

One of the most important features on the jerk bait is the front end diving lip which is used to make the lure dive deeper in the water when the jerk bait is pulled by the fishing rod. There is one more very important feature involved in using this jerk bait. It is the "pause" and "jerk" motion of the lure. This action should be performed after the line is fully cast out and fully under the water and all of the slack left in the fishing line is reeled in and gone. The reason for the "pause" i...