Deep Breaths Search Results

How To: Play "Every Breath You Take" by the Police on the bass

Want to know how to perform the bass line from the Police's "Every Breath You Take"? See how to play it with this free video bass lesson, which presents a complete breakdown of the song's bass line. While this tutorial is best suited for intermediate players, bassists of all skill levels can play along given a little time and effort. For more information, and to get started playing this classic Sting song on your own bass guitar, watch this how-to!

How To: Do the breath of fire hatha yoga diaphragm exercise

Breath of Fire is a great way to work the diaphragm and abs. Learn how to do diaphragm exercises in Hatha yoga in this fitness video. Take action: sit comfortably, tap on third eye, focus on exhalations, pump belly, and make sound with breath. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitnes...

How To: Awaken chakras

Interested in chakras? Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. Learn how to awaken chakras with help from this video.

How To: Perform CPR on an adult (British Red Cross)

CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.

How To: Make deep dish Chicago-style stuffed pizza

Chicago is famous for their deep dish pizza... but what happens if you don't live in Chicago? Make your own deep-dish stuffed Chicago-style pizza with help from this cooking tutorial. Master the art of pizza making and never call out for delivery again!

How To: Meditate with Tara Stiles

In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...

How To: Perform CPR on a baby (British Red Cross)

The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.

How To: Increase your lung capacity with full yogic breath

In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Double down breath to stop smoking, de-stress, detox

Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...

How To: Apply Wolfgang deep gloss paint sealant

This automotive tutorial shows you how to maintain the color and finish of your car by applying a sealant. Specifically you will learn how to apply Wolfgang deep gloss paint sealant using a power buffer or hand application. Make sure to use a small amount of sealant and not to apply pressure when applying Wolfgang's deep gloss paint sealant to your vehicle.

How To: Cook kluay kaek Thai deep-fried bananas with Kai

Deep-fried bananas are good for snacks between meal time. These Thai treats calm down the violence of hunger, and eliminates the tensions of the day. For this recipe, you will need coconut milk, rice flour, tapioca flour, salt, sugar, water, sesame seeds, and banana or even sweet potatoes. Watch this video cooking tutorial and learn how to make kluay kaek, deep-fried bananas, from Thai chef Kai.

How To: Optimize your deep web assets for Google

Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to optimize your deep web content, like databases and forms, to be crawled by Google using a few simple tricks.

How To: Make deep dish personal pan pizza at home

Everyone's favorite chefs from Show Me The Curry are here to walk you through baking a thick, deep dish pan pizza at home. You will make everything from scratch including the dough. This is no flimsy, crispy New York pizza but a thick, juicy Chicago style dish. If you are serving pizza at a party or craving a pie of your own check this out and whip one up!

How To: Do a slow leaky tire vocal exercise

This two part how to video shows a breathing exercise designed to control the amount of breath you let out so that you can control your voice better. Learn how to do the slow leaky tire vocal exercise with this tutorial. This exercise can help you improve breath control and become a better singer. With these steps you can breath easier and sing better.