Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
RC Car Action Magazine Editor Paul Onorato shows how to properly oil your RC engine air filter. An un-oiled filter will decrease the life of the engine on the remote control car. Watch this video tutorial and learn how to oil the engine air filter on an RC vehicle.
The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
Watch this instructional knitting video demonstrating a "slip one, knit one, pass slip stitch over" decrease.
Elizabeth Jones explains how to export your finished project for the web using Windows Movie Maker. You can select Windows Media low bandwith to significantly decrease the size of your movie file.
Don't let Bejeweled Blitz get the best of you. Show it who's boss and get the highest score possible. Of course, you'll need Cheat Engine to overpower the game, so make sure you have Cheat Engine 5.5 or higher and check out this video for the hacking Bejeweled Blitz (10/09/10).
Want to increase or decrease the size of the taskbar preview window in Microsoft Windows 7? It's simple! So simple, in fact, that this home-computing how-to can present a detailed, step-by-step overview of the process in just over two minutes' time. For details, and to get started changing the dimensions of the Win 7 taskbar preview window yourself, take a look.
In this video, Tom Skowron introduces the use of 24p and several important editing techniques. Using 24p can make your film projects look like genuine films. Another way to improve the appearance of your film is to adjust the shutter speed. You should set the shutter speed at twice that of the frame rate. This will decrease the level of motion blur and give the film a clean and crisp appearance. If you use 24p and adjust your shutter speed to the appropriate level, it will look like you spent...
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
As the efficiency and capacitance of a capacitor can decrease over time, it's important to check them from time to time. Make sure your air-conditioner is running optimally, and prevent larger malfunctions or repairs. Watch this video tutorial and learn how to bench check a single capacitor and a dual capacitor.
By adding ammonium nitrate with normal tap water, you can decrease the temperature rapidly to make your own ice pack.
Watch this instructional video to learn how to turn a heel when knitting a sock.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
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Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
When it comes to building luxury cars, Bentley certainly knows what it's doing. However, when it comes to building an AR app, Bentley is looking less Continental GT and more Geo Metro.
Facebook is preparing to make augmented reality experiences for brands more visible in its mobile app with Tuesday's introduction of augmented reality ads in its News Feed.
Some drivers give Tesla's Autopilot update released this week rave reviews, after version 8.1 has taken longer than expected to live up to Elon Musk's "smooth as silk" Tweet from earlier this year.
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
Okay, so the shutter shade trend sort of rode the wave of Kanye West's popularity after he wore it for his video for "Stronger," and then decreased in fan enthusiasm after the Taylor Swift music video incident (your ego is more than your "imaginary friend," Kanye).
When working with a high density mesh in Blender, maintainig a firm grip on topology is essential. This quick video demonstrates a few tips for increasing/decreasing your topology in a given area and for redirecting the flow of your topology. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from th...
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 2nd installment in his "Excel Formula Efficiency" series, you'll learn how to compare alternative formulas to see which is faster.
Posture plays a huge role in your entire respiratory system. Enabling your body to have good psture can increase breathing and really help expand your lungs. This video will demonstrate exactly how to improve lung capacity with a posture breath excersise.
In this two-part jewelry making tutorial, learn how to make earrings using the brick stitch, also known as the chevron stitch. The earrings are made by decreasing the rows thus creating triangles that will be sewn together. Swarovski Briolette dangle is added to to the bottom creating an elegant look.
Unless you're actively going for that caveman look, it's a good idea to keep your beard in good trim. Otherwise, good luck finding a decent loincloth and club these days. . . You will need a beard in need of trimming, a mirror, a pair of barber's scissors, a wide toothed beard comb, an electric beard trimmer with guard attachment, a razor and some water. If you are using the beard trimmer, you don't need the comb - just set the trimmer's guard attachment to cut the least amount of hair possib...
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
Want to learn the principles beyond Boyle's Law in a way other than just hitting the books and getting bored to death? Then a science experiment is key.
In this video tutorial, viewers learn how to use volume envelopes in Sony Vegas Movie Studio. Begin by importing the audio track into the time line. Then right-click on the audio control panel, go to Insert/Remove Envelope and select Volume. This will place a purple line through the audio track. Users are able to control the volume by moving the line up or down to increase or decrease the volume. Users are also able to select certain points by creating starting and ending points in the audio ...
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
In this tutorial, we learn how to make a diagonal lace stitch pattern. Begin by knitting the first and second stitch. Then, make a yarn over and then slip slip knit, which will create a left slanting decrease. Now, you take your left needle and slip it through these two stitches and knit them together. Then, knit one and continue to repeat the yarn over and slip slip knit until you are at the end of the row. Continue doing this for 6 rows, and when you are done you will have a diagonal lace s...
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the very first installment in his "Excel Formula Efficiency" series, you'll learn how a custom function (i.e., a user-defined function) can speed up calculations.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 29th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve for rate, amount of change and rate of change.
In this video the tutor demonstrates the magnifier tool of Microsoft Windows 7. If the size of text is very small on your screen and you are facing difficulty reading it you can use the magnifier tool to resize the text to read it clearly. You can change the resolution but this makes the LCD screen look blurry. So to do this go to the Start Menu and select the Magnifier tool. Now there are two buttons with minus and plus symbol on them. Click the plus button to magnify the screen around that ...
Step by step tutorial video on adjusting the neck of your guitar. First you need to remove the truss rod cover to gain access to the truss rod. Make sure you have the correct Allen key when adjusting your truss rod. If your guitar came with it's own Allen key make sure you use that one. Put a capo on the first fret. To increase the tension on the truss rod turn the Allen key to the right. To decrease the tension turn it to the left. Always check the gap between the frets and the strings.
A video from HelpVids that shows how to disable Windows Aero visual style in Windows 7. Nero makes your windows look more beautiful by adding effects like transparency / translucency, live thumbnails, live icons etc. All these effects however use valuable system resources like memory (RAM) and processor time. This may lead to a noticeable decrease in performance in some PC configurations especially those in which the processor speed and the amount of RAM is low.
This video teaches you how to become a DJ. In this session we can learn how to keep the beat off beat by keeping the timing of the beats the same. This video shows the specific way of increasing the beats and decreasing the beats according to the tracks that are played. This tutorial also has a live sample of how a beat can be matched off and a how to maintain a constant interval between the beats. It also has some specific instructions on how to maintain a constant interval between the track...
Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...
Are you a Combat Arms fanatic? Does CA keep you up at nights? Maybe, maybe not. But one things for sure... everyone could use a little help playing this popular computer video game.
