Fibromyalgia sucks. It manifests itself as pain over your entire body and even as a painful response to touch, which can make even everyday activities diffuclt to get through. But there are measures you can take to decrease this pain, including exercising and eating better. Check out the video for more tips.
Growing whatever food that you can yourself is tremendously good for the environment because industrial food production has all sorts of ecological problems. If you live in an apartment, it might seem impossible to grow your own food. Think again! This video will show you how to make a window garden in your apartment and use it to grow herbs and other small crops, decreasing your carbon footprint and making your meals more green.
This clip demonstrates the continental-style Norwegian purl stitch, an alternative method for purling that may save some knitters time when they are working ribbing. For more information, including complete, step-by-step instructions, and to get started utilizing this decrease in your own knitting projects, watch this free video knitting lesson.
This clip presents a complete overview of how to perform a purl-two-together stitch in the English style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
This clip presents a complete overview of how to perform a purl-two-together stitch in the continental or European style when knitting. Purl two together (p2tog) is a very useful decrease used on the purl side of your knitting. For comple instructions, and to get started using this stitch in your own kitting projects, take a look.
Sure, there's lots of bicycling clothing out there, but most of it doesn't work too well for everyday wear, leaving you a bit out of place when you've reached your destination. You know what we're talking about, guys: those too tight, super contouring bike pants that facilitate biking but majorly decrease our style points.
Having large images on a website is a great way to slow down your site and make it much less appealing to your users. This video teaches you how to use Flash CS4 to load images dynamically, which dramatically decreases the size of your images and will make your site run much more smoothly, especially if you have a lot of images or videos.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
This instructional knitting video will show you how to knit a hat using a fixed circular needle and bulky weight yarn. These step by step knitting guidelines cover casting on, knitting in the round, decreasing, and weaving in the ends. If you are a beginner, you may want to avoid thin yarns to save time and knit a warmer hat.
Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.
Surprisingly, many people do not know how to properly use and put on a condom thereby decreasing its effectiveness as a birth control. Watch this tutorial to learn how to properly use a condom.
Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).
This soccer drill will show you how to develop and master your ability to handle crosses as a soccer goalie or keeper as they call it. This is a moderate drill made for JV high school or U-16 and younger. It is a pretty basic skill for soccer goalkeepers to master. Intercept the cross and you will greatly decrease the chances for scoring.
Having a 1/16-inch unsealed crack around a window is like leaving that window open 3 inches. Decrease your heating bill and your energy use by sealing up air leaks. You will need caulk cartridges, a caulking gun, a putty knife, weather stripping and optional: expanding foam sealant. Tip: Caulking guns with an automatic release create much less mess than simple caulk guns and are well worth the extra few dollars.
Using a tubeless tire system on your mountain bike is a great idea. It decreases the number of parts on your bike that can brake, which is good news for any rider. This video features a professional bike mechanic installing a Stan's Tubeless system on a standard set of bike tires. There are other systems that you can use, but you'll have to find another video to learn how to do the install if you don't use Stan's.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 2nd installment in their joint series of digital spreadsheet magic tricks, you'll see two methods for subtracting 35% from a column of values.
Want a way to reduce or increase the exposure of your camera's sensor without actually having to adjust ambient light levels? Apart from changing the aperture of your lens, you can adjust your camera's ISO setting, which will increase or decrease your sensor's sensitivity to light. To learn more about ISO, and to get started using custom ISO settings on your own DSLR, watch this free photographer's guide.
This how-to video provides a demonstration of pass slipped stitch over, PSSO, or slip knit pass, SKP. The PSSO is a very common way to decrease stitches on a row, and is much easier to do than say. Watch this video knitting tutorial and learn how to knit a pass slipped stitch over.
This how-to video provides a demonstration of purling 2 stitches together. Purling two stitches together, p2tog, is a way of decreasing stitches, and may be required in lace or ribbed patterns. Watch this video knitting tutorial and learn how to purl two stitches together.
This how-to video provides a demonstration of knitting two stitches together. Knitting two together (k2tog) is a neat way to de crease stitches, giving a tighter edge than any left side decrease. Watch this video knitting tutorial and learn how to knit two stitches together.
If you want to be fast on the Rubik's Cube, you'll of course need to know a few tricks... a few fingertricks, that is. This video tutorial will show you exactly how to solve the Rubik's Cube fast with fingertricks. Remember, your solving times won't decrease unless you practice, practice, practice. Just because you have fingers and a Rubiks Cube, doesn't mean you know how to do the tricks.
Watch this instructional knitting video to knit a backward loop cast on. Your knitting will be as wide as your cast on row if you do not apply any shaping, such as increasing or decreasing. When knitting the backward loop cast on make sure to leave the stitches a little bit loose so it's easy to knit your first row.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
RC Car Action Magazine Editor Paul Onorato shows how to properly oil your RC engine air filter. An un-oiled filter will decrease the life of the engine on the remote control car. Watch this video tutorial and learn how to oil the engine air filter on an RC vehicle.
The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
Watch this instructional knitting video demonstrating a "slip one, knit one, pass slip stitch over" decrease.
Elizabeth Jones explains how to export your finished project for the web using Windows Movie Maker. You can select Windows Media low bandwith to significantly decrease the size of your movie file.
Don't let Bejeweled Blitz get the best of you. Show it who's boss and get the highest score possible. Of course, you'll need Cheat Engine to overpower the game, so make sure you have Cheat Engine 5.5 or higher and check out this video for the hacking Bejeweled Blitz (10/09/10).
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Want to increase or decrease the size of the taskbar preview window in Microsoft Windows 7? It's simple! So simple, in fact, that this home-computing how-to can present a detailed, step-by-step overview of the process in just over two minutes' time. For details, and to get started changing the dimensions of the Win 7 taskbar preview window yourself, take a look.
As the efficiency and capacitance of a capacitor can decrease over time, it's important to check them from time to time. Make sure your air-conditioner is running optimally, and prevent larger malfunctions or repairs. Watch this video tutorial and learn how to bench check a single capacitor and a dual capacitor.
By adding ammonium nitrate with normal tap water, you can decrease the temperature rapidly to make your own ice pack.
Watch this instructional video to learn how to turn a heel when knitting a sock.
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In this video, Tom Skowron introduces the use of 24p and several important editing techniques. Using 24p can make your film projects look like genuine films. Another way to improve the appearance of your film is to adjust the shutter speed. You should set the shutter speed at twice that of the frame rate. This will decrease the level of motion blur and give the film a clean and crisp appearance. If you use 24p and adjust your shutter speed to the appropriate level, it will look like you spent...
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
