Crucial Nutrients Search Results

How To: Tie a one-handed bowline knot quickly

When climbing one of the most crucial knots to have in your arsenal is the Bowline Knot. But sometimes you may find yourself in a situation that requires you to tie one quickly. In this video you'll learn how to tie one quickly withn one hand so that way you can really leave yourself hanging!

How To: Shift the gears on a road bike

The gears on your bike are crucial tools for allowing you to traverse multiple different types of inclines on the same ride. They allow you to make your pedals easier or harder to push, maximizing power and speed throughout your ride. This video will explain how the gears work and show to shift properly to ensure that you have the best ride you can.

How To: Tie a 100% knot for attaching a fishing lure to a line

Fishing is one of the many outdoor activities where tying different types of knots is crucial, and where debates over which knots are superior are common. This video features a former bass guide demonstrating how to tie his favorite fishing knot, a 100% knot. It is very simple to tie and very effective at holding your lure. Practice it, and you should be able to save yourself time and irritation out on the lake.

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Use the Mac OS X Media Browser

With Mac OS X, you can have all of your crucial business assets, like photos and logos, ready at your fingertips when creating marketing materials. In this video tutorial, you'll learn how to use the OS X Media Browser to keep important media at the ready. To learn more, watch this video tutorial.

How To: Use the select tool in Google SketchUp

Take a look at this instructional video and learn how to use the select tool in Google SketchUp. Making good selections in SketchUp is crucial in properly using the other tools available in this 3 Dimensional modeling program. This tutorial covers the basic selections, window selections, modifier keys to add to and subtract from your selection, and tips for accurate and quick selection sets.

How To: Mirror geometry in Maya

When modeling organic models like humans or animals where symmetry between sides is crucial, the best way to work is by building one side and mirroring it to create the other. This is the best way to insure your person or creature looks the same. In this software tutorial you will learn how to mirror geometry in Maya.

How To: Do a perfect swing shape in golf

Among other things, form is a crucial aspect in the game of golf. Take a look at this instructional video and learn how to perform a perfect swing. This tutorial covers the check points in position needed to deliver the perfect swing.

How To: Measure your torso length for pack fitting

Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.

How To: Teach kids how to eat right

In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...

How To: Read treble and bass clef lines and spaces

Now that you know what a staff is, how many lines and spaces are in a staff, and what the different clef's are, it's time to learn where the notes go in each one. It's crucial to understanding note placement and everything else that involves using the staff to learn the sayings for each space and line. For the Treble Clef spaces, it's "FACE", for Treble Clef lines it's "Every Good Boy Deserves Fudge", for Bass clef spaces it's "All Cows Eat Grass" and for the lines he uses "Green Birds Don't ...

How To: Grow and make a wheatgrass shot

Wheatgrass is considered to contain many healthy nutrients for the body, but one thing that people can't get away from is the smell and taste. It's not the best tasting thing in the world, but if it's good for your body, then why wouldn't you try it out?

How To: Cook a sweet pepper relish

While sauces and relishes get a bad rap, if the ingredients are raw, all the nutrients are present, and pickled condiments can still have enzymes that will help digest food. This video cooking tutorial shows how to make a simple sweet pepper relish. You will need bell peppers, jalapeno, salt, sugar, and apple cider vinegar.

How To: Make salmon patties out of simple canned goods

Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.

How To: Use wood chips in the garden

Chopping up downed trees and sending them to the landfill isn't ideal. It's better to use them as firewood or have them chipped up and use them as mulch material or for a walkway. Never combine woodchips with the soil because they rob the soil of nitrogen, phosphorus and potassium but they're great walkway material and will gradually break down providing nutrients for the soil.

How To: Make baked teriyaki chicken wings

It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.

How To: Make an advanced fire starting kit and use it

A fire is the second most important thing you need to have in most survival situations, so having a good fire starting kit in your wilderness survival gear is crucial. This video will show you a variety of great fire starting tools you can include in your survival gear and how to use them best. These include tea light candles, waterproof matches, cotton balls, and ingenious combinations thereof.

How To: Play a Chicago Blues style twelve bar blues on the guitar with finger picking

It's extremely important as a musician to learn how to play the 12 bar blues. Understanding how to feel your way through all 12 bars without getting lost and staying in time is crucial to you succeeding in other styles of music. If you're looking to spice up your 12 bar blues with something a little more melodic, check out this great video lesson! You will learn how to play an Elmore James, Chicago Blues style 12 bar blues riff over the chord progression using finger picking.

How To: Apply a shape shifting technique to your solos one the guitar with Dave Hill

Soloing is something that every guitar player should learn. Being able to solo on command is crucial to being a great professional musician period! If you know all five of your patterns and are still just playing in the box patterns without much movement, then this video will help break you out of your cage! Dave Hill, a teacher at Musician's Institute, goes into great detail showing you how to use a technique called "Shape Shifting" by moving your lines through each of the patterns on the ne...

How To: Build dexterity and strength in your hands on the guitar to solo faster

A key element to making any guitar player, whether lead or rhythm, a great player is having good muscle memory and plenty of dexterity and strength in both your left hand and right hand. For those just getting started, or for those who have been playing for a while but are still having a hard time pulling off bends or holding down chords and barre chords, it's crucial to exercise your hands and build that dexterity and strength. In this fantastic video you will learn various exercises to help...

How To: Play the 12 bar blues on the piano in both major and minor tonalities

The 12 bar Blues is something that EVERY musician should know how to play. It may be "simple music" but as they say, "simple music is the hardest kind of music to play". Understanding the theory behind the 12 bar Blues is crucial to feeling measures and also gives you a chance to really make a very simple three chord phrase your own. In this video you will learn how to understand, play and feel the 12 bar Blues in it's various forms including the major, minor and dominant Blues.

How To: Convert a car LCD screen into a portable video monitor

When you're shooting a film, being able to see what you're shooting well and adjust on the fly is crucial. With the tiny screen on most cheap cameras, this is kind of a crapshoot. This video will show you a cheap way to solve this problem: converting a car $50 car LCD screen into a portable video monitor that you can attach to your camera and run off of batteries on set. The screen is probably bigger and nicer than the one on your camera, and will improve the quality and productivity of your ...

How To: Replace the drive board on a Hitachi XBox 360 drive

You thought that modding your XBox 360 was such a good idea didn't you? Well now look what you've done. You've screwed up the process of flashing your Hitachi disc drive at a crucial point and bricked it. Fear not! The ruined board within the drive can be replaced at home. This video will show you how to just that quickly and easily, giving your console new life and keeping your activities away from the prying eyes of Microsoft.

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.