In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
In this tutorial, we learn how to prepare a pomegranate for eating. These are very messy fruits, so make sure you place it on a surface that has a plate underneath it. Take a sharp knife and cut down the center of the pomegranate until you reach the bottom. Now, quarter the halves and push the skin back so the seeds are exposed. As you do this, you can pick the seeds off and eat them, or place into a bowl to eat later on. When finished, enjoy eating these delicious seeds with your favorite fl...
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
Pomegranate is one of the most intimidating and kind of expensive fruit from India. Watch this video to learn how to eat a pomegranate. 1. You need to cut it into halves. It should be crosswise cut To reveal the seeds on both halves. 2. You can start eating just the outside or with the seed in it. 3. After eating the seeds on the top of the halves, continue splitting the halves to reveal the seeds hidden deeper. 4. Now, enjoy eating up to the last drop of the seeds.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Actress Gwyneth Paltrow loves to cook and eat. Shocking, we know, given that she's probably half the size of most of us. Then again, it may be that she maintains her streamlined form by exercising three hours a day (which she does, in order to eat what she wants).
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
For many people, mutton is dish more closely associated with medieval knights than gourmet cooking. This video demonstrates the cooking of a recipe for a modern, Indian take on the old-fashioned staple. The mutton-eating trolls from the Hobbit certainly didn't eat eat it with okra! But you will, and it will be delicious.
On the subject of avocados, do you know how to properly prepare and eat the fruit? Compare your techniques to those of Mike's in this video. Learn how to properly prepare an avocado for eating with a little guidance from this instructional.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals. Watch this how to video to learn how to properly eat sushi.
Do you suck the heads? First time eating crawfish? This how to video will show you how to properly eat Louisiana craw fish.
Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.
It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.
Talk about a cheap lunch, learn how to rip a piece off a dollar, eat it, and then make the bill whole again. This video magic tutorial shows how to perform a simple trick that takes just two one dollar bills. Watch this instructional video and learn how to do the eat and restore dollar bill trick.
Do you love eating lobster? If you do, save yourself some money and prepare a lobster dish yourself instead of dining at a restaurant. Watch this video on how to cook and eat lobster.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Maintaining proper tire pressure improves the ride quality of your car and your gas mileage. To ensure that your tire pressure is at the correct level, follow these instructions to check the pressure and fill it to the correct level.
This video on golf will show you how to correct the Over the Top Swing Path by the bottle drill. It is presented by Blake Famularo, a PGA apprentice. If you are troubled by your nasty slice, you can correct it by this bottle drill. Put an empty plastic bottle about four inches right of the ball and two inches over the ball. What this will do is if you are coming over the top, you will hit the bottle bang on. Blake demonstrates this. To correct this you need to come from the inside. If you do ...
This billiards video tutorial gives an example of how to use a bridge and different types of bridges to use in your stroke. Use the tips of your fingers, or lay your hand down. Making the best resting place for your cue stick is important in becoming a pool shark, so listen up. Learn how to use a pool bridge with the correct stroke.
This video teaches the skill of tinking, or unknitting, which is a way of working back one stitch at a time to correct mistakes in your knitting.
This tutorial shows you how to correct converging vertical lines (extreme perspective) or surface edges on photos using Photoshop tools.
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
Using the correct size Swiss Ball is essential to getting the most out of exercises using the ball. Here are some suggestions on determining the correct size ball.
Barrel distortion is a lens effect which causes images to be "inflated". Barrel distortion is associated with wide angle lenses and typically occurs at the wide end of a zoom lens. In this video tutorial you will learn how to correct the lens distortion in Photoshop.
In this tutorial, we learn how to wash your hands the correct way. First, let the water run for a few seconds until it gets hot or warm. After it's done warming up, run your hands through the water, make sure to get your wrists wet as well. Next, apply a quarter sized amount to your hands and scrub through your fingers as well as underneath your fingernails and around your wrists. When you are finished scrubbing, rinse your hands with the warm water and then pat dry with a towel. If you are i...
This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
In this video food writer Molly Watson shows you the real way to make nachos. She points out the common mistakes that are made while making nachos and demonstrates the correct way. The common mistakes in making nachos are using cheese dip instead of real cheese, microwaving nachos and ruining the cheese, and piling the toppings on the top. She shows you that the correct way to do it is to arrange in a single layer in a oven safe dish. Then she shows you how to arrange topping and cheese. The ...
In this video, Gary from MacMost gives some tips on how to set up a new printer with your Mac. Some printers don't work for Macs, so make sure it's compatible before purchasing it, by checking the internet. Check if a USB cable comes with a cable and buy one if necessary. Ignore the CD that comes with the printer, because it probably doesn't have the correct Mac drivers. Leopard or Snow Leopard systems will find the correct drivers for you automatically most of the time. You might need to dow...
This how-to video produced by Photoshop Universe gives step-by-step instructions on how to batch automate a process in Adobe Photoshop. With this tutorial you'll be able to learn to correct white balance, enhance colors, resize, and save for the web whole folders' worth of images in one go. The first step to doing this is to open up one of the images in your folder and correct the white balance, enhance the colors, resize the photo and save. The next thing you want to do is to record all of t...
Correct the midtones (the coloring) of your photos with this easy to follow guide on using the Photoshop program. Make the true colors shine through and brighten those washed out photos with just a few simple steps. He shows you how to make the improper colors show themselves with just a few clicks of the mouse and then how to fix them with ease. Don't waste precious money having a professional retouch your photos when you can do it from the comfort of your own home by calibrating the color o...
Oftentimes a subject in a photo will want to remove certain blemishes or correct his or her skin tone, and it is simple thing to do in Photoshop. This video takes us through the process of what is known as "facial scrubbing" using Photoshop software that can automatically give a person a flawless appearance like that in magazines. Retouching can be done by editing certain layers of a photo's subject. By following the steps in this video you can touch up the complexion of anyone in Photoshop.
This video will show you how to make Ramen noodles in your Keurig Coffee brewer, and the correct setting to use.
We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
Autocorrect, a common feature available on most Android keyboards, helps fix fat-finger typos and even predicts the words you want to write. Without this feature, it'd take me about 5 minutes to write a sentence, and even then, it'd probably still be intelligible.
Struggling to find and calculate the correct consumer surplus for an econ class or in any other situation? Take a look at this guide that will walk you through the different equations and graphs necesssary to understand and calculate consumer surplus.
This video shows you how to achieve the 'film look' for your digital projects by adjusting your depth of field to become more shallow. It also demonstrates the difference between the 60i and 24p modes of filming (the video says 30i, but the correct mode is 60i).
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
