This fast ab routine shows you how to get a six pack in less than four minutes using nothing but your couch within 2-3 weeks. Please consult your physician before you begin this program. This program guarantees results if you strictly follow the few routines. The first routine is shown in this video where you have to do a series of short bursts of exercises including crunches interlaced with static pauses and breaks as shown in the video. The following routines to be performed can be found on...
In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.
Electric garage doors are a great convenience -- until, of course, they break. The bad news: a dozen things could be to blame. The good news: many are easy to fix yourself. Watch this video to learn how to repair your garage door opener.
Ascenders are one of the types of equipment used in aid climbing. Ascenders allow the climber to maintain his progress when taking a break. Learn how to use ascenders in this climbing video tutorial. Take action: consult your local store, attach with carabineer, and use teeth to create gripping friction. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several...
A climber needs to consult with an expert when choosing and fitting harnesses for rock climbing. Different harnesses have different uses and features. Learn how to use a harness for rock climbing in this climbing video tutorial. Take action: use a harness, go with a trusted partner, and adjust the harness accordingly. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports compa...
Surfing is a great aerobic hobby to take up. Get expert advice on surfing apparel and gear in this video tutorial. Take action: use proper equipment, find a location, always bring a partner, and consult local surf shops. Mike Jones, the instructor in this how-to video from Live Strong, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has sh...
Makeup and clothing maven Kim Kardashian originally started off as a fashion stylist. And Rachel Zoe is about as high in demand in Hollywood as Halle Berry, even helming her own TV show for a few seasons now.
Bubble bars can be pricey, especially if you're using Lush bubble bars. But you don't have to exhaust your pocket book on this luxury—you can simply make your own, right at home. Watch the how-to video on making your own homemade bubble bath bars, and consult the recipe below it for ingredients.
The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few.
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
If you're learning a foreign language, it's helpful to have a native speaker to whom you can talk. In this tutorial video, you'll learn how to use italki.com to find a foreign language partner to practice speaking a foreign language. Italki.com is a free language learning website where you can find language partners with whom to practice speaking a foreign language; ask questions about learning a language; share files about language learning, like free textbooks and handouts; and get recommen...
Do you have a horse? Do you have a carriage? Lead a horse drawn carriage with tips from this video. Of course the British Riding Society is an expert source to consult--and so serious too!
We'll show you how to use an attachment for a power washer called a "Foamer" - you'll never hand wash a car or boat again!
The HoloLens has become a frequent sight in medical facilities around the world, but a new demonstration shows just how seamlessly it can be integrated into traditional medical procedures to improve the experience for physicians and patients alike.
You've likely seen some impressive art carved out of a bush or tree before that looked like it required a lot of work and skill to create. While that may have been the case in the past, software engineer Javier Davalos used the Microsoft HoloLens to turn a bush into a perfect topiarian sphere with no training whatsoever.
When I first moved to Los Angeles, I rented a bed in a tiny studio. I was too broke to afford my own place, so all I had was a mattress in someone else's apartment. Unfortunately, this person had no interest in cooking, and therefore no kitchen equipment whatsoever. To make matters worse, there wasn't even room for my kitchen equipment. Needless to say, I ate a lot of tubs of Trader Joe's hummus, and frequented a lot of taco trucks.
ATTN: HUMOUR ALERT Jules Verne was an author of immense imagination, who had a profound effect on speculative fiction, whereas Victoria was a stodgy & pampered royal who led a sheltered and traditional existence. Boring, frumpy, grumpy royal! (Photo from The Guardian, UK)
I can certainly say that I don't like be ignored, and you're probably right there with me on that. Also, if you're like me, you don't like being blocked on an instant messenger, either. There's something about being shafted like that that can really cramp your style.
In order to access blocked videos and websites, you will need to set up a proxy service in the U.S., if you are trying to use Hulu. Go to a list site.
Let us help you install your JVC Everio software and hook up your JVC HD Everio video camera to your computer. Just select your operating system.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
The USDA recommends that adults eat 2 to 3 cups of vegetables a day. Make it easier to enjoy the taste of fresh garden vegetables year round by freezing them.
Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of anything that’s broken—like a pen that’s out of ink or a flickering desk lamp. They block your chi. The placement of your desk and chair should allow you to see who’s coming into the room. Business and opportunity symbol...
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.
This video is about how to reduce facial redness. The first thing that you have to do is to consult a dermatologist to make sure the redness is not a symptom of a disease or a skin disease. The next step that you will have to do is wash your face with a cleanser which contains oat extracts. After washing your face with a cleanser, apply moisturizer with feverfew. The next step is to simply add a primer followed by a green-tinted foundation to camouflage redness. After wards, soak the wash clo...
Fear someone you love might be showing signs of Parkinson's disease? Parkinson's disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process.
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
Kombucha is a fermented tea used primarily for medicinal purposes. If you need to make some at home and don't want to go out to the health store, check out this video.
Contrary to what most people do, letting your dog stick it's head out the window is not a safe way of transporting your animal! Check out this video for some tips on how to safely travel with your dog.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
New windshield wiper blades can be tough to install, but maintaining them is critical for safe driving in bad weather.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Make your eyes look bigger and brighter by lengthening your lashes. You Will Need
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
Pregnancy indigestion is easily remedied through modifications in diet, eating routine, sleeping habits, and dress.
