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How To: Perform advanced split stretches for greater flexibility (for kids)

Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...

How To: Make a paper bag mini

In this video we learn how to make a paper bag mini. Start out with your paper consistent throughout the entire bag and then distress the pieces that you place on it. When you open it up it will have several pages inside of it. Use different types of stamps, distressing, and tags to make this unique. Use a lot of tags to put notes and sentiments on and then add in designs that are all your own! Add in as many pages as you would like to and create something interesting. Leave it plain or add i...

How To: Sharpen your chainsaw with a hand file

In this tutorial, we learn how to sharpen your chainsaw with a hand file. First, take the cover off of the chainsaw and jam something into place so the chain stays in place. Put gloves on before you touch the chain, and use a hand file to file down on the chain. Look for the shortest tooth and put the file in, holding it well and giving it two or three strokes. When filing, be consistent on each different tooth you are sharpening. You will be able to feel the blade being taken off. You might ...

How To: Replace a BMW E46 A/C cabin air filter

Just like at home, your A/C unit needs its filter to be replaced on a consistent basis. Not doing so will result in a poor performing unit and bad air quality for you and others. The same goes for car A/Cs as well. Not changing it can affect how your A/C will perform. So in this tutorial, you'll be finding out how to replace a BMW E46 A/C cabin filter easily. So check it out and enjoy!

How To: Lose weight with yoga for beginners

We all know that we should exercise daily, but few of us have the time or energy to commit to a consistent exercise routine. If your schedule barely gives you enough time to breathe, try this video's easy yoga-based exercise, which takes less than ten minutes to complete.

How To: Apply the distributive property in math

To solve simple algebraic expressions you have to use different properties. Distributive property is one among them. To apply distributive property in a algebraic expression multiply each term inside the parenthesis by the outside term. In this way you are distributing the outside term to all the inside terms and removing the parenthesis. Hence it is called distributive property. After multiplying add the like terms to simplify it further. Care should be taken to ensure the proper sign change...

How To: Care for hydrangeas

Scott from Spring Hill Nursery with Step by Step Gardening teaches you some basics about hydrangea plants. He talks about how to take care of the plants, how to ensure blooming, and some planting considerations. Hydrangea plants need at least five hours a day in order to bloom so they should not be planted in very shady locations. The blooms can be pink, blue, green, or white, depending on the variety and soil conditions. The blooms can be used in bouquets, or dried for use in crafts. The pla...

How To: Find the equation of a line given 2 points

This tutorial teaches you how to find a mathematical equation of a line given 2 points that exists on the line. The tutorial starts off with 2 points labeled (2,-4) and (3,6). The first step is to determine the slope of the line using the formula given in the tutorial in blue. The slope is then solved as 'm'. Plug the slope and the points into another formula given in green. The tutorial maker provides a tip that one can use x1 and y1 or x2 and y2, however, it must be consistent. After, solve...

How To: Do country & bluegrass chord strumming

How to do country and bluegrass chord strumming. A step by step video tutorial that will help you to develop your ability to do bluegrass strumming. Andrew Wasson of CreativeGuitarStudio responds to a viewers request to give a beginners lesson on learning a variety of strumming techniques. Andrew guides you through a short 12-bar country rhythm guitar part that keeps the rhythm simple. This style of music is centered on a consistent push on the feel. He focuses on rhythm. He begins by giving ...

How To: Create PDF portfolios in Adobe Acrobat 9 Pro

A PDF Portfolio is a bundled collection of content compressed into one PDF file. Watch this 5 minute overview and learn how you can bundle documents, e-mail, drawings, flash presentations and even video into one sleek package that can be used for presentations or project management for your organization. Your portfolio can include introductory text and sets of data that can be sorted geographically by being linked to clickable maps. Not only can the entire portfolio be branded with your logo ...

How To: Choose between recurve and compound bows for archery

Recurve bow or compound bow? Learn the differences between a re-curve bow and a compound bow in this archery video tutorial. Take action: use consistent shot, ensure consistency to allow for humane shots, and expect 20 yards with recurve bow. John Swindle, the instructor of this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.

How To: Determine the launch velocity of a metal ball

This experiment uses a ballistic pendulum to determine the launch velocity of a metal ball. This is compared to a measurement of the launch velocity found using projectile motion. You may wish to emphasize why energy is not conserved in the initial impact of the ball into the ballistic pendulum, but momentum is, and conversely why energy is conserved as the pendulum rises but momentum is not conserved.

How To: Make a custom dress form

Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.

How To: Grill a simple fillet mignon in a unique way

In this video Dave shows his unique way to grill fillet mignon. Dave begins the video with a brief history of fillet mignon. Dave says his unique way is easy as long as you follow his simple steps: 1) Allow steak to come to room temperature before putting it on the grill. This allows the cooking time to be a lot more consistent, and you won’t have a very cold middle with an overcooked outside. 2) With a great fillet mignon cut, do not over season. He adds just a little salt and coarse groun...

How To: Factor a trinomial

In this video the instructor shows how to factor a general quadratic polynomial. Here the first step is to identify the coefficient of the squared term. Write the reciprocal of the numerical coefficient of the squared term out side and write two separate parenthesis which are going to contain the binomials which are the factors of the original equation. The first term of both the binomials is the first term numerical coefficient times the unknown variable. Now multiply the first term numerica...

How To: Plant flowering bulbs with Lowe's

Flowering bulbs require some few common tools before planting such as compost or peat moss, work gloves, fertilizer, garden trowel or bulb planter and the garden bulb of your choice. During the spring season you can plant tender bulbs such as, irises, gladiolus and elephant ears. In terms of fall plantings you can plant bulbs such as tulips, daffodils, hyacinths and crocuses which could give a beautiful bloom in the spring. In general the blooms will last till three to four weeks, bulbs such ...

How To: Identify similar terms in polynomials

In this tutorial the instructor shows how to identify similar terms in a polynomial equation. He states that in similar terms the variables and their exponents are exactly the same but they may differ in the co-efficient. He shows how to identify similar terms by using some examples. He shows that a change is even the co-efficient makes them dissimilar terms. Similar terms can be further added as the variable of both the terms is same. This video gives an idea of what similar terms are and ho...

How To: Learn five basic seed beading terms with Melinda Barta

Consider this Beading 101. In this video, you'll learn the five basic beading terms used in many beading magazines and beading patterns. These terms refer to how you pass needles through your beeds (from the back or from the front), how you separate irregular beads out of your main beading inventory, rounds and rows (different ways of beading), waxing your thread, and thread tension.

How To: Measure your longboard clearance

In this video tutorial, viewers learn how to measure the long-board clearance to determine the correct trucks to use. Users will need a measuring tape. The board clearance is a term used to describe the width of the deck, over top of the trucks. There will be 4 holes that make up the bracket. Users will be measuring the distance in between those holes. Measure both the front and tail of the board. The 3 types of trucks to decide from are: S6 truck, S8 truck and S10 truck. This video will bene...

How To: Use curling tongs

This video shows how to create consistent, smooth curls on any texture or length hair. Also, learn how to make a variety of curled styles, whether you like tight ringlets or loose waves, you'll find the look for you. All you need are curling tongs, a brush, and a blowdryer. Use curling tongs.

How To: Multiply binomials with the FOIL method

Multiplying polynomials is a distributive property. If you are given with two binomials and asked to multiply them, you need to apply the distributive property and multiply the terms of binomial with the terms of second binomial. To do this first take a term of first binomial and multiply it with the second complete binomial. Now take the second term of first binomial and multiply it with the second binomial adding or subtracting it from the previous result depending on the sign between the f...

How To: Simplify radical expressions

In this video the instructor shows who to simplify radicals. If you have a term inside a square root the first thing you need to do is try to factorize it. First factorize the numerical term. Write down the numerical terms as a product of any perfect squares. Now split the original radical expression in the form of individual terms of different variables. Now you can pull out the perfect square numerical factors out of the radical. Similarly for the variable terms write the variables as power...

How To: Complete the square and solve the quadratic equation

In order to solve a quadratic equation by completing the square, take a quadratic equation and make sure that the coefficient of the first squared term in one. If it is not factor it by pulling the term out to get it to one. Now just write down the first two terms in side a bracket and after it add the third term. Now take the coefficient of the x term and take one half of it and square it and put that number back into the bracket. Now as you added a new number, to cancel it out subtract it f...

News: Why does stress occur?

Stress happens because is part of being alive. We all experiences stress even our pets. Stress is there to keep us alert; there are two main types of stress short-term stress and long-term stress. Short term could be (example) when there is a fire you flight or fight response will turn on. You will either stay there of look for your safety. A long-term stress could be the stress that you might deal with a lot of the time from work to your home. It is the complex problems that it seems you can...

How To: Know the best age for the first committed relationship

Dan and Jennifer discuss the best age for your first committed relationship. People in their mid-teens are too young to be in a long distance relationship, a committed relationship or any kind of serious relationship. People aren't ready for serious, committed relationships until they're in their late twenties. At that age, people's bodies are finished growing, their brains are finished developing and they're more emotionally mature. People in their late twenties know what they want and who t...

How To: Factor polynomials by grouping

A factoring problem that has to be solved by grouping is easy to identify, because you can always identify if there are any similar terms in a polynomial. Now, if you find any variable common in any terms pull them out as the common leaving the rest of the terms. After pulling out the common terms you can group the rest of the polynomial. Be careful while pulling out signs. Pulling out a positive number does not effect the signs of terms in the polynomial, where as pulling out a negative numb...

How To: Factor trinomials

In this video, the instructor shows how to factor trinomials. An equation is a trinomial if it has three terms. If you factor a trinomial, you are left with two binomials which are the factors of the original trinomial. Multiplying them would result in the original trinomial. Now factor the last numerical term such that the sum or difference of those factors gives you the numerical coefficient of the middle term. Now split the middle term according to the factors obtained in the previous term...

How To: Solve a quadratic equation

In this video the instructor shows how to solve a quadratic equation. If you have a quadratic equation with complex fractional terms and you find that a particular term is repeating then equate that term to a new variable and replace the variable in the given equation. Now try to get the equation a*x*x + b*x + c = 0, and solve for the roots of the equation which gives the values of the intermediate variable. But this variable was replaced instead of another term. So equate that term to the va...

How To: Troubleshoot a misfire (code P0305) on a 1999 Mercury Villager 3.3L

If you didn't find the solution to your misfire problem in this video, then the 1999 Mercury Villager 3.3L might have a code P0305 (Cylinder #5 Misfire). This is great troubleshooting advice from a professional mechanic to help you diagnose the problem. The vehicle is a '99 Mercury Village, 3.3L, with 150,000 miles on it. The chief complaint is the CEL (check engine light) comes on and it runs like it has a misfire. It feels like a steady consistent misfire, which is code P0305. Watch the vid...

How To: Troubleshoot a misfire (code P0304) on a 1999 Mercury Villager 3.3L

As a mechanic, you can't get paid until you fix it, and you can't fix it until you diagnose it, which means a quick diagnosis means a quick fix which means a quick payout. If life was always this easy! This automotive video will show you how to troubleshoot and diagnose a 1999 Mercury Village, 3.3L, with 150,000 miles on it. The chief complaint is the CEL (check engine light) comes on and it runs like it has a misfire. It feels like a steady consistent misfire, which is code P0304 (Cylinder #...

How To: Improve your golf swing for consistency

This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...